Buddhist Meditation for Beginners
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Narrated by:
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Jack Kornfield
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By:
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Jack Kornfield
About this listen
Known for bringing Insight Meditation to the West and for his many best-selling books, including A Path With Heart, Jack Kornfield now offers a collection of his most popular teachings with Buddhist Mediation for Beginners. This specifically designed gift set includes four complete audio learning courses:
- Meditation for Beginners. A comprehensive introduction to the practice of Vispassana ("Insight") Meditation to cultivate a profound inner calm and awaken to the truth. Includes four complete meditations.
- The Beginner's Guide to Buddhism. Jack Kornfield illuminates Buddhism's most essential teachings, and how they make it possible to overcome challenging mental states, such as fear, confusion, and anger.
- Meditations of the Heart. Step-by-step meditations cast light on Buddhism's cornerstone, the Four Noble Truths. These meditations take less than 10 minutes each to practice, yet will take you to the heart of essential Buddhist teachings on opening to the truth, forgiveness, fearlessness, and more.
- The Beginner's Guide to Forgiveness. Drawing from his background in meditation and psychology, Jack Kornfield reveals the path to forgiveness and the way out of our pain.
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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Awesome!
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A Jewel of a book!
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Excellent!!!
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Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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Might be difficult for true beginners...
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Transmission
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Superb!
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Title points to meat of the message
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In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.
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Wondering why?
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In The Beginner's Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. Join him as he illuminates Buddhism's most essential teachings, and how they make it possible to overcome the mental states that challenge us every day.
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Beginner's Guide ot Buddhism
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As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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This is a great tool
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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Affirming and Beautiful
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Radical Acceptance
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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Sublime Guidance
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What listeners say about Buddhist Meditation for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marco
- 08-27-13
Inspiring, instructive, nice story, but repetitive
Would you listen to Buddhist Meditation for Beginners again? Why?
Same story are repeated, throughout the 6 chapters. Still it is helping to understand concepts. Kornfield is interesting to listen to. He is also really funny. Good sense of humor. The format was not as expected, this can explain the repetivness.
Would you be willing to try another book from Jack Kornfield? Why or why not?
For sure
What about Jack Kornfield’s performance did you like?
Yes, i have a lot of respect for the man.
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- Sasha
- 06-04-12
Repeat, repeat
This book is disappointing because it a jumble of lectures/seminars/talks, some of which are repeated almost verbatim!
The content is interesting and informative-once. But hearing the same anecdote three times becomes tedious.
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5 people found this helpful
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- Dez
- 02-07-15
I love this audio book!!!!!!!
Jack Kornfield's voice has a very soothing quality.
I highly recommend this book. I have been meditating for awhile on my own, but this book has brought me to a whole new level of calm, and quieted all the noise in my head. <3
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1 person found this helpful
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Overall
- HumbleRock
- 08-03-10
Great starter
As a new Buddhist I found Jack's style of teaching phenomenal. He really made it easy to pick up and taught concepts, not monastical practices. Very easy to pop in the headphones and follow along on some of his guided meditations. Must read for anyone interested in meditation!
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10 people found this helpful
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Overall
- jeanvers
- 08-12-09
Very very good
I have listened to the book about then times in a row. I learned a lot from his book. And now I found out he is my friends cousin haha. they call him Jackie...too funny. Anyway, very very well down lecture.
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4 people found this helpful
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Overall
- Amazon Customer
- 02-06-07
A good way to get started meditating
This collection includes the following shorter works: Meditation for Beginners, The Beginner's Guide to Buddhism, The Beginner's Guide to Forgiveness, and Meditations of the Heart. Each of the six 'sessions' is a class from the author (two of the shorter items have two sessions each.) Each session contains meditation and Buddhist teaching. You will hear some of the same stories/jokes/topics more than once, though never within the same program. I found I didn't really mind, as I was intending to do the meditations multiple times each anyway.
I would have preferred it if the chapter divisions had allowed separate access to the meditations and teaching (since I anticipate doing the meditations more than once.)
There is some ambient room noise, but it is pretty minimal. I didn't find it distracting.
Overall, I as a person just getting familiar with meditation, I really got a lot out of it, and would recommend it to others.
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74 people found this helpful
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- Bee
- 10-01-23
Great intro for beginners
Great intro to Buddhist meditation with accessible & helpful information from a down to eart teacher.
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Overall
- Shari
- 11-02-07
one of the best
this book is one of the best i have found so far. give very good information on meditation
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9 people found this helpful
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- Rich S.
- 02-27-13
Some good stuff but audio needs editing
There are some helpful meditation pointers here although Jack Kornfield is a little too New Age for my taste.
Technically there is a problem with the editing of this audio book. Towards the end, whole sections are word-for-word, story-for-story, joke-for-joke repeats from earlier sections. Perhaps an error happened when the CD version was converted to digital download format.
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4 people found this helpful
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- D. Berzack
- 10-21-14
Thoughtful wisdom, and sparkling charm
Kornfield delivers the essential ideas of Buddhism with delightful freshness. He teaches the principles and recounts stories with a voice that is at once soothing and captivating.
It's a good introduction to the ideology, delivered in a playful, honest tone that embodies it's spirit.
It's also an ideal book for going to sleep. There's no particular narrative to keep your attention. You can start it and stop it anywhere. And Kornfield's voice is like a lullaby.
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2 people found this helpful