Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
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Narrated by:
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Jack Kornfield
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By:
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Jack Kornfield
About this listen
As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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Basic intro for novices without any actual meditations
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
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Title points to meat of the message
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Wonderful
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A Compassionate guide
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Awesome!
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Title points to meat of the message
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Format issues
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It might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar. Our universal and awakened nature, the Buddha taught, can emerge in calm or in crisis. And then, as our path deepens, we must learn to embody our vision as we navigate the unexpected turns of the mystery.
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Another Beauty From Jack Kornfield
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
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The Jewel of Liberation
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- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 10 hrs
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It is possible to find genuine happiness and liberation in the ups and downs of your own human life. We can sense how it is possible for our own capacity for greater freedom and compassion to grow. "If this were not possible," said the Buddha "I would not ask you to do so." The Jewel of Liberation presents 10 pinnacle dharma talks (teaching selections) hand-selected by Jack from his personal collection to illuminate the pathways out of suffering.
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A Jewel of a book!
- By Sara on 06-16-14
By: Jack Kornfield
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The Inner Art of Meditation
- By: Jack Kornfield
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Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives.
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Excellent!!!
- By Nikos on 02-17-04
By: Jack Kornfield
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Buddhism for Beginners [Jack Kornfield]
- By: Jack Kornfield
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Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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Might be difficult for true beginners...
- By Anna on 07-13-09
By: Jack Kornfield
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Bringing Home the Dharma
- Awakening Right Where You Are
- By: Jack Kornfield, Daniel J. Siegel MD - foreword
- Narrated by: Jack Kornfield, Edoardo Ballerini
- Length: 10 hrs and 58 mins
- Unabridged
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If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
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Not Read by Jack Kornfield
- By Roger on 05-18-17
By: Jack Kornfield, and others
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Roots of Buddhist Psychology
- By: Jack Kornfield
- Length: 8 hrs and 39 mins
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The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings; to taste the wisdom that flows from the heart of Buddhism's most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners in this collection.
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Calming if not Memorable
- By Brian on 10-26-07
By: Jack Kornfield
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Transmission
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What is transmitted from a spiritual teacher to a student? The possibilities of love and freedom, of living in a joyful heart. Extraordinary spiritual teachers empower us, pointing us towards our own awakening. In their presence, we can feel the qualities of enlightenment rather than just hearing about them, and we are inspired to see in a new way. With Transmission, author and teacher Jack Kornfield shares eight sessions of in-depth teachings illuminating the student-teacher relationship.
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Superb!
- By Ninotchka on 07-02-13
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Holotropic Breathwork
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- By: Stanislav Grof, Christina Grof, Jack Kornfield - foreword
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Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.
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I wish I knew this earlier
- By mark west on 05-18-20
By: Stanislav Grof, and others
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The R.A.I.N. Meditation
- By: Tara Brach PhD
- Narrated by: Tara Brach PhD
- Length: 22 mins
- Original Recording
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When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
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Easily Accessible
- By HiLife on 04-26-17
By: Tara Brach PhD
What listeners say about Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Datetree
- 06-23-17
Mindfulness
Deep, wonderful. By an American, who has translated Buddhism across the cultural differences, making meditation practice accessible to westerners. Go see Spirit Rock mediation center.
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3 people found this helpful
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Overall
- Bobby
- 03-27-18
great meditations
great guided meditation, Jack's way of discussing our true nature really resonates with me and I imagine using these over and over again
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4 people found this helpful
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- Berserk
- 11-26-13
This is a great tool
I lead a pretty stressful life and it was Jake's books that introduced me to meditation. I would recommend this book to anyone beginner or advanced.
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15 people found this helpful
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- Sinkamoney
- 03-15-21
Just perfect
When I awake in the night and cannot go back to sleep, this is my go-to meditation. Jack kornfield voice and message is so gentle and genuine and sincere and soothing.
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1 person found this helpful
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- Amazon Customer
- 05-08-15
Follow the heart to lead a compassionate life.
Jack is truly a leader in wisdom and a friend I have never even meet.
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6 people found this helpful
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- Amrit
- 12-07-17
Sat nam 🙏🏻❤️ beautiful work
Enjoyed the work shop,! Stay blessed the teachings were divine jack has a very soothing in command and control voice . His knowledge and his voice brings you in cloister to learn thank you.. Sat nam and namaste 🙏🏻❤️
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2 people found this helpful
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- Ann Cummings
- 07-03-15
The leading of a journey within
The leading of a journey with him with variety and substance, joy and compassion. A finding of peace within the expanse and beauty of your own mind and soul.
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4 people found this helpful
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- cindyrdevitt
- 04-28-21
Blown away!
I never realized my personal meditation journey was developing in phases until I came across this perfect tool. Having gone through serious trauma releasing meditations, I was in the what now phase. What now led me to find this gem. Guiding me into allowing loving kindness to flow freely. Everyone’s journey is absolutely unique and this allows just that, the space. Thank you ❤️
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3 people found this helpful
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- Frank
- 03-28-19
Six Essential Practices
These meditations have been extremely beneficial for my own personal practice. I find it so easy to put on these meditations and get to business. I will listen again and again.
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1 person found this helpful
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- Richard L. Rankin
- 12-26-21
A loud tape hiss throughout
Jack Kornfield is, of course, excellent but there is a very loud tape hiss in the recording. It sounds like you’re listening to it in the shower. This could easily be removed using one of several techniques but apparently that would have required work. With a Dolby recording they remove hiss by increasing the volume of the highs and then reducing the volume of that part of the spectrum on playback. This may have been the case but when transferring the recording to digital they neglected to deal with that. Too bad.
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