The Inner Art of Meditation
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Narrated by:
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Jack Kornfield
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By:
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Jack Kornfield
About this listen
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"An effective, practical, and enlightening course by a sensitive guide with a great sense of humor." (Library Journal)
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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Not Read by Jack Kornfield
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A great presentation. Very helpful & Inspiring
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NOT THE BOOK
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The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings; to taste the wisdom that flows from the heart of Buddhism's most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners in this collection.
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Calming if not Memorable
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Basic intro for novices without any actual meditations
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A good way to get started meditating
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As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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This is a great tool
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Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.
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I wish I knew this earlier
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This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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A book that necess focus
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By: Gil Fronsdal - editor, and others
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The Healing Power of Love
- By: Jack Kornfield
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The Healing Power of Love meditation directs your own luminous spirit of loving-kindness to all the places in your body and spirit that are in need. This guided meditation with Jack Kornfield helps awaken the "master healer" within you as you heal the injuries to heart and mind, allowing the body to follow. Sounds True Practices are short downloadable audio sessions selected from our most popular courses.
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A perfect way to end the day
- By Debra on 01-03-15
By: Jack Kornfield
What listeners say about The Inner Art of Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Frikaloopa
- 05-20-03
Great Workshop
This is a joy to listen to again and again.The only possible minus is the bad sound quality of the open mike. However there have been times when I have been present myself at workshops like this and I could not make out more of what was being said than I can on this recording.
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19 people found this helpful
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Overall
- Nikos
- 02-17-04
Excellent!!!
This is the first audiobook that I have ordered as a Premium Listener and I regard it as an excellent one. It consists of five lessons given by Jack Kornfield to a group of people during a course of five weeks. It is very well structured and tailored to the beginner?s needs. It discusses various subjects:
? Why meditate
? How to focus on your breath
? How to focus on your body sensations
? How to deal with feelings
? How to deal with thoughts
? Loving kindness-walking-eating meditation
Highlights include:
? Jack Kornfield?s kindness and wisdom. You will soon be feeling that this teacher is talking directly to you.
? Simple and clear view of buddhist principles and psychology.
? Jack Kornfield deals with many misconceptions about meditation, the most important one to avoid being perfectionist and idealistic about it.
? Jack Kornfield explains clearly why meditation isn?t some mystical way to attain extraordinary powers but the art of being here now!
? This audiobook is full with humorous stories that help to convey the message in the most insightful and entertaining way.
It is really a great audiobook. I hope that audible.com will provide us with other Jack Kornfield?s books and my suggestion is ?After the enlightment the laundry?
? Offer yourself this audiobook, it?s an excellent gift.
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49 people found this helpful
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Overall
- Ulrich
- 10-28-04
Practical hints, but too long!
Practical meditation course; simple to follow. its content could be reduced to a few core messages: a) closely follow your breath b) be completely aware of your feelings/thoughts, but don't get distracted and return your attention to your breath.
really annoying for me personally: jack's high-pitch gnarling voice...
but still a good introduction to meditation practice
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8 people found this helpful
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Overall
- I
- 10-12-04
Great book!
I really enjoyed this book. It was very entertaining and full of good insight on how to meditate. Jack is relaxed and often amusing in his narration, i laughed out loud several times. Audio quality is a little poor though, but dont let that put you off! You can actually meditate along with the book too, with instruction from Jack - Great.
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5 people found this helpful
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- Oren Zuckerman
- 08-24-22
Excellent dive into insight meditation practice
this is a live recording of Jack Kornfield's 5 week meditation retreat, including his lectures, guidance, and post-practice q&a with participants. I found it very helpful to hear Jack's explanations and interpretations in a down-to-earth yet inspiring way
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Overall
- Leslie Lewis
- 11-15-09
Almost as good as being there
I've long wanted to go to a retreat where Jack Kornfield offers his insights into meditation. This is almost as good. I return to it often, especially the fourth week's session. Great introduction to vipassana.
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4 people found this helpful
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Overall
- John Klinsing
- 09-30-19
The Inner Art of Meditation
This book, with lessons taught by Jack Kornfield, was more "enlightening" in the practice of meditation than any instruction I have ever received . He instructed with humor, gentleness and understanding, making meditation relevant and useful in daily life. I now know how to proceed in my practice with acceptance and loving kindness. I am so grateful I listened to this charming and relevant book!
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Overall
- Ada A Cachafeiro
- 09-06-18
Simple guide to the practice of meditation
I have found this instrution of meditation so much simpler, and easy to follow than others I have studied. The way the author guides into meditation is relaxing and encouraging. I highly recommend it.
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Overall
- Daniel G. Alarcon
- 07-08-08
entertaining as well as useful
If you are interested in learning about meditation, this audiobook is great.
It does not matter that the recording is not as good. The "workshop" sessions have substance!
I have already heard it 4 or 5 times.
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2 people found this helpful
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- adam gough
- 07-13-22
Brilliant teaching and start to meditation
Thank you! You have answered all my questions! As you learn to meditate you constantly ask, Im I meditating, is this correct, am I doing it, this book provides the answers.
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