Preview
  • Anger Management

  • Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life
  • By: Lionel Potts
  • Narrated by: Chris Reilly
  • Length: 3 hrs and 6 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Anger Management

By: Lionel Potts
Narrated by: Chris Reilly
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Do you always get frustrated and annoyed by the tiniest things?

Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you?

Have you ever thrown things, just because you feel furious and anger or broke dishes or anything like that?

Have you ever been physically aggressive to other people?

If your answer to any of these previous questions is yes; then it is probable that you are experiencing certain problems related to anger and self-management.

And by answering "yes", you have come exactly to the right place, where you can learn how to help manage and control your diverse feelings of anger. So, cheers for taking the time to purchase this book entitled Anger Management: Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life!

This audiobook aims to help you recognize the different problems you may experience as far as anger and controlling your temper is concerned; it will also enable you to understand the concept of anger, its causes, what triggers it, its results, and the effects of this problem on your life, in general. Listening to this book will also help you find ways to manage your anger or even control it.

Here is a preview of what you'll learn:

  • Anger as a Part of Emotions
  • The Concept of Anger
  • Anger from Myths to Life
  • Anger Management with Cognitive Behaviorism
  • Cognitive Behaviorism
  • Understanding the Intellectual Side and The Intelligence in Your Anger
  • And much, much more...

Get your audiobook right now!

©2020 Lionel Potts (P)2020 Lionel Potts
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Anger Management

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.