BIFF for CoParent Communication
Your Guide to Difficult Texts, Emails, and Social Media Posts
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Narrated by:
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Scott R. Pollak
About this listen
In divorce and co-parenting, not only do parents need to deal with their own emotions, they may be faced with a daily barrage of hostile calls, texts, social media blasts, and/or emails. How can you regain a sense of control and peace for your own sake and for the kids? For more than a decade, the BIFF method of responding to hostile and misinforming conversation has been used by thousands of people. This book can help you reduce conflict and regain your sanity by teaching what to write, and what to ignore.
This third book in the BIFF Communication series is especially devoted to parents dealing with issues during, and after, separation and divorce. Complete with instructions in the four-step BIFF method, and numerous practical examples, listeners will learn the intricacies of their new parenting environment. BIFF for CoParent Communication: Your Guide to Difficult Texts, Emails, and Social Media Posts is an essential resource for relationship building in parenthood.
Bill Eddy is a lawyer, therapist, mediator, and the co-founder and Chief Innovation Officer of the High Conflict Institute. He was the senior family mediator at the National Conflict Resolution Center for 15 years, a Certified Family Law Specialist lawyer representing clients in family court for 15 years, and a licensed clinical social worker therapist with 12 years of experience. He serves on the faculty of the Straus Institute for Dispute Resolution at the Pepperdine University School of Law in California and is a Conjoint Associate Professor with the University of Newcastle Law School in Australia. He has been a speaker and trainer in over 30 US states and 10 countries. He is the author or co-author of 20 books and has a popular blog on the Psychology Today website with over four million views.
This book is masterfully narrated by a listener favorite, Scott Pollak.
This audiobook was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont ©2020 Bill Eddy, Annette Burns, Kevin Chafin (P)
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Bill Eddy, Annette Burns, Kevin Chafin (P)2024 Echo Point Books & Media, LLCListeners also enjoyed...
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Story
I wrote this book to help you respond to anyone who tries to engage you with hostile emails, texts, Facebook postings, vicious rumors, or just plain difficult behavior. But before I explain how to write a BIFF response, I want to give you a brief understanding of how HCPs think.
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practical, wise, on point, life saving
- By MKG on 11-02-24
By: Bill Eddy
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Splitting, Second Edition
- Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
- By: Bill Eddy LCSW JD, Randi Kreger
- Narrated by: Christopher Grove
- Length: 8 hrs and 16 mins
- Unabridged
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Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD). This second edition includes new information about antisocial personalities; expanded information about domestic violence, child abuse, alienation, and false allegations; how to approach protective orders and deal with child custody disputes; and a new chapter on how to successfully present your case to decision makers.
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Must read!
- By tara on 01-11-22
By: Bill Eddy LCSW JD, and others
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The Parallel Parenting Solution
- Eliminate Confict with Your Ex, Create the Life You Want
- By: Carl Knickerbocker JD
- Narrated by: Joe Scalora
- Length: 4 hrs and 27 mins
- Unabridged
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The Parallel Parenting Solution comes straight out of lived experience, extensive research and coaching, and is written as a direct solutions manual for those of us who have to deal with narcissistic and high-conflict exes. The book is intentionally direct and solutions-driven because those of us who have lived with such exes know that we’ve already wasted enough time and life and energy on them. It’s time for solutions. It’s time for immediate change.
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Great easy to implement solution
- By Anna Davalos on 10-04-24
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Mediating High Conflict Disputes
- A Breakthrough Approach with Tips and Tools and the New Ways for Mediation Method
- By: Bill Eddy LCSW Esq., Michael Lomax
- Narrated by: Michael Butler Murray
- Length: 5 hrs and 22 mins
- Unabridged
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Over the past 12 years, the authors have been developing and practicing tips for managing high-conflict clients in mediation, which is now a fully developed new method called "New Ways for Mediation". Mediating High Conflict Disputes gives all of the little tips that any mediator can use, as well as the step-by-step structure of the New Ways for Mediation method for those who want to have better control of the process in high-conflict cases - or any cases.
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Wish this type of meditation was more available
- By C. Wilson on 01-23-22
By: Bill Eddy LCSW Esq., and others
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Co-Parenting with a Toxic Ex
- What to Do When Your Ex-Spouse Tries to Turn the Kids Against You
- By: Amy E. Baker PhD, Paul R. Fine
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 43 mins
- Unabridged
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In Co-Parenting with a Toxic Ex, a nationally recognized parenting expert offers you a positive parenting approach to dealing with a hostile ex-spouse. You'll learn to avoid the most common mistakes of co-parenting, how to avoid "parental alienation syndrome", and effective techniques for talking to your children in a way that fosters an open and honest response. In addition, you'll learn how to protect your children from painful loyalty conflicts between you and your ex-spouse.
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Not Helpful For Me
- By Catherine Conklin on 11-05-17
By: Amy E. Baker PhD, and others
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Dating Radar
- Why Your Brain Says Yes to "The One" Who Will Make Your Life Hell
- By: Bill Eddy LCSW Esq., Megan Hunter MBA
- Narrated by: Barry Abrams
- Length: 8 hrs and 56 mins
- Unabridged
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Why do so many of us commit to the wrong person? Most believe that attraction and compatibility are the keys to relationship success when, in reality, these are red flags in 15-20% of the population. When it comes to love, the brain is irrational and shortsighted. We make decisions based on incomplete information, biased understanding, and strong emotion. Love truly is blind. That's why you need dating radar - it gives you a way to detect hazards you might otherwise miss by recognizing:
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Bad Narrator
- By Marie on 12-21-18
By: Bill Eddy LCSW Esq., and others
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Raising Resilient Children with a Borderline or Narcissistic Parent
- By: Margalis Fjelstad, Jean McBride
- Narrated by: Senn Annis
- Length: 6 hrs and 33 mins
- Unabridged
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Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation.
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Hope Found
- By Danielle Smith on 06-16-21
By: Margalis Fjelstad, and others
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Our New World of Adult Bullies
- How to Spot Them • How to Stop Them
- By: Bill Eddy LCSW Esq.
- Narrated by: L.J. Ganser
- Length: 7 hrs and 55 mins
- Unabridged
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Bullies exist everywhere, and all bullies act in the same highly predictable patterns, regardless of their demographics and situation. By focusing on the ten hidden powers bullies employ—from their unrestrained nature and bully story to manipulating emotions and playing the victim—Bill Eddy unpacks the way bullies rely on primitive emotions and nonverbal behavior. He helps listeners spot these behaviors and offers practical actions before they become immobilized by helplessness, blame, and shame.
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5 Types of People Who Can Ruin Your Life
- Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
- By: Bill Eddy
- Narrated by: Tom Parks
- Length: 5 hrs and 45 mins
- Unabridged
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When a high-conflict person has one of five common personality disorders - borderline, narcissistic, paranoid, antisocial, or histrionic - they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they're hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of the five high-conflict personalities in others and in yourself.
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This book should be required reading.
- By JGM on 05-07-18
By: Bill Eddy
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Effective Co-Parenting or Parallel Parenting with a Narcissist
- Set Boundaries, Eliminate Conflict, Protect Yourself, and Raise Emotionally Secure Children
- By: Claire Brown
- Narrated by: Sera Chance
- Length: 5 hrs and 1 min
- Unabridged
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Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy. It can be done, but you need to utilize specific strategies.
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Great resources and strategies
- By RealtoReads on 03-27-24
By: Claire Brown
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Co-Parenting After Divorcing a Narcissist
- By: Isabella Francis
- Narrated by: Sera Chance
- Length: 5 hrs and 51 mins
- Unabridged
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Now that you’ve broken free, there’s something that will shock you—they still have a hold over you! They’re still involved in your life in a big way because you have a child together. Now you have to co-parent in two different households and find a way to move forwards for the benefit of your child.
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Loved it!
- By Yewande Oladipo on 10-21-24
By: Isabella Francis
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How-to Fight a Narcissist in Family Court and Win
- Super-Smart Strategies for Success
- By: Grace Wroldson
- Narrated by: Joanna Reynolds
- Length: 3 hrs and 13 mins
- Unabridged
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Are you trying to co-parent with a narcissist? Stuck in a high-conflict custody battle with your narcissistic ex? You are not alone. There are problems and issues that are common with someone disordered and disorderly. Learn Grace's Super-Smart Strategies for navigating the narcissist in Family Court. It all comes down to creating solid strategies.
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Insight
- By Lilliam santiago on 09-19-24
By: Grace Wroldson
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Magic Words
- How to Get What You Want from a Narcissist
- By: Lindsey Ellison
- Narrated by: Lindsey Ellison
- Length: 1 hr and 12 mins
- Unabridged
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If you are locked into a relationship with a narcissist, such as an employer, a high-conflict partner, an ex-spouse with shared custody, or perhaps a family member, this audiobook is for you. Based upon years of research and experience coaching victims of narcissistic abuse, Lindsey Ellison has masterminded a communication strategy that will allow you to protect your interests without conflict or drama.
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Author’s life story with examples
- By Lau on 04-15-20
By: Lindsey Ellison
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Don't Alienate the Kids (10th Anniversary Edition)
- Raising Resilient Children While Avoiding High-Conflict Divorce
- By: Bill Eddy LCSW JD
- Narrated by: Tom Parks
- Length: 10 hrs and 10 mins
- Unabridged
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In this 10th-anniversary edition of Don't Alienate the Kids attorney, mediator, and therapist Bill Eddy shows listeners how to protect children from the harm of alienation and high-conflict divorce, boosting their resilience by teaching them to think flexibly, manage their emotions, and moderate their behaviors.
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Useful information for a high conflict divorce
- By Konrad on 04-08-24
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Breaking Free from a Narcissistic Co-Parent
- By: Michael Marino
- Narrated by: Andy Mahaney
- Length: 4 hrs and 41 mins
- Unabridged
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Breaking Free from a Narcissistic Co-Parent is a practical guide for parents co-parenting with a narcissistic ex-partner. Drawing on innovative research and clinical experience, the book explores narcissistic personality disorder and its impact on co-parenting. It offers practical strategies to help parents manage difficult situations and minimize conflict.
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Insightful
- By Amazon Customer on 03-06-24
By: Michael Marino
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Why We Elect Narcissists and Sociopaths and How We Can Stop
- By: Bill Eddy
- Narrated by: Tom Dheere
- Length: 5 hrs and 32 mins
- Unabridged
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Democracy is under siege. The reason isn’t politics but personalities: Too many countries have come under the sway of high-conflict people (HCPs) who have become politicians. Most of these high-conflict politicians have traits of narcissistic personality disorder, antisocial (i.e., sociopathic) personality disorder, or both. This is the first and only guide for identifying and thwarting them.
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All Republicans are High Conflict Personalities
- By Brian K. Cutshall on 03-04-20
By: Bill Eddy
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- By: Ramani S. Durvasula PhD
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
- Unabridged
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Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.
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Excellent reality check
- By Lisa Rose on 10-11-19
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza