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Secure Attachment More
- Narrated by: KC Wayman
- Length: 6 hrs and 13 mins
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Publisher's summary
Book one: "Avoidant Attachment No More!"
Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life?
With "Avoidant Attachment No More", you’ll discover:
- How to break free from anxiety and being avoidant: It’s time for you to start making changes in your life and experience the joy of better relationships.
- Achieve positive mindfulness for a renewed sense of positivity: Experience the joy of positive mindfulness and effectively reduce your anxiety and depression.
- Accepting that you are different: Foster a healthier relationship with yourself and start loving yourself more to improve your overall well-being.
- The secret to empowering yourself to live life better: Cater to your feelings, reward yourself with the relief you’ve been waiting for all your life.
And more....
Book two: "Disorganized Attachment No More!"
Have you been dealing with a rollercoaster of emotions that seem to create roadblocks to your happiness?
In this practical guide, you will discover:
- Techniques to pinpoint the signs of disorganized attachment in yourself and others that will open your eyes to a new world of emotions.
- The art of improvement, from how to improve your self-worth to your confidence, so you can go through your adult life more organized.
- Methods of emotional control to truly face your fears, understand your past childhood trauma, and pinpoint your triggers.
- How to save your relationship by focusing on yourself and using the power of communication.
And more!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
What listeners say about Secure Attachment More
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 06-23-23
Very Informative
With the little I knew about avoidant and disorganized attachment, the author shares their insight using examples. I found the storytelling aspect compelling, as the author deeply dives into these attachment styles. It was educational and very interesting to learn how these attachment styles can appear in children and adults. I found it very useful to consider (or be more mindful) what I say to my children as such childhood experiences can shape their interactions with others. This also applies to romantic relationships which the author also explains that such negative experiences can have an impact. It's helpful to listen to this book at a normal speed so you don't miss anything. I did take breaks to reflect on each chapter, which helped me to digest the information better.
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- mmalone
- 06-30-23
Fascinating read
This was a very eye opening bundle. I’m an avid reader on all things ‘relationships’ and I had no clue about different attachment styles. It was one of those “I don’t know what I don’t know” situations. This book helped me open my eyes to things I do in my own life and what I can do to work on those areas, as well not make me feel broken or abnormal, it’s very informative and explains these attachment styles very thoroughly. I wish I had read these books sooner in my life.
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- Shaznay
- 06-21-23
Build a solid bond with your partner
Relationships can be difficult in life and nobody teaches you what to expect apart from life experiences in itself, it’s better to be aware and prepared with different tools . Your intimate relationship is very important, you spend the majority of your time with your partner. This audio guide is a road map to enable you to integrate yourself at the highest level in your relationship. It’s better to be prepared, rather than have conflict. Highly recommend
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- Desertrose
- 06-20-23
Profound Insights!!
As someone who has long struggled with boundaries and codependency, this book bundle has been a beacon of hope on my path to healing. These two books provide real invaluable insights and practical techniques for nurturing healthier relationships and embracing personal growth.
Both books shed light on the impact of past experiences on present and future relationships, providing a roadmap to transform chaotic emotions into a focused outlook on life.
I'm grateful for the profound insights they've provided and the positive changes they've ignited in my life.
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- WilmoreDee
- 06-22-23
Powerful Bundle!
The books offer valuable insights into relationships, attachment styles, and emotional challenges in this bundle. The first book Avoidant Attachment No More, is specifically designed to help individuals break free from avoidant tendencies and cultivate fulfilling and lasting connections.
When we learn how our experiences help to shape our interactions, we can take control of our relationships and develop healthier attachment styles for increased happiness. Key topics covered include overcoming anxiety and avoidance, creating positive mindfulness to reduce anxiety and depression, and learning to embrace one's uniqueness to foster self-love for overall well-being.
When listeners start unraveling the complexities of attachment styles, listeners can learn to enhance their relationships and pave the way for a brighter and more fulfilling future. Until these books, I did not understand the various attachment styles, so learning about them and how I identify with them was important to me.
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- Ellie
- 06-19-23
Excellent series
Wow I wish I came across this earlier in life - I felt as if my deepest secrets & repressed patterns were being recognized and spoken to directly. The only way to change is to see things as they truly are. Not only did this audiobook help me to do that, but I appreciated that it also provides concrete tools, strategies, and tips for embodying & living a secure attachment style. Highly recommend
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- Ronald Normandy
- 11-09-23
Great Psychological Analysis
Generally, people do have an avoidance to particular people or situations as a defense mechanism to protect their ego. This audiobook does a great job of exploring the reasons why we have psychological behavioral patterns with our friends, family and loved ones. I learned a lot about myself and how I behaved in previous intimate relationships as well as how I evaluate the friendships I have currently. If you are exhibiting avoidance behaviors or unable to have significant attachment with the people around you, I definitely recommend giving this a listen.
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- Eric
- 06-17-23
very helpful
It discuss the various attachment styles and why we may form them. It is possible to develop an avoidance or fearful attachment style if we experienced trauma, neglect, or had our needs neglected as a child. It offers helpful advice and techniques to cultivate healthier relationships and be more content and confident.
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- Bubba
- 08-23-23
Very informative
The author masterfully unravels the multifaceted concept of secure attachment, drawing from the foundational works of attachment theorists while integrating contemporary research findings. Through engaging anecdotes, case studies, and relatable examples, the book navigates the spectrum of attachment styles, with a primary focus on the elusive yet coveted "secure attachment" style. Readers are gently guided through the origins of attachment patterns in early life, their impact on emotional development, and the far-reaching implications for adulthood.
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- Drake
- 11-05-23
A Deep Dive into Emotional Bonds!
Secure Attachment More" is a comprehensive guide to understanding the dynamics of attachment in relationships. The author presents a well-researched, thoughtful approach to fostering secure attachments, making it an invaluable resource. The narration is clear and engaging, bringing the content to life. This book is ideal for therapists, couples, or anyone interested in personal development.
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