
Stop Walking on Eggshells for Partners
What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
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Narrated by:
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Rachel Perry
About this listen
Do you often feel manipulated, controlled, or lied to in your relationship? Does your partner exhibit intense, irrational, or violent rage? Are you often the victim of gaslighting or extreme blame? If your partner has borderline personality disorder (BPD) or narcissistic personality disorder (NPD), it's important to remember that it is not your fault. Lured in by your partner's initial charm, you might have initially ignored or outright denied the red flags; however, the constant stream of criticism, blame, and gaslighting has left you questioning your own reality. So, how can you begin to set boundaries and make self-preservation a priority?
BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions. If you decide to stay with your partner, you'll be equipped with tools to improve the relationship; if you determine you want to leave and start a new life, this book will light your path to freedom. There is a way forward, and no matter how you ultimately choose to proceed, you'll be guided wisely and safely toward the peaceful life you deserve.
©2024 Randi Kreger and Bill Eddy (P)2024 TantorListeners also enjoyed...
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- Narrated by: Rachel Perry
- Length: 9 hrs and 47 mins
- Unabridged
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If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don't work with a borderline child. But you shouldn't lose hope. The good news is that there are parenting strategies that do work.
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an absolute lifesaver!
- By Robin D Cogswell on 01-31-23
By: Randi Kreger, and others
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- By: Jerold J. Kreisman MD, Randi Kreger - foreword
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 5 mins
- Unabridged
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If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.
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Relief!
- By kathryn on 02-22-24
By: Jerold J. Kreisman MD, and others
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The Stop Walking on Eggshells Workbook
- Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
- By: Randi Kreger, James Paul Shirley LMSW
- Narrated by: Rachel Perry
- Length: 8 hrs and 4 mins
- Unabridged
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The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.
By: Randi Kreger, and others
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Walking on Eggshells
- Navigating the Delicate Relationship Between Adult Children and Parents
- By: Jane Isay
- Narrated by: Ann Marie Lee
- Length: 7 hrs and 31 mins
- Unabridged
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We raise our children to be independent and lead fulfilling lives, but when they finally do, staying close becomes more complicated than ever. And for every bewildered mother who wonders why her children don't call, there is a frustrated son or daughter who just wants to be treated like a grownup. Now, renowned editor Jane Isay delivers the perfect gift to both parents and their adult children-real-life wisdom and advice on how to stay together without falling apart.
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Disappointed
- By tammy alvarez on 01-13-19
By: Jane Isay
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Splitting, Second Edition
- Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
- By: Bill Eddy LCSW JD, Randi Kreger
- Narrated by: Christopher Grove
- Length: 8 hrs and 16 mins
- Unabridged
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Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD). This second edition includes new information about antisocial personalities; expanded information about domestic violence, child abuse, alienation, and false allegations; how to approach protective orders and deal with child custody disputes; and a new chapter on how to successfully present your case to decision makers.
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Must read!
- By tara on 01-11-22
By: Bill Eddy LCSW JD, and others
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The High-Conflict Couple
- A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
- By: Alan E. Fruzzetti PhD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 22 mins
- Unabridged
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The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.
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Notations Should be Left in the Written Version
- By Jessica Saunders on 10-19-17
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Get Me Out of Here
- My Recovery from Borderline Personality Disorder
- By: Rachel Reiland
- Narrated by: Mazhan Marno
- Length: 11 hrs and 54 mins
- Unabridged
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Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart. As the 29-year old accountant, wife, and mother of young children would soon discover, it was the diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes- including bouts of anorexia, substance abuse, and sexual promiscuity.
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May be worth the pain.
- By SLSoul on 03-26-12
By: Rachel Reiland
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The DBT Workbook to Stop Walking on Eggshells
- Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
- By: Carola Pechon, Randi Kreger, Corrine Stoewsand PhD, and others
- Narrated by: Corrine Stoewsand
- Length: 4 hrs
- Unabridged
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From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.
By: Carola Pechon, and others
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- By: Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman PhD - foreword
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Unabridged
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If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.
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Great BPD guide! 👍
- By Anonymous User on 07-17-21
By: Alexander L. Chapman PhD, and others
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The Verbally Abusive Relationship, Expanded Third Edition
- By: Patricia Evans
- Narrated by: Annette Romano
- Length: 9 hrs and 29 mins
- Unabridged
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In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life. In two all-new chapters, Evans reveals the outside stresses driving the rise in verbal abuse - and shows you how you can mitigate the devastating effects on your relationships.
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Caution is needed
- By Anonymous User on 10-19-19
By: Patricia Evans
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Understanding the Borderline Mother
- Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
- By: Christine Ann Lawson
- Narrated by: Heather Auden
- Length: 9 hrs and 48 mins
- Unabridged
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The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival. In this book, Dr. Christine Ann Lawson vividly describes how mothers who suffer from borderline personality disorder produce children who may flounder in life even as adults, futilely struggling to reach the safety of a parental harbor, unable to recognize that their borderline parent lacks a pier, or even a discernible shore.
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It took me 45 years to finally know why my Mother is as she is.
- By Angela on 06-07-17
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Divorcing a Narcissist
- Prepare for a High-Conflict Divorce, Succeed in Family Court, Recover from Emotional Abuse, and Embrace a New Beginning Without Your Toxic Ex
- By: Claire Brown
- Narrated by: Nancy Higgins
- Length: 5 hrs and 1 min
- Unabridged
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Many individuals like you are caught in the web of emotional and psychological abuse, wondering how to reclaim their lives and ensure a safe and stable environment for their children. The reality is arduous, but the solution is within your reach. Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.
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I could have just asked ChatGPT
- By N112 on 03-16-25
By: Claire Brown
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Surviving a Borderline Parent
- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- By: Kimberlee Roth, Freda B. Friedman
- Narrated by: Pam Ward
- Length: 7 hrs and 17 mins
- Unabridged
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Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.
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complete validation of what I only suspected !
- By Tricia on 07-26-17
By: Kimberlee Roth, and others
This book:
- helps you understand the illness,
- shows why so many best intentions don't help and often make matters worse,
- has SO many ways to help cope and manage
- helps you see the different options you have, and
- offers hope !
With its focus on partners, this book builds on the content of the preceding "Walking On Eggshells" book.
Highly recommended if you have an HCP (High Conflict Partner).
Essential if you are in high-conflict relationship
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