Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom Audiobook By Jack Kornfield cover art

Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom

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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom

By: Jack Kornfield
Narrated by: Jack Kornfield
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As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.

©2008 Sounds True (P)2008 Sounds True Alternative & Complementary Medicine Buddhism Meditation Spirituality
Soothing Voice • Genuine Message • Helpful Meditation • Insightful Teachings • Compassionate Narration • Gentle Delivery
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great guided meditation, Jack's way of discussing our true nature really resonates with me and I imagine using these over and over again

great meditations

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Jack is truly a leader in wisdom and a friend I have never even meet.

Follow the heart to lead a compassionate life.

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Enjoyed the work shop,! Stay blessed the teachings were divine jack has a very soothing in command and control voice . His knowledge and his voice brings you in cloister to learn thank you.. Sat nam and namaste 🙏🏻❤️

Sat nam 🙏🏻❤️ beautiful work

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Deep, wonderful. By an American, who has translated Buddhism across the cultural differences, making meditation practice accessible to westerners. Go see Spirit Rock mediation center.

Mindfulness

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I am so grateful for these meditations. Jack Kornfield has a gentle and compassionate voice and he guides me to peace even in the most difficult of times.

Nurturing

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I lead a pretty stressful life and it was Jake's books that introduced me to meditation. I would recommend this book to anyone beginner or advanced.

This is a great tool

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When I awake in the night and cannot go back to sleep, this is my go-to meditation. Jack kornfield voice and message is so gentle and genuine and sincere and soothing.

Just perfect

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The leading of a journey with him with variety and substance, joy and compassion. A finding of peace within the expanse and beauty of your own mind and soul.

The leading of a journey within

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I never realized my personal meditation journey was developing in phases until I came across this perfect tool. Having gone through serious trauma releasing meditations, I was in the what now phase. What now led me to find this gem. Guiding me into allowing loving kindness to flow freely. Everyone’s journey is absolutely unique and this allows just that, the space. Thank you ❤️

Blown away!

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These meditations have been extremely beneficial for my own personal practice. I find it so easy to put on these meditations and get to business. I will listen again and again.

Six Essential Practices

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