Cultivate Your Child to Overcome Anxiety
Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears
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Narrated by:
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Lisa Reichert
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By:
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Adele Fairbank
About this listen
Anxiety: a passing phase or a serious disorder?
Is your child anxious daily? Does your child’s anxiety leave them feeling isolated or even depressed?
As a parent, witnessing our children overcome the hurdles our lives present us with is already a challenge. Having a child or teen with a possible anxiety disorder can be even more challenging, and that is where is audiobook can help.
Sometimes, we don’t understand anxiety for what it truly is. It can present itself in the form of a crying toddler, a school-going child having difficulty learning, or a teen who suddenly becomes a recluse—all coupled with general irritability, tantrums, fear of separation, and even the possibility of phobias presenting themselves as new and extreme fears.
This book will be your guiding light, your best friend who understands you, and your method to find your empowerment as a parent. In this book, you will discover:
- True stories of parents’ experiences with their children battling anxiety disorders in the form of social anxiety, separation anxiety, and obsessive-compulsive disorder
- Statistics to make parents understand the prevalence of anxiety disorders in children
- Advice on how to inculcate creative methods to help your children manage their anxiety
- Interesting techniques related to meditation and breathwork to help you and your child manage anxiety
- Differences in the anxiety experienced by teens, pre-teens, and preschoolers
- Methods to help parents themselves cope with their children’s anxiety
Discover how to observe your child objectively, take care of your own mental needs, and educate yourself about anxiety disorders and how they can be managed.
Is this an audiobook you are interested in and one that can help? Then purchase this audiobook, and help your child overcome anxiety!
©2023 Adele Fairbank (P)2023 Adele FairbankListeners also enjoyed...
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Cultivate Your Child to Overcome Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Oliver
- 11-07-23
A hope for the family affected by anxiety
As someone who deeply knows how anxiety can disturb a child's life, I found this audiobook profoundly helpful. It provides much-needed hope for the child and the parents.
The author approaches this problem with true stories that resonate with those who struggle to deal with anxiety disorders. In addition to letting the readers know they are not alone, the author introduces a holistic approach to help. It acknowledges the parent's sufferings, offering advice and techniques to manage their emotions while guiding their children through anxiety. The author also introduces proven and practical techniques to manage anxiety. By incorporating meditation and breathwork into daily life, both the child and the parent can benefit from their calming power. The differentiation in anxiety experiences among various age groups is particularly insightful, allowing for a tailored approach to each child's needs.
If you have your loved child affected by anxiety, "Cultivate Your Child to Overcome Anxiety" will be your much-needed guide. I highly recommend this audiobook to anyone who is seeking a way to a calmer and better life!
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- Lorelei
- 11-12-23
Insightful audio
This audiobook is very insightful and useful for parents who has kids experiencing anxiety. Through this audio I learned that anxiety has different sign or symptoms from adult having anxiety which leads to better understanding them. This book also talks about treatment options and ways we can implement to manage their symptoms. Kids with anxiety when provided support can live a more happier life. Thanks to book like this, parents now have a companion in successfully helping their kids overcome anxiety.
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- Best Momma
- 11-06-23
Very Informative!
Many things make being a kid hard, and social media is one of them. The young people of today all seem to be dealing with anxiety. This audiobook is good for all parents to listen to. It was especially helpful to learn about the different things that kids think about. It also details ways to help a child deal with anxiety and accept that it probably won't go away completely.
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- Jaylene Olkeriil
- 12-04-23
This book is full of great information.
As a toddler mommy, This book was exactly what I needed dealing with a toddler with separation anxiety at bedtime and also for my separation anxiety when it comes to starting school. This book hit the nail on the head for me and I will be using it to help our days run smoothly or smoother I should say lol. This is just great information in general for all caregivers ! Definitely 10/10 would recommend this book!
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- Anonymous User
- 11-18-23
This Book is very Informative
This is an informative book for adults dealing with anxiety, educators working with children with anxiety and of course and as the title states parents. It has a wealth of knowledge stemming from every Avenue. Meaning, it educates the reader using stories to bring understanding on the matter. As you read this book you will find that it will definitely stay in your library for life. I would like to thank the author for putting real information out on this matter. Great Book! I would suggest you put it in your Archives as well… for easy access. Thanks Again, Ms Fairbank!
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- Paul Hong
- 11-18-23
Nurturing Resilience in Your Child 🌱
"Cultivate Your Child to Overcome Anxiety" is a heartfelt and insightful audiobook that serves as a beacon of hope for parents and caregivers. In a world where anxiety among children is increasingly common, this audiobook provides a nurturing guide on how to support and empower your child to conquer their fears.
The audiobook delves into the root causes of childhood anxiety and offers a comprehensive toolbox of strategies to help children develop resilience. The author's compassionate and empathetic tone shines through, making it evident that they understand the challenges parents face in navigating this sensitive issue.
What I found most valuable about this audiobook is its emphasis on fostering open communication and emotional intelligence in children. It equips parents with practical techniques to help their child understand and manage their anxiety in a healthy way. "Cultivate Your Child to Overcome Anxiety" is a must-listen for any parent or caregiver seeking to create a supportive and anxiety-resilient environment for the young ones they cherish. 🌱
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- George Quinn
- 11-06-23
A must listen for all parents!
"Cultivate Your Child to Overcome Anxiety: Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears" By: Adele Fairbank: This audiobook provides a plethora of statistical data that parents may use to better understand the severity and incidence of anxiety disorders in youth. The way this information is presented makes it simple for listeners to understand the extent of the problem and how it affects families. Both innovative and useful methods and suggestions are provided. With techniques ranging from breathing exercises and meditation to age-appropriate tactics, the audiobook equips parents with the knowledge and skills needed to assist their children's mental health as well as their own. I highly recommend this audiobook!
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- Ronald Normandy
- 11-12-23
Great Parental Guide to Build Child Confidence
This is a great resource to help children gain confidence in themselves as well as tools for parents to help their child function in society outside of the home. With social media, and a variety dangers lurking in society, children can become easily disillusioned to the proper way to navigate in society. Unfortunately, many child disorders have been developing at a faster rate in the last 2 decades. The narrator does a good job explaining the different issues a child can develop in anxiety and depression as well as strategies to help the kids overcome them. While I don’t advise putting kids on medications for social issues, their is a strong case presented to show why it is an effective option. This book will definitely help parents foster a positive family environment to help their kids strive from childhood into adulthood.
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- M. Greenman
- 12-01-23
Much needed book
Cultivate Your Child to Overcome Anxiety is a much-needed book in today's culture. With children being bullied, comparing themselves with other peers, and the deception of social media, it's no wonder children's anxiety issues are skyrocketing. This audiobook will help your child gain the self-confidence they need to have the building blocks to become a well-rounded, productive adult. The author did a great job of discussing sensitive subjects every parent needs to deal with their children. Communication is the key to any relationship; this is just as true with children. This book will help foster these skills required.
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- Dimetris M. Craig
- 11-15-23
Insightful and Informative Read!
As a former educator and parent, I enjoyed reading the book thus far because it assists those who work with/have children in managing difficult behaviors that may arise at any stage in child development. These strategies can help one to combat behavioral obstacles early in a child’s life in order for them to manage themselves as they get older. This book has definitely helped me to reflect on how to adjust my current parenting methods to implement strategies that will benefit my child’s social emotional development.
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