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Cultivate Your Child to Overcome Anxiety
- Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears
- Narrated by: Lisa Reichert
- Length: 3 hrs and 35 mins
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Publisher's summary
Anxiety: a passing phase or a serious disorder?
Is your child anxious daily? Does your child’s anxiety leave them feeling isolated or even depressed?
As a parent, witnessing our children overcome the hurdles our lives present us with is already a challenge. Having a child or teen with a possible anxiety disorder can be even more challenging, and that is where is audiobook can help.
Sometimes, we don’t understand anxiety for what it truly is. It can present itself in the form of a crying toddler, a school-going child having difficulty learning, or a teen who suddenly becomes a recluse—all coupled with general irritability, tantrums, fear of separation, and even the possibility of phobias presenting themselves as new and extreme fears.
This book will be your guiding light, your best friend who understands you, and your method to find your empowerment as a parent. In this book, you will discover:
- True stories of parents’ experiences with their children battling anxiety disorders in the form of social anxiety, separation anxiety, and obsessive-compulsive disorder
- Statistics to make parents understand the prevalence of anxiety disorders in children
- Advice on how to inculcate creative methods to help your children manage their anxiety
- Interesting techniques related to meditation and breathwork to help you and your child manage anxiety
- Differences in the anxiety experienced by teens, pre-teens, and preschoolers
- Methods to help parents themselves cope with their children’s anxiety
Discover how to observe your child objectively, take care of your own mental needs, and educate yourself about anxiety disorders and how they can be managed.
Is this an audiobook you are interested in and one that can help? Then purchase this audiobook, and help your child overcome anxiety!
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- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Cultivate Your Child to Overcome Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Oliver
- 11-07-23
A hope for the family affected by anxiety
As someone who deeply knows how anxiety can disturb a child's life, I found this audiobook profoundly helpful. It provides much-needed hope for the child and the parents.
The author approaches this problem with true stories that resonate with those who struggle to deal with anxiety disorders. In addition to letting the readers know they are not alone, the author introduces a holistic approach to help. It acknowledges the parent's sufferings, offering advice and techniques to manage their emotions while guiding their children through anxiety. The author also introduces proven and practical techniques to manage anxiety. By incorporating meditation and breathwork into daily life, both the child and the parent can benefit from their calming power. The differentiation in anxiety experiences among various age groups is particularly insightful, allowing for a tailored approach to each child's needs.
If you have your loved child affected by anxiety, "Cultivate Your Child to Overcome Anxiety" will be your much-needed guide. I highly recommend this audiobook to anyone who is seeking a way to a calmer and better life!
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- Lorelei
- 11-12-23
Insightful audio
This audiobook is very insightful and useful for parents who has kids experiencing anxiety. Through this audio I learned that anxiety has different sign or symptoms from adult having anxiety which leads to better understanding them. This book also talks about treatment options and ways we can implement to manage their symptoms. Kids with anxiety when provided support can live a more happier life. Thanks to book like this, parents now have a companion in successfully helping their kids overcome anxiety.
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- Anonymous User
- 11-18-23
This Book is very Informative
This is an informative book for adults dealing with anxiety, educators working with children with anxiety and of course and as the title states parents. It has a wealth of knowledge stemming from every Avenue. Meaning, it educates the reader using stories to bring understanding on the matter. As you read this book you will find that it will definitely stay in your library for life. I would like to thank the author for putting real information out on this matter. Great Book! I would suggest you put it in your Archives as well… for easy access. Thanks Again, Ms Fairbank!
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- Paul Hong
- 11-18-23
Nurturing Resilience in Your Child 🌱
"Cultivate Your Child to Overcome Anxiety" is a heartfelt and insightful audiobook that serves as a beacon of hope for parents and caregivers. In a world where anxiety among children is increasingly common, this audiobook provides a nurturing guide on how to support and empower your child to conquer their fears.
The audiobook delves into the root causes of childhood anxiety and offers a comprehensive toolbox of strategies to help children develop resilience. The author's compassionate and empathetic tone shines through, making it evident that they understand the challenges parents face in navigating this sensitive issue.
What I found most valuable about this audiobook is its emphasis on fostering open communication and emotional intelligence in children. It equips parents with practical techniques to help their child understand and manage their anxiety in a healthy way. "Cultivate Your Child to Overcome Anxiety" is a must-listen for any parent or caregiver seeking to create a supportive and anxiety-resilient environment for the young ones they cherish. 🌱
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- Best Momma
- 11-06-23
Very Informative!
Many things make being a kid hard, and social media is one of them. The young people of today all seem to be dealing with anxiety. This audiobook is good for all parents to listen to. It was especially helpful to learn about the different things that kids think about. It also details ways to help a child deal with anxiety and accept that it probably won't go away completely.
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- Jaylene Olkeriil
- 12-04-23
This book is full of great information.
As a toddler mommy, This book was exactly what I needed dealing with a toddler with separation anxiety at bedtime and also for my separation anxiety when it comes to starting school. This book hit the nail on the head for me and I will be using it to help our days run smoothly or smoother I should say lol. This is just great information in general for all caregivers ! Definitely 10/10 would recommend this book!
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- Dimetris M. Craig
- 11-15-23
Insightful and Informative Read!
As a former educator and parent, I enjoyed reading the book thus far because it assists those who work with/have children in managing difficult behaviors that may arise at any stage in child development. These strategies can help one to combat behavioral obstacles early in a child’s life in order for them to manage themselves as they get older. This book has definitely helped me to reflect on how to adjust my current parenting methods to implement strategies that will benefit my child’s social emotional development.
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- Kristina Liu
- 11-08-23
Amazing book for parents!
This is a very well written and informative book about anxiety in children. As a parent with a young child and a niece who exhibits some signs of anxiety, it’s really good to educate myself on this topic. The author gives clear signs that you can watch out for and so many practical strategies you can implement with your child. These are not only good strategies for children with anxiety, some are even good to create confidence and establish a bond with any child. I found the examples the author gave extremely useful and I also took away the importance of seeing a therapist early on. Highly recommended for any parent!
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- WilmoreDee
- 11-20-23
Change starts within
I recently had a conversation with my mom to help me understand why anxiety seems to be so much more prevalent in today's youth compared to when I was growing up. In conversation, there were so many things we discussed and we realized that the way of the world, the pressures we all have (parents and kids), societal expectations, and the overwhelming use of technology all play a role in adding to our children's anxiety. When I grew up, we went outside and we played. In today's world, they are glued to their phones, TVs, and video games and are secluded so they are not getting those essential social skills. That gap between how I grew up and how they are growing up can create a lot of tension between parents and children. In this book, the author emphasizes that expecting a change in your child starts with the parent. Through the author's explanation, my mind began to shift from trying to fix my child's issues to understanding my role in their emotional well-being.
Throughout the book, the author reviews the variations of anxiety experienced by various age groups but kept the solutions age-specific which made it easier to tailor to my child. I like the various techniques the author provides such as meditation and breathwork. If your child is struggling with anxiety, this book can really help you to get a baseline of where to start and to help you begin to implement change.
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- George Quinn
- 11-06-23
A must listen for all parents!
"Cultivate Your Child to Overcome Anxiety: Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears" By: Adele Fairbank: This audiobook provides a plethora of statistical data that parents may use to better understand the severity and incidence of anxiety disorders in youth. The way this information is presented makes it simple for listeners to understand the extent of the problem and how it affects families. Both innovative and useful methods and suggestions are provided. With techniques ranging from breathing exercises and meditation to age-appropriate tactics, the audiobook equips parents with the knowledge and skills needed to assist their children's mental health as well as their own. I highly recommend this audiobook!
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