
Body into Balance
An Herbal Guide to Holistic Self-Care
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Narrated by:
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Reina Mystique
About this listen
An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.
Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions for making your own herbal remedies as well as expert guidance on buying and effectively using commercial preparations.
©2016 Maria Noël Groves (P)2023 Dreamscape MediaListeners also enjoyed...
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Story
Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.
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distracting narrator
- By jkgoitia on 06-16-20
By: Sajah Popham, and others
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The Herbal Remedies Bible
- [7 in 1] the Complete Guide to Natural Medicine. Unlock the Power of Herbs for Tinctures, Essential Oils, Infusions, and Holistic Health Solutions
- By: Amber Whitmore
- Narrated by: Virtual Voice
- Length: 6 hrs and 58 mins
- Unabridged
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🌿 Unlock the Secrets of Herbal Medicine and Transform Your Health—Naturally! 🌿 Are you tired of simply treating symptoms rather than addressing the root causes of your health issues? Break free from the band-aid solutions of modern medicine and discover the lasting healing power of herbs. THE HERBAL REMEDIES BIBLE is your ultimate guide to holistic well-being. You'll learn how to use these resources to boost your health without ever needing to step foot in a pharmacy or grocery store. What's Inside? A Deep Dive into Herbal Medicine: Uncover the rich history and incredible benefits ...
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A Good Beginner's Guide
- By Susan B on 07-13-24
By: Amber Whitmore
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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- By: Blair Berry
- Narrated by: Imogen Kelly, Sophie Wilkinson
- Length: 3 hrs and 43 mins
- Unabridged
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Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
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Fascinating
- By Ryan Doherty on 08-31-21
By: Blair Berry
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Energetic Herbalism for Beginners
- Radically Improve the Effectiveness of Healing Herbs by Matching the Energetic Healing Power of Plants with People and Place
- By: Joanne Hedger
- Narrated by: Kim Bretton
- Length: 3 hrs and 52 mins
- Unabridged
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This book simplifies the ancient tradition, walking you step-by-step through each aspect, and explains why taking a this-for-that approach to herbology often fails. Discover the forgotten transformative powers of this ancient, but well-proven, herbalist tradition. Unlike other books on herbalism, this guide offers a holistic approach to integrating medicinal plants into your daily life. All the information inside is designed to show you how to come up with personalized herbal solutions that restore balance to your body.
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Herbalism for the Heart and Soul
- By Hilda Shockley on 11-04-23
By: Joanne Hedger
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The Herbal Remedies Apothecary
- Unlock the Secret to 21 Powerhouse Herbs and Create Natural Remedies to Boost Immunity and Daily Wellness
- By: Sonja Kent
- Narrated by: Tara Franz
- Length: 3 hrs and 15 mins
- Unabridged
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There is a natural way to live the kind of healthful, beautiful life you desire for yourself and your family. Do you feel disconnected from nature and its healing powers? Dive into the world of herbal remedies and reconnect with the wisdom of the natural world to enhance your well-being. Are you fed up with the side effects of pharmaceutical drugs? Discover the gentler, side-effect-free world of herbal remedies to address your health concerns.
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Informative and Interesting
- By Rachel McDonald on 01-02-25
By: Sonja Kent
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The Practice of Traditional Western Herbalism
- Basic Doctrine, Energetics, and Classification
- By: Matthew Wood
- Narrated by: Chris Sorensen
- Length: 10 hrs and 8 mins
- Unabridged
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The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.
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More Matthew Wood books please!
- By K.W. on 02-27-21
By: Matthew Wood
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
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Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
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Very Good
- By Rachel VanHaften on 08-11-24
By: Benz Joe
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56 Must-Know Medicinal Plants and Herbs for Beginners
- Improve Your Health and Live Clean with Natural Remedies
- By: B. Carmichael
- Narrated by: Dan Levy
- Length: 3 hrs and 9 mins
- Unabridged
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Today, we live in a society that is highly dependent on manmade drugs to heal us—most of which have little research on their long-term effects on our body and mind. Although the advancement in medicine has undoubtedly saved countless lives, you must be mindful of what you put in your body and learn about the medicinal plants that our ancestors used. Who would think that our everyday thyme and peppermint would be so heavily endowed with such healing abilities? This book brings you a practical guide that explores 56 medicinal herbs to boost your health.
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Well presented info
- By N2H2O on 04-26-24
By: B. Carmichael
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African American Herbalism
- A Practical Guide to Healing Plants and Folk Traditions
- By: Lucretia VanDyke
- Narrated by: Sanya Simmons
- Length: 5 hrs and 4 mins
- Unabridged
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This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.
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Inspired
- By Lanita Ellison-Sene on 01-07-25
By: Lucretia VanDyke
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Herbal Medicine for Beginners
- Your Guide to Healing Common Ailments with 35 Medicinal Herbs
- By: Katja Swift, Ryn Midura
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 53 mins
- Unabridged
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You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
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learned alot!!!
- By Chewbacca John on 02-22-21
By: Katja Swift, and others
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Forget the Pharmacy: Grow Your Own Medicine
- The Homesteader's Ultimate Self-Sufficient Guide to Grow Herbs, Craft Natural Remedies, and Treat Common Health, First Aid & Illnesses Proactively
- By: Jenni Rempel
- Narrated by: Lindsey Arellano
- Length: 3 hrs and 59 mins
- Unabridged
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Want to grow herbs and give your family an enormous health head-start, but you don’t know how to begin? Looking for a cost-effective way to proactively promote health and wellness naturally, without relying on the pharmacy? Then learn to grow your own medicine in five easy steps.
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Awesome book!
- By Fifi gomez on 06-12-23
By: Jenni Rempel
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Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
- By: Stephen H Sharp
- Narrated by: Chase Via
- Length: 4 hrs and 56 mins
- Unabridged
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Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.
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A MUST-LISTEN!
- By William on 07-29-24
By: Stephen H Sharp
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Medical Herbalism
- Discover the Healing Powers of Natural Medicine, Herbs, and Plants for Common Ailments
- By: Shirley Wood
- Narrated by: Kevin Wagner
- Length: 3 hrs and 17 mins
- Unabridged
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Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.
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I Am Excited To Try
- By Rose Tannenbaum on 01-23-21
By: Shirley Wood
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Holistic Anatomy
- An Integrative Guide to the Human Body
- By: Pip Waller
- Narrated by: Pip Waller
- Length: 15 hrs and 59 mins
- Unabridged
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Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms.
By: Pip Waller
What listeners say about Body into Balance
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon_Customer
- 04-13-23
New to herbs
I’m new to herbs. This book provides a very thorough understanding which is exactly what I wanted. Wish I came to holistic methods sooner! Really wish holistic living was more mainstreamed and not something you have to find yourself.
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2 people found this helpful
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- Michael Walters
- 02-22-23
Great read and listen!
I have the hard copy of this book, the info and writing style are enjoyable, it’s very informative, and a deeper dive into herbal medicines that most books typically don’t take. While I really enjoy it, I was concerned it would be difficult to listen to. Reina Mystique does a great job narrating, slow enough to understand and keep up with the ever changing information and she doesn’t sound like she’s just listing off info (which is what I feared with an herbal audio book).
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4 people found this helpful