Preview
  • Mentally Strong Formula

  • Thinking Big and Choosing to Be Strong Is No Accident
  • By: Roger Steward
  • Narrated by: Jay Deane
  • Length: 3 hrs and 22 mins
  • 5.0 out of 5 stars (27 ratings)

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Mentally Strong Formula

By: Roger Steward
Narrated by: Jay Deane
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Publisher's summary

How can I achieve mental strength?

I want to be mentally and emotionally strong and smart but how do I know if I am the right candidate to learn these skills and how will I recognize what mental strength even looks like?

Self-motivation is key to being mentally strong. You can make your own decisions about how to spend your day and with whom. If you decide to go to the gym or take an early morning run through the park, you do not require support, encouragement, or the promise of a reward to complete the task you have set yourself.

Self-competition is a second important aspect to consider. People who are mentally and emotionally strong believe in themselves. They have assessed their own strengths and used these as the foundation for their personal positive growth and development. They have also acknowledged their weaknesses and instead of sweeping these under the rug, they have faced them and made an effort to replace them with positive behaviors and thoughts.

©2019 Roger Steward (P)2020 Roger Steward
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What listeners say about Mentally Strong Formula

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Quite interesting

Learn to create awareness of yourself and claim the person you were meant to become. Creating a clear vision will keep you motivated throughout your journey as you see yourself moving closer toward your personal goals and Mental toughness will help you get there.

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A great tool

I very much liked the audiobook and real-life exercises. A great tool and guide for mastering your emotions. Thank you!

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Very much done.

I am glad to peruse this extraordinary audiobook. I truly delighted in the audiobook with all the innovative outlines and subjects of reasoning. Very much done.

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Fabulous

If you don’t have your emotions in check, this book is a must listen to. Now is no longer the time to be manipulated. I want to prefer this audiobook for everyone who is searching like this guide.

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I highly recommend this audiobook.

The book gives the history and development, the major points and how they are integrated into the philosophy, as well as some advice and tips to help you get started. I highly recommend this audiobook.

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I would prescribe it

I would prescribe it to those searching for mental personal growth. Extremely wise with genuine models. Peruse it twice and as yet adapting more experiences. I enjoyed it!

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It's very that essential.

There is a depiction of how to destruction fears and stresses. Your standpoint is everything and this book reveals to you the most ideal approach to get your mind right so you can get to where to need to go. It's very that essential. Will gonna recommend or share this book with my friends.

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Wonderful

It’s a wonderful book which is excellently written by the author. Herein, you'll learn and discover how you can improve your mind.

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Unquestionably a decent listen!

I've seen that I am handling data quicker and my maintenance seems to have improved. I can feel the incitement in my mind after doing the activities in this book. Unquestionably a decent listen!

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It's a great book

It's a great book full of useful advice and instructions to overcome mental resistance and develop mental strength. I have already begun to implement some of them.

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