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The Inner Art of Meditation
- Narrated by: Jack Kornfield
- Length: 7 hrs and 52 mins
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It is possible to find genuine happiness and liberation in the ups and downs of your own human life. We can sense how it is possible for our own capacity for greater freedom and compassion to grow. "If this were not possible," said the Buddha "I would not ask you to do so." The Jewel of Liberation presents 10 pinnacle dharma talks (teaching selections) hand-selected by Jack from his personal collection to illuminate the pathways out of suffering.
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It might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar. Our universal and awakened nature, the Buddha taught, can emerge in calm or in crisis. And then, as our path deepens, we must learn to embody our vision as we navigate the unexpected turns of the mystery.
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What A pleasure to listen to
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Critic reviews
"An effective, practical, and enlightening course by a sensitive guide with a great sense of humor." (Library Journal)
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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NOT THE BOOK
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Basic intro for novices without any actual meditations
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A great presentation. Very helpful & Inspiring
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This is a great tool
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What is transmitted from a spiritual teacher to a student? The possibilities of love and freedom, of living in a joyful heart. Extraordinary spiritual teachers empower us, pointing us towards our own awakening. In their presence, we can feel the qualities of enlightenment rather than just hearing about them, and we are inspired to see in a new way. With Transmission, author and teacher Jack Kornfield shares eight sessions of in-depth teachings illuminating the student-teacher relationship.
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Superb!
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Teachings of the Buddha
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This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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A book that necess focus
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Holotropic Breathwork
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Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.
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I wish I knew this earlier
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Known for bringing Insight Meditation to the West and for his many best-selling books, including A Path With Heart, Jack Kornfield now offers a collection of his most popular teachings with Buddhist Mediation for Beginners. This specifically designed gift set includes four complete audio learning courses.
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A good way to get started meditating
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By: Jack Kornfield
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Mindfulness and the Brain
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- By: Jack Kornfield, Daniel J. Siegel
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Mindfulness awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart.
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So well done. A joy to listen to
- By Kavita on 04-23-14
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What listeners say about The Inner Art of Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Frikaloopa
- 05-20-03
Great Workshop
This is a joy to listen to again and again.The only possible minus is the bad sound quality of the open mike. However there have been times when I have been present myself at workshops like this and I could not make out more of what was being said than I can on this recording.
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19 people found this helpful
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Overall
- Nikos
- 02-17-04
Excellent!!!
This is the first audiobook that I have ordered as a Premium Listener and I regard it as an excellent one. It consists of five lessons given by Jack Kornfield to a group of people during a course of five weeks. It is very well structured and tailored to the beginner?s needs. It discusses various subjects:
? Why meditate
? How to focus on your breath
? How to focus on your body sensations
? How to deal with feelings
? How to deal with thoughts
? Loving kindness-walking-eating meditation
Highlights include:
? Jack Kornfield?s kindness and wisdom. You will soon be feeling that this teacher is talking directly to you.
? Simple and clear view of buddhist principles and psychology.
? Jack Kornfield deals with many misconceptions about meditation, the most important one to avoid being perfectionist and idealistic about it.
? Jack Kornfield explains clearly why meditation isn?t some mystical way to attain extraordinary powers but the art of being here now!
? This audiobook is full with humorous stories that help to convey the message in the most insightful and entertaining way.
It is really a great audiobook. I hope that audible.com will provide us with other Jack Kornfield?s books and my suggestion is ?After the enlightment the laundry?
? Offer yourself this audiobook, it?s an excellent gift.
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49 people found this helpful
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Overall
- Ulrich
- 10-28-04
Practical hints, but too long!
Practical meditation course; simple to follow. its content could be reduced to a few core messages: a) closely follow your breath b) be completely aware of your feelings/thoughts, but don't get distracted and return your attention to your breath.
really annoying for me personally: jack's high-pitch gnarling voice...
but still a good introduction to meditation practice
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8 people found this helpful
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Overall
- I
- 10-12-04
Great book!
I really enjoyed this book. It was very entertaining and full of good insight on how to meditate. Jack is relaxed and often amusing in his narration, i laughed out loud several times. Audio quality is a little poor though, but dont let that put you off! You can actually meditate along with the book too, with instruction from Jack - Great.
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5 people found this helpful
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- Oren Zuckerman
- 08-24-22
Excellent dive into insight meditation practice
this is a live recording of Jack Kornfield's 5 week meditation retreat, including his lectures, guidance, and post-practice q&a with participants. I found it very helpful to hear Jack's explanations and interpretations in a down-to-earth yet inspiring way
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Overall
- Leslie Lewis
- 11-15-09
Almost as good as being there
I've long wanted to go to a retreat where Jack Kornfield offers his insights into meditation. This is almost as good. I return to it often, especially the fourth week's session. Great introduction to vipassana.
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4 people found this helpful
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Overall
- John Klinsing
- 09-30-19
The Inner Art of Meditation
This book, with lessons taught by Jack Kornfield, was more "enlightening" in the practice of meditation than any instruction I have ever received . He instructed with humor, gentleness and understanding, making meditation relevant and useful in daily life. I now know how to proceed in my practice with acceptance and loving kindness. I am so grateful I listened to this charming and relevant book!
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Overall
- Ada A Cachafeiro
- 09-06-18
Simple guide to the practice of meditation
I have found this instrution of meditation so much simpler, and easy to follow than others I have studied. The way the author guides into meditation is relaxing and encouraging. I highly recommend it.
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Overall
- Daniel G. Alarcon
- 07-08-08
entertaining as well as useful
If you are interested in learning about meditation, this audiobook is great.
It does not matter that the recording is not as good. The "workshop" sessions have substance!
I have already heard it 4 or 5 times.
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2 people found this helpful
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- adam gough
- 07-13-22
Brilliant teaching and start to meditation
Thank you! You have answered all my questions! As you learn to meditate you constantly ask, Im I meditating, is this correct, am I doing it, this book provides the answers.
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