
Acid Reflux: GERD, Heartburn, LPR, Reflux
Discover How to Heal and Prevent Acid Reflux with a Healthy Diet Plan and Good Habits
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
James Martin
-
By:
-
Mirabel Reed
About this listen
Do you suffer from heartburn and feel tired from constantly worrying about what to eat? Do you avoid social gatherings when you know there will be food because you can’t join the festivities?
If your answer is yes, keep reading and find out how to defeat your health problems and still eat your favorite foods!
GERD has become alarmingly common. Fast and highly processed foods we consume daily has damaged our stomachs and our body’s ability to digest the food naturally. If you suffer from these symptoms, you know that they are painful, embarrassing, and annoying. They prevent you from enjoying food and having fun at dinner parties. Medical solutions for these problems are overpriced medications that have numerous uncomfortable side effects.
Luckily, this book is here to tell you that there’s another way! What you need is a carefully designed diet and meal plan that will defeat GERD, but still allow you to eat delicious food.
Here’s what you’ll be able to do with this book:
- Understand the difference between heartburn, GERD, and acid reflux, so you’ll know how to fight it
- Recognize the symptoms of these problems early, so you can start treating it right away and accordingly
- Eliminate damaging factors you unconsciously do that might lead to developing GERD in the future
- Plan your meals and enjoy delicious dishes that will not cause any heartburn or uncomfortable bad breath
- Avoid foods that provoke the symptoms and adapt your favorite dishes so you can enjoy them again
- Relieve GERD, acid reflux, and heartburn with natural methods, without medications and expensive treatments
- And much more
Even if you don’t suffer from GERD right now, the chances are you will in the future, especially if you gain weight or become pregnant. Learn how to prevent it and deal with it before it becomes a serious problem!
©2020 Mirabel Reed (P)2020 Mirabel ReedListeners also enjoyed...
-
Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- By: Mirabel Reed
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.
By: Mirabel Reed
-
The Acid Watcher Diet
- A 28-Day Reflux Prevention and Healing Program
- By: Jonathan Aviv MD FACS
- Narrated by: Jonathan Aviv MD FACS
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.
-
-
Acid Reflux help for dummies!!!!!!!!!
- By Sandra Perkins on 12-09-20
-
Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- By: Elizabeth Patel
- Narrated by: Lizzie Richards
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.
By: Elizabeth Patel
-
My Big Fat Chinese Weight Loss Secret
- 21 Habits for Automatic Weight Loss, Weight Maintenance and Disease Prevention
- By: Vernette Carbon
- Narrated by: G. R. Mitchell
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with stress eating, binge eating, emotional eating and all types of overeating? Do you repeatedly go on diets, manage to lose weight, only to gain it all back? Yes? I know what it is to be overweight, tired, and sick all the time with what seems to be no end in sight. Life is too short and beautiful to be fat, sick and tired.
-
-
Digestible, easy listen and practicle
- By Ciore Taylor on 01-03-25
By: Vernette Carbon
-
Gut Health Secrets for Women
- Proven Diet & Stress Reduction Strategies to Enhance Your Digestive Health, Balance Hormones, and Feel Better than Ever
- By: Naomi Olson
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief.
-
-
Must Read for All Women!
- By Terri Sterk on 02-03-24
By: Naomi Olson
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD FACLM, Gene Stone
- Narrated by: Michael Greger MD FACLM
- Length: 17 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
-
-
A stunningly important book
- By Being on 12-29-15
By: Michael Greger MD FACLM, and others
-
Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- By: Mirabel Reed
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.
By: Mirabel Reed
-
The Acid Watcher Diet
- A 28-Day Reflux Prevention and Healing Program
- By: Jonathan Aviv MD FACS
- Narrated by: Jonathan Aviv MD FACS
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.
-
-
Acid Reflux help for dummies!!!!!!!!!
- By Sandra Perkins on 12-09-20
-
Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- By: Elizabeth Patel
- Narrated by: Lizzie Richards
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.
By: Elizabeth Patel
-
My Big Fat Chinese Weight Loss Secret
- 21 Habits for Automatic Weight Loss, Weight Maintenance and Disease Prevention
- By: Vernette Carbon
- Narrated by: G. R. Mitchell
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with stress eating, binge eating, emotional eating and all types of overeating? Do you repeatedly go on diets, manage to lose weight, only to gain it all back? Yes? I know what it is to be overweight, tired, and sick all the time with what seems to be no end in sight. Life is too short and beautiful to be fat, sick and tired.
-
-
Digestible, easy listen and practicle
- By Ciore Taylor on 01-03-25
By: Vernette Carbon
-
Gut Health Secrets for Women
- Proven Diet & Stress Reduction Strategies to Enhance Your Digestive Health, Balance Hormones, and Feel Better than Ever
- By: Naomi Olson
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief.
-
-
Must Read for All Women!
- By Terri Sterk on 02-03-24
By: Naomi Olson
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD FACLM, Gene Stone
- Narrated by: Michael Greger MD FACLM
- Length: 17 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
-
-
A stunningly important book
- By Being on 12-29-15
By: Michael Greger MD FACLM, and others
-
Unveiling the Secrets of the Gut-Brain Connection
- Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
- By: Marusya Wellness Publishing
- Narrated by: Melli Achna
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right!
-
-
Annoying narration of a book report
- By Mark R. Gonzales on 02-25-24
-
Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- By: Olivia Simon
- Narrated by: Sally Beth
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
-
-
A great addition
- By Anonymous User on 04-04-23
By: Olivia Simon
-
Real Food for Pregnancy
- By: Lily Nichols
- Narrated by: Lily Nichols
- Length: 12 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
-
-
Interesting information not well presented
- By VYadav on 02-17-22
By: Lily Nichols
-
Eat Right for Your Type
- By: Dr. Peter J. D'Adamo, Catherine Whitney
- Narrated by: Polly Adams
- Length: 3 hrs
- Abridged
-
Overall
-
Performance
-
Story
Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live.
In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.
-
-
Good info
- By Tiffany Miller on 06-12-12
By: Dr. Peter J. D'Adamo, and others
-
Anti-Inflammatory Diet
- Heal Your Body, Eat Healthy, and Reduce Inflammation
- By: Dolly Connor
- Narrated by: Tori Wade
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inflammation is a very tough problem that many people have. Dealing with inflammation-induced illnesses can be even tougher. One of the best ways to combat inflammation is to follow an anti-inflammatory diet. The main issue is that many people struggle when starting the anti-inflammatory diet. Luckily for you, this audiobook will help! This book was designed specifically for those dealing with inflammation-related health problems. It will guide you, step by step, on dealing with these issues head on.
By: Dolly Connor
-
Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- By: Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.
-
-
Ugh, don't even bother!!
- By Maria on 02-06-18
By: Ben Lynch
-
Anti Inflammatory Diet
- Beginners Guide to Heal the Immune System and Reduce Inflammation Naturally with a Healthy Plant Based Diet
- By: Sandra Cook
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
A typical anti-inflammatory diet focuses on combating inflammation by eating foods that lower levels of insulin. Therefore, it is necessary to know which are the low-glycemic foods and the best spices to include in our diet to actively reduce inflammation. At the same time, the consumption of pro-inflammatory foods must also be reduced and in this book you will learn which are the main foods that cause inflammation (from the most common to the least known) as well as which supplements can help you reduce it.
By: Sandra Cook
-
Gastritis Cookbook
- An Effective Guide with Recipes to Treat Gastritis and Improve Your Digestive System
- By: Frederic O'Connor
- Narrated by: Dan Golden
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Gastritis is a digestive condition that causes gastric mucosa damage and inflammation of stomach lining and gastrointestinal tract. Stomach lining degradation contributes to acid that triggers digestive system, causing burning sensations, pain and, sometimes, nutrient malabsorption. Many of the gastritis symptoms are similar to symptoms caused by stomach ulcers, though gastritis tends to affect only the stomach (as opposed to ulcers, which can also damage parts of the intestines and esophagus).
-
Anti-Inflammatory Diet for Beginners
- Lose Weight and Reduce Inflammation, the Step by Step Guide to Heal the Immune System and Restore Overall Health.
- By: Suzanne Miller
- Narrated by: DJ Simmons
- Length: 1 hr and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fight chronic inflammation with healing foods. You can actually help treat chronic inflammation using the right foods. Anti-Inflammatory Diet for Beginners makes it simple with no-hassle meals featuring 15 of the best anti-inflammatory ingredients.
By: Suzanne Miller
-
DASH Diet: The Complete Guide
- For Beginners, It Reduces Hypertension and Blood Pressure, Weight Loss, Healthy and Tasty Recipes, Low-Calorie Meals, Diabetes Prevention and Improved Health
- By: Michelle Sullivan
- Narrated by: Betty Johnston
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to lower blood pressure, prevent cancer, diabetes, cardiovascular disease, and lose weight fast at the same time? If you follow DASH Diet: The Complete Guide, all this happens naturally. You will be able to increase your metabolism, lose weight fast and improve your overall health with a few simple steps to follow without starving.
-
Thyroid Healing
- Learn How This Gland Regulates Our Body's Mechanisms, Prevent Dysfunction, and Heal It with Natural Remedies and Proper Nutrition
- By: Gloria Robertson
- Narrated by: Pamela Polland
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The truth is, a lot of the body’s functions are dependent on this gland and if one wrong thing happens, it could wreak havoc in the entire body system. That means that understanding this essential body part is important to ensure you protect yourself and your loved ones from a potentially severe, irreversible health dangers, or to heal existing ones naturally - to improve or save your life or that of those around you.
-
-
Such an excellent book.
- By Lucy on 06-27-20
By: Gloria Robertson
-
PCOS
- How to Reverse Polycystic Ovary Syndrome
- By: Jennifer Page
- Narrated by: Joe Wosik
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you one of the many women in the world who have been diagnosed with PCOS? Do you want to find out everything about this disorder and learn simple strategies to combat it effectively, day by day? To this day, women are still often not adequately informed about the treatments to combat PCOS, and therefore think that nothing can be done about it. This book will show you different ways to significantly reduce the impact PCOS has on you, starting with your lifestyle and by teaching you what good practices you can follow.
By: Jennifer Page
What listeners say about Acid Reflux: GERD, Heartburn, LPR, Reflux
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Ashley B.
- 10-20-21
Mixed feelings
This book has a lot of good information for those who are unfamiliar with acid reflux and GERD. But many of the facts states were extremely redundant. Nevertheless there are some useful tips that I plan to try.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!