Preview
  • Guided Meditations for Difficult Times

  • A Lamp in the Darkness
  • By: Jack Kornfield
  • Narrated by: Jack Kornfield
  • Length: 3 hrs and 22 mins
  • 4.6 out of 5 stars (223 ratings)

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Guided Meditations for Difficult Times

By: Jack Kornfield
Narrated by: Jack Kornfield
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Publisher's summary

Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times. This two-session program provides more than a half dozen guided meditations-some that Jack has never recorded before-including: Taking the Buddha's Form, The Wisdom of an Aching Heart, The Great Healing Temple, and more.

©2010 Sounds True (P)2010 Sounds True
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What listeners say about Guided Meditations for Difficult Times

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Hopeful and comforting message.

It's my favorite audible book from this author. It's helping me through a rough time.
I can listen to it over and over. Music to my ears. Thank you.

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1 person found this helpful

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The right perspective at the right time.

Honestly I haven gotten beyond chapter 1 of this book because it is so restorative.

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A Compassionate guide

Any additional comments?

I can't say enough about how much I appreciate listening and relistening to this recording. Jack Kornfield uses humor, insight, and great compassion to put words to whatever disaster has occurred in your life. He then gently guides the listener through a series of mediations that help to inspire, strengthen and provide perspective. He says that it isn't a self help book, but help it does. The author provides a new way of viewing the world and teaches a set of coping skills that really make a difference. The narration is centered, evenly paced and calming. The content is humane and kind. Highly recommended listening.

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46 people found this helpful

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soothing

Inspirational. Wonderful guided journey. Peaceful pace. The first time I've listened to this author, I will seek further journeys by him.

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Great collection of guided meditations and talks!

This collection of talks and guided meditations by Kornfield is a tool one can use over and over. However, you must use Audible's bookmark tool to mark beginning of each meditation if you wish to access them on demand, as the audio is not pre-split in this way.

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2 people found this helpful

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Great Choice

My "go to" for grounding. Jack Kornfield is an expert in his field and is truly a favorite in my house!

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A lifesaver

These suggestions and guided meditations with a wonderful, compassionate and real teacher have been and continue to be a real lifesaver. Thank you Jack.

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Anything by Jack Karnfield is amazing!!!

What made the experience of listening to Guided Meditations for Difficult Times the most enjoyable?

Great meditations, not really great for the car driving experience, better for home and stillness, but still his words are so inspiring.

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5 people found this helpful

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Masterfully Done!

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This is exactly what we need for those times when our heart is breaking; or when our life is crumbling around us. His gentle voice is like balm to help us get through the painful times when those closest to us betray and deeply hurt us. He is the light when it seems as if the world is just not fair.

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9 people found this helpful

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A true blessing

I've been through these meditations now two times with a meditation group. About 3 years apart, and they have been very well received by all the meditators. a wonderful book for difficult times or making the best of good times

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