
Born to Be Good
The Science of a Meaningful Life
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Narrated by:
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Marc Vietor
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By:
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Dacher Keltner
In this startling study of human emotion, Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are "nasty, brutish, and short", why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies? Born to Be Good takes us on a journey through scientific discovery, personal narrative, and Eastern philosophy. Positive emotions, Keltner finds, lie at the core of human nature and shape our everyday behavior - and they just may be the key to understanding how we can live our lives better.
NOTE: Some changes to the original text have been made with the author's approval.
©2009 Dacher Keltner (P)2009 Audible, Inc.Listeners also enjoyed...




















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Well done, unique view of positive psychology
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Definitely worth the listen.
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The reader matters
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One of the standout aspects of the book is its deep dive into the science of facial expressions and the various emotions that shape our interactions. Learning about the Jen ratio and its implications for a meaningful life was new to me and thought-provoking. However, despite the wealth of information, I felt that the book fell short in providing practical guidance on how to develop the emotions necessary to improve the Jen ratio. The abrupt ending left me wanting more, as I expected a more comprehensive wrap-up and actionable steps. I know the book-in-print had photos and other contents at the end, but with an Audible version, I didn't have that.
While I appreciate the insights and the humor that Keltner brought to the table, the lack of a clear conclusion and practical advice ultimately led me to rate the book three stars. As someone who values positivity and optimism, it feels ironic to give a lower rating to a book that aims to promote a meaningful life. Nonetheless, Born to Be Good is a valuable read for those interested in the science of emotions and human behavior, even if it leaves some questions unanswered.
It was Just Good
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I Got This Book...
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Expected Better
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