Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.

Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.

Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from chakra guided meditation. Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it. Throughout this audiobook, you will be guided from start to finish.

Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times. Sleep meditation allows you to relax your body and slow down your thoughts so you can get to sleep quicker and easier.

The experience of a past life regression can be a very powerful tool. There are many who believe that each of us have lived many lifetimes - lifetimes that may cause us to hold onto traumatic or painful memories. Sometimes these memories can carry over into our current lives causing pain and trauma. If you are exploring a past life, you might discover some karma that helps explain some of the challenges you are going through in your current life.

With this deep sleep hypnosis accompanied by a wonderful ambient soundtrack, you can rebuild your confidence and happiness from the ground up while you drift away into a deep slumber. Filled with carefully chosen positive affirmations to manifest success and happiness, you can use this hypnosis every night!

Deep sleep is crucial for your health. While people with sleep disorders seek relief in pills and chemicals (sometimes only to make the problem even worse), there is a solution that is often overlooked - deep sleep meditation. If you're having troubles to fall asleep early, waking up fresh and energized, or even feeling that you're always in a need of a nap - deep sleep meditation is crucial for you!

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings.

By spending just a few minutes a day on reciting affirmations to yourself, you will be able to reap all the benefits this anxiety treatment has to offer, without the pesky side effects of medications or hefty pricing of therapy sessions. There's no need to feel overwhelmed, either, as you decide whichever pace you’re comfortable with whether it is fast or slow. You choose what feels right for your situation.

Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.

Are restless nights stealing away your precious sleep? Do the anxieties of the day refuse to let you rest? It's time to discover the enchanting world of Nights of Peace Bedtime Stories for Stressed-Out Adults. Immerse yourself in a soothing symphony of words, and embark on a journey to ultimate relaxation, stress relief, and rejuvenation.

In the late 1930s, civil war grips Spain. When General Franco and his Fascists succeed in overthrowing the government, hundreds of thousands are forced to flee in a treacherous journey over the mountains to the French border. Among them is Roser, a pregnant young widow, who finds her life intertwined with that of Victor Dalmau, an army doctor and the brother of her deceased love. In order to survive, the two must unite in a marriage neither of them desires.

You'll be shocked just how much better you feel in the morning when not only have you gotten enough sleep for the night, but you actually fell asleep in a relaxed state, allowing you to sleep deeper. All you need to do is put your headphones in and select one of our calming stories that you wish to fall asleep to.

Two teenagers, a Greek Cypriot and a Turkish Cypriot, meet at a taverna on the island they both call home. In the taverna, hidden beneath garlands of garlic, chili peppers and creeping honeysuckle, Kostas and Defne grow in their forbidden love for each other. A fig tree stretches through a cavity in the roof, and this tree bears witness to their hushed, happy meetings and eventually, to their silent, surreptitious departures. The tree is there when war breaks out, when the capital is reduced to ashes and rubble, and when the teenagers vanish.

Isabel Allende reconstructs the painful reality of her own life in the wake of the tragic death of her daughter, Paula. Narrated with warmth, humor, exceptional candor, and wisdom, this remarkable memoir is as exuberant and as full of life as its creator. Allende bares her soul while sharing her thoughts on love, marriage, motherhood, spirituality and religion, infidelity, addiction, and memory - and recounts stories of the wildly eccentric, strong-minded, and eclectic tribe she gathers around her and lovingly embraces as a new kind of family.

Abrán González always knew he was different. Called a coyote because of his fair skin, the kid from Barelas found escape through boxing and became one of the youngest Golden Gloves champs. But the arrival of a letter from a dying woman turns his entire life into a lie. The revelation that he was adopted makes him feel like an orphan and sends him on a quest to find his birth father.

A Suitable Boy is Vikram Seth's epic love story set in India. Funny and tragic, with engaging, brilliantly observed characters, it is as close as you can get to Dickens for the twentieth century. The story unfolds through four middle class families: the Mehras, Kappoors, Khans, and Chatterjis. Lata Mehra, a university student, is under pressure from her mother to get married. But not to just anyone she happens to fall in love with.

Jamie MacFarlane has returned a hero from the Great War but with a stubborn chest wound. The government has sent him to their new thermal springs hospital in California "where it was hoped that the brilliant sunshine, the fruits, and the clean air, the eternal summer of a beneficent land" would heal him. But nothing has worked, and with his parents now deceased and no one to care for him, it seems the next step is a camp rife with tuberculosis. Realizing this, Jamie begins his great adventure on foot toward the ocean.

Uncertain of the past, Aerin-sol, daughter of King Arlbeth, decides to forge her own future by challenging the lashing tongues of the dragon’s fire. Aerin’s proficiency as "the Dragon-slayer" sets her on a quest for the stolen Crown of Damar, believed to be in the hands of rebellious northerners who threaten to destroy the Damarian people and their home forever.

From the author of the “engrossing historical epic” (Booklist) The Scribe of Siena comes a thrilling tale set in the crumbling city of Mystras, Greece, in which a scientist’s vacation with her young son quickly turns into a fight for their lives after they cross paths with a man out of time.

International award-winning author Jennifer Nansubuga Makumbi’s novel is a sweeping and powerful portrait of a young girl and her family: who they are, what history has taken from them, and - most importantly - how they find their way back to each other. In her thirteenth year, Kirabo confronts a piercing question that has haunted her childhood: who is my mother? Kirabo has been raised by women in the small Ugandan village of Nattetta - her grandmother, her best friend, and her many aunts - but the absence of her mother follows her like a shadow.

Aged eight, Dina Nayeri fled Iran along with her mother and brother and lived in the crumbling shell of an Italian hotel-turned-refugee camp. Eventually, she was granted asylum in America. She settled in Oklahoma, then made her way to Princeton University. In this book, Nayeri weaves together her own vivid story with the stories of other refugees and asylum seekers in recent years, bringing us inside their daily lives and taking us through the different stages of their journeys, from escape to asylum to resettlement.

Born in China’s northwestern province, Sayragul Sauytbay trained as a doctor before being appointed a senior civil servant. But her life was upended when the Chinese authorities incarcerated her. Her crime? Being Kazakh, one of China’s ethnic minorities. The northwestern province borders the largest number of foreign nations and is the point in China that is the closest to Europe. In recent years, it has become home to more than 1,200 penal camps - modern-day gulags that are estimated to house three million members of the Kazakh and Uyghur minorities.

One of the 20th century's enduring works, One Hundred Years of Solitude is a widely beloved and acclaimed novel known throughout the world and the ultimate achievement in a Nobel Prize-winning career. The novel tells the story of the rise and fall of the mythical town of Macondo through the history of the Buendía family. Rich and brilliant, it is a chronicle of life, death, and the tragicomedy of humankind. In the beautiful, ridiculous, and tawdry story of the Buendía family, one sees all of humanity, just as in the history, myths, growth, and decay of Macondo, one sees all of Latin America.

Here, gathered in one volume, are the stories that made Clarice a Brazilian legend. Originally a cloth edition of 86 stories, now we have 89 in all, covering her whole amazing career, from her teenage years to her deathbed. In these pages, we meet teenagers becoming aware of their sexual and artistic powers, humdrum housewives whose lives are shattered by unexpected epiphanies, old people who don't know what to do with themselves - and in their stories, Clarice takes us through their lives - and hers - and ours.

It was one of the most searing images of the twentieth century: two young boys, two princes, walking behind their mother’s coffin as the world watched in sorrow—and horror. As Princess Diana was laid to rest, billions wondered what Prince William and Prince Harry must be thinking and feeling—and how their lives would play out from that point on.

Haunted by an unmet promise, the Swart family loses touch after the death of their matriarch. Adrift, the lives of the three siblings move separately through the uncharted waters of South Africa; Anton, the golden boy who bitterly resents his life’s unfulfilled potential; Astrid, whose beauty is her power; and the youngest, Amor, whose life is shaped by a nebulous feeling of guilt.

Poet, essayist, novelist, fiction writer, and labor organizer, Carlos Bulosan (1911-1956) wrote one of the most influential working class literary classics about the US pre-World War II, a period and setting similar to that of Steinbeck's The Grapes of Wrath and Cannery Row. Bulosan's semi-autobiographical novel America Is in the Heart begins with the narrator's rural childhood in the Philippines and the struggles of land-poor peasant families affected by US imperialism after the Spanish-American War of the late 1890s.

Based in part on Cheever's adolescence in New England, the novel follows the destinies of the impecunious and wildly eccentric Wapshots of St. Botolphs, a quintessential Massachusetts fishing village. Here are the stories of Captain Leander Wapshot, venerable sea dog and would-be suicide; of his licentious older son, Moses; and of Moses' adoring and errant younger brother, Coverly.