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Buddhist Meditation for Beginners
- Narrated by: Jack Kornfield
- Length: 6 hrs and 15 mins
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Publisher's summary
Known for bringing Insight Meditation to the West and for his many best-selling books, including A Path With Heart, Jack Kornfield now offers a collection of his most popular teachings with Buddhist Mediation for Beginners. This specifically designed gift set includes four complete audio learning courses:
- Meditation for Beginners. A comprehensive introduction to the practice of Vispassana ("Insight") Meditation to cultivate a profound inner calm and awaken to the truth. Includes four complete meditations.
- The Beginner's Guide to Buddhism. Jack Kornfield illuminates Buddhism's most essential teachings, and how they make it possible to overcome challenging mental states, such as fear, confusion, and anger.
- Meditations of the Heart. Step-by-step meditations cast light on Buddhism's cornerstone, the Four Noble Truths. These meditations take less than 10 minutes each to practice, yet will take you to the heart of essential Buddhist teachings on opening to the truth, forgiveness, fearlessness, and more.
- The Beginner's Guide to Forgiveness. Drawing from his background in meditation and psychology, Jack Kornfield reveals the path to forgiveness and the way out of our pain.
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
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Title points to meat of the message
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A great presentation. Very helpful & Inspiring
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Beginner's Guide ot Buddhism
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This is a great tool
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This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
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So Good
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Not Read by Jack Kornfield
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Transmission
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What is transmitted from a spiritual teacher to a student? The possibilities of love and freedom, of living in a joyful heart. Extraordinary spiritual teachers empower us, pointing us towards our own awakening. In their presence, we can feel the qualities of enlightenment rather than just hearing about them, and we are inspired to see in a new way. With Transmission, author and teacher Jack Kornfield shares eight sessions of in-depth teachings illuminating the student-teacher relationship.
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Superb!
- By Ninotchka on 07-02-13
What listeners say about Buddhist Meditation for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marco
- 08-27-13
Inspiring, instructive, nice story, but repetitive
Would you listen to Buddhist Meditation for Beginners again? Why?
Same story are repeated, throughout the 6 chapters. Still it is helping to understand concepts. Kornfield is interesting to listen to. He is also really funny. Good sense of humor. The format was not as expected, this can explain the repetivness.
Would you be willing to try another book from Jack Kornfield? Why or why not?
For sure
What about Jack Kornfield’s performance did you like?
Yes, i have a lot of respect for the man.
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- Sasha
- 06-04-12
Repeat, repeat
This book is disappointing because it a jumble of lectures/seminars/talks, some of which are repeated almost verbatim!
The content is interesting and informative-once. But hearing the same anecdote three times becomes tedious.
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5 people found this helpful
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- Dez
- 02-07-15
I love this audio book!!!!!!!
Jack Kornfield's voice has a very soothing quality.
I highly recommend this book. I have been meditating for awhile on my own, but this book has brought me to a whole new level of calm, and quieted all the noise in my head. <3
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1 person found this helpful
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Overall
- HumbleRock
- 08-03-10
Great starter
As a new Buddhist I found Jack's style of teaching phenomenal. He really made it easy to pick up and taught concepts, not monastical practices. Very easy to pop in the headphones and follow along on some of his guided meditations. Must read for anyone interested in meditation!
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10 people found this helpful
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Overall
- jeanvers
- 08-12-09
Very very good
I have listened to the book about then times in a row. I learned a lot from his book. And now I found out he is my friends cousin haha. they call him Jackie...too funny. Anyway, very very well down lecture.
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4 people found this helpful
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Overall
- Amazon Customer
- 02-06-07
A good way to get started meditating
This collection includes the following shorter works: Meditation for Beginners, The Beginner's Guide to Buddhism, The Beginner's Guide to Forgiveness, and Meditations of the Heart. Each of the six 'sessions' is a class from the author (two of the shorter items have two sessions each.) Each session contains meditation and Buddhist teaching. You will hear some of the same stories/jokes/topics more than once, though never within the same program. I found I didn't really mind, as I was intending to do the meditations multiple times each anyway.
I would have preferred it if the chapter divisions had allowed separate access to the meditations and teaching (since I anticipate doing the meditations more than once.)
There is some ambient room noise, but it is pretty minimal. I didn't find it distracting.
Overall, I as a person just getting familiar with meditation, I really got a lot out of it, and would recommend it to others.
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74 people found this helpful
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- Bee
- 10-01-23
Great intro for beginners
Great intro to Buddhist meditation with accessible & helpful information from a down to eart teacher.
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Overall
- Shari
- 11-02-07
one of the best
this book is one of the best i have found so far. give very good information on meditation
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9 people found this helpful
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- Rich S.
- 02-27-13
Some good stuff but audio needs editing
There are some helpful meditation pointers here although Jack Kornfield is a little too New Age for my taste.
Technically there is a problem with the editing of this audio book. Towards the end, whole sections are word-for-word, story-for-story, joke-for-joke repeats from earlier sections. Perhaps an error happened when the CD version was converted to digital download format.
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4 people found this helpful
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- D. Berzack
- 10-21-14
Thoughtful wisdom, and sparkling charm
Kornfield delivers the essential ideas of Buddhism with delightful freshness. He teaches the principles and recounts stories with a voice that is at once soothing and captivating.
It's a good introduction to the ideology, delivered in a playful, honest tone that embodies it's spirit.
It's also an ideal book for going to sleep. There's no particular narrative to keep your attention. You can start it and stop it anywhere. And Kornfield's voice is like a lullaby.
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2 people found this helpful