Come Up for Air
How Teams Can Leverage Systems and Tools to Stop Drowning in Work
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Narrated by:
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Nick Sonnenberg
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By:
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Nick Sonnenberg
About this listen
Read by the author with audiobook-exclusive commentary.
The practical guide to go from "drowning in work" to freeing up an extra business day per week for everyone on your team
“There just aren’t enough hours in the day to get everything done!” Sound familiar? Forget the old concepts of time management and the hustle culture of working until you burn out. You and your entire team can get more done, in far fewer hours, with the right blueprint. Come Up for Air is that blueprint.
Through years of building a leading efficiency consulting business, Nick Sonnenberg has discovered the primary reason why so many teams are overwhelmed. It's not because they don’t have enough time, managers expect too much of their employees, or there aren’t enough people. The problem is that everyone is drowning in unnecessary work and inefficiencies that prevent them from focusing on the work that actually drives results.
In Come Up for Air, you’ll discover the CPR® Business Efficiency Framework, a proven system for leaders, managers, and teams to maximize their performance and reduce overwhelm by using the right tools in the right way, at the right time. The end result? More output, less stress, happier employees, and the potential to gain an extra full day per week in productivity to use however you’d like.
You’ll learn the proven empirical strategies from someone who not only turned his company around when it was on the verge of bankruptcy, but has also helped thousands of organizations around the world become more efficient and leverage the right systems and tools for explosive growth. Come Up for Air is the employee manual you never received.
Turn to Come Up for Air to:
- Gain an extra full day per week in productivity for everyone on your team.
- Reduce stress and burnout by creating a more stable work environment.
- Eliminate the 58% of employee time per day spent on “work about work” instead of being productive.
- Improve company culture by empowering your team to spend their time on work that matters.
- Save an average of two hours per week just by optimizing email with the R.A.D. System.
- Stop wasting time on the “Scavenger Hunt” of trying to find where information is stored.
- Increase employee happiness, satisfaction, trust, and retention by making work easier.
- Stop wasting time in meetings with four proven techniques.
A quiz and accompanying figures are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Nick Sonnenberg (P)2023 HarperCollins LeadershipListeners also enjoyed...
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4DX® is not theory. It is a proven set of practices that represents a new way of thinking essential to thriving in today’s competitive climate, making this 2nd edition a book that no business leader can afford to miss. The 4 Disciplines of Execution (4DX) is a simple, repeatable, and proven formula for executing your most important strategic priorities in the midst of the whirlwind. By following the 4 Disciplines, leaders can produce breakthrough results, even when executing the strategy requires a significant change in behavior from their teams.
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Simple implementable ideas but problems with the supporting resources
- By Towani Clarke on 08-03-21
By: Chris McChesney, and others
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Toyota Kata
- Managing People for Improvement, Adaptiveness and Superior Results
- By: Mike Rother
- Narrated by: Todd Belcher
- Length: 7 hrs and 16 mins
- Unabridged
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This game-changing book puts you behind the curtain at Toyota, providing new insight into the legendary automaker's management practices and offering practical guidance for leading and developing people in a way that makes the best use of their brainpower. Drawing on six years of research into Toyota's employee-management routines, Toyota Kata examines and elucidates, for the first time, the company's organizational routines - called kata - that power its success with continuous improvement and adaptation.
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This is NOT an entry level book.
- By Keenan on 09-13-24
By: Mike Rother
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The Accidental Creative
- How to Be Brilliant at a Moment's Notice
- By: Todd Henry
- Narrated by: Todd Henry
- Length: 5 hrs and 28 mins
- Unabridged
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It isn't enough to just do your job anymore. In order to thrive in today's marketplace, all of us, regardless of our role, have to be ready to generate brilliant ideas on demand. Business creativity expert Todd Henry explains how to establish effective practices that unleash your creative potential. Born out of his consultancy and his popular podcast, Henry has created a practical method for discovering your personal creative rhythm.
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If you aren't busy, this book will make ya!
- By Oliver Nielsen on 10-05-13
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
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Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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He did it again!
- By Christian C. on 12-06-22
By: David Goggins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Going Infinite
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- Length: 9 hrs and 35 mins
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When Michael Lewis first met him, Sam Bankman-Fried was the world’s youngest billionaire and crypto’s Gatsby. CEOs, celebrities, and leaders of small countries all vied for his time and cash after he catapulted, practically overnight, onto the Forbes billionaire list. Who was this rumpled guy in cargo shorts and limp white socks, whose eyes twitched across Zoom meetings as he played video games on the side?
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really expected more rigor from Michael Lewis
- By Wowhello on 10-04-23
By: Michael Lewis
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Traction
- Get a Grip on Your Business
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- Narrated by: Kevin Pierce
- Length: 6 hrs and 56 mins
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Do you have a grip on your business, or does your business have a grip on you? All entrepreneurs and business leaders face similar frustrations: personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or once made, fail to be properly implemented. But there is a solution. It’s not complicated or theoretical.
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this is for 50+ employee companies, not small ones
- By Ryan Taft on 03-06-18
By: Gino Wickman
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12 Months to $1 Million
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- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
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- Narrated by: Brian Holsopple
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Take Control of Your Life
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- By: Mel Robbins
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- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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The Creature from Jekyll Island
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- By: G. Edward Griffin
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This classic expose of the Fed has become one of the best-selling books in its category of all time. Where does money come from? Where does it go? Who makes it? The money magician's secrets are unveiled. Here is a close look at their mirrors and smoke machines, the pulleys, cogs, and wheels that create the grand illusion called money. A boring subject? Just wait. You'll be hooked in five minutes. It reads like a detective story - which it really is, but it's all true.
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Lost confidence in author
- By Amazon Customer on 07-11-20
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What listeners say about Come Up for Air
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Adam C.
- 02-09-23
Fantastic read!
Nick has done an incredible job distilling a ton of information into this wonderfully written book! Thank you!
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- Anonymous User
- 04-06-23
Game-Changing Read
When my boss first told our team about the contents of Nick's book, we were so excited. We are thought that this is was exactly what we needed. Come Up For Air is an incredible resource and tool that is designed to help anyone looking to be more productive, efficient, and simply have more joy in the workspace. My entire team has read Come Up For Air and our office has completed transformed. It has been a game-changer. Thanks, Nick!
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Overall
- Gisela Moreira ortt
- 02-15-23
I benefited from this book
I benefited from this book.
But certain things are sort of obvious, and already heard on other books, like the concept of okr, for example, he just changed the name.
The idea to use these tools and give proper attention to them itself pays my investment on time and money.
Some of the resources he mentioned I did not find in his website.
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- Cassie
- 02-13-23
Lots of practical tips for teams and individuals
Excellent efficiency and productivity booster! I'm going to recommend it to anyone who wants to tune up their teams and insist on it for any mentee who has yet to make a habit of valuing their time.
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- Steveg
- 05-25-23
Nick does a great job, some age old wisdom applied to a brand new world!
I comment as a business owner who has 40 + years involved with building companies of various sizes working with a team of 6 to 600. Nick presents methods that take both new ideas and age old wisdom, and practically applies them to the ever growing complexity and fast changes of todays world. His disciplined practical well thought out approach can be applied at many levels and intensity’s, and the implementor of the various actions he recommends will benefit, No Doubt! Just the extra time each day/week/month available as “thinking time” that does occur…validates what Nick calls” banking future time” .I bought copies for my team and it’s what we use .
Steve Goldbloom- Goldbloom Wealth Management LLC
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- Kristi Kandel
- 03-14-23
Leveraging automation is a game changer
I received an early copy of the book from Lee Brower and it was so powerful I immediately bought the audible version and sent copies to my team.
Nick's book nailed the concepts and outlined the exact steps for how companies should be operating in today's world. There are so many forms of technology and understanding how to properly utilize them to streamline our businesses and to create efficiencies provides a HUGE advantage on the competition. I immediately put our team into motion on rolling out the missing pieces in our company. I've also referred this book to every business owner I know.
Time is our most valuable asset that should be protected at all costs. Coming Up for Air is the best gift you can give yourself, your team and your clients. EXCELLENT work putting together this information Nick. This book will impact so many businesses and lives in such a powerful way. Thank you!
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- Chris
- 02-29-24
Very actionable
I got a lot of miles out of this book. It was the perfect manual for the stage I’m at operationally in scaling my business. I’ll be working from my notes for the next few months to implement and I see the changes affecting the coming years of my business.
Another quick note, this book was very clarifying for me in separating the signal and noise surrounding tools. There is an infinite variety but at least this gives you a framework for how to use and what to use tools for. That simplifies things a lot.
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- Jonathan and Hannah
- 03-28-24
Insightful Strategies with Room for Streamlining
Come Up for Air by Nick Sonnenberg offers a treasure trove of productivity strategies, with his breakdown of CPR Framework (communicate, plan, and resource) and processes being pure gold. Sonnenberg’s insights are invaluable for anyone seeking to optimize their workflow and regain control of their time.
Sonnenberg delves deep into various techniques, providing practical advice that can be implemented immediately. His emphasis on CPR is particularly enlightening, offering a systematic approach to evaluating and refining processes for maximum efficiency.
However, I must deduct one star due to the book's length. While the content is undeniably valuable, the extensive narrative contradicts the concept of efficiency that Sonnenberg advocates. Additionally, the excessive focus on the "inbox zero" concept feels redundant and drawn out.
In comparison to similar works like The Replaceable Founder, where Ari Meisel efficiently breaks down concepts in a fraction of the time, Sonnenberg's repetition and prolonged explanations seem unnecessary. While his ideas are commendable, a more concise presentation would enhance the book's impact. I actually only listened to this book because of what Meisel said about him, but I much prefer Meisel's style.
That being said, I do recommend this book if you have the ability to push aside the superfluous information. There is a lot of hidden gold. Come Up for Air is a commendable resource for those seeking productivity enhancement strategies, albeit with room for streamlining its delivery. Sonnenberg's insights are valuable, but a more condensed format would better align with the efficiency principles he advocates.
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- Eddiedelso Garcia
- 03-07-23
The book I wish I had 10 years ago
When I was burned out at my other corporate jobs going on a scavenger hunt, trying to find information in archaic old systems…it was exhausting. If you’re looking to get your team to align on tools and systems so you can actually breathe and do the work that brings you the most joy…this is the book you need. No questions asked.
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- Ruchi
- 06-21-24
Can’t wait to apply knowledge!
While reading this book, I have accomplished an inbox zero. I’m able to maintain it all through the time that I was going through this book. It’s really a practical application and accomplishment at my end. I am very much waiting to go ahead and apply the concepts that have been mentioned here. It’s not that I’m done with the book now …I’m going to read it and now the next re-read is going to be with an intent to take notes and apply it in my organization. I have already evangelized this book in all my meetings. I’m so impressed by the content portrayed with examples. I am looking forward to implementing them inthe work I do…and, I’m sure I’m going to benefit. Thank you!
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