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Depression
- Naturally Free Yourself of Depression and Heal Anxiety, Panic Attacks, and Stress
- Narrated by: J. Scott Bennett
- Length: 1 hr and 16 mins
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Publisher's summary
It is estimated that 350 million people worldwide suffer depression at some point in their lives.
I am certain you know someone who is suffering or has suffered this debilitating condition before. I myself was a victim of depression, but I conquered it and I want to tell you how you can too.
Depression can be treated and can be overcome.
Find out why you are depressed and gain the right solution for you. This guide will explore various topics to help you work through your depression. It is not a step-by-step answer sheet, but a fact-filled and holistic approach book to help you see how far we have come in understanding depression and the new treatments being used.
You will learn:
- Background information on depression
- Why you are depressed
- The main causes of depression
- How to recognize the symptoms of depression
Depression is one of the most serious and life-changing phenomenon a person can go through. It can literally consume your thoughts, your emotions, how you look at life, and how you live it. With that being said, it is possible to treat this condition and make sure it does not consume your whole well-being again.
Along with anxiety, depression was one of the hardest and most difficult conditions I had to live with. In fact, living with depression usually meant barely living at all.
This book, titled Depression: Naturally Free Yourself of Depression and Heal Anxiety, Panic Attacks, and Stress, is a complete and direct guide to cure and overcome sadness, misery, sorrow, and other factors that contribute to depression.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Depression
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Don't judge SHARLEEN BY HER COVER
- 10-25-16
One conclusive piece in combating depression.
I have personally witnessed a friend who’s been attacked by this condition. I remember how disappointed I am because I couldn’t do anything. I was clueless as to how I can extend any help. I just visited her many times and stayed with her for two hours and more. It was not a good sight. Eventually, she asked help from a psychologist. I got this audio book because I may never know when this might come in handy. It’s a pretty decent and detailed piece that offers sound and practical advices. I had an interesting moment reading this finding out that depression was then considered as a spiritual defect. The common myths surrounding depression are highlighted allowing one to have a good grasp of what it really is and determining how to free yourself from the said condition.
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- Suzy Gates
- 01-21-24
I skipped chapters that confirmed why I am depressed
I liked chapter 8 which talked about the latest studies to defeat long standing depression
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- Gerlie Salve
- 10-29-16
Depression
I am a very stressful person. I have tried many ideas to control it but no use for my effect. While listening to this wonderful audio I feel very comfort and feel relax, cool. This audio is informative for all kind of people who are looking to relax them. I appreciate the author and also request him to continue this types of books to be promoted. I advise for all the people.
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- Ezra
- 10-20-16
Naturally Heal Your Depression & Anxiety
If you could sum up Depression in three words, what would they be?
Get Your Inner Peace Back.
What other book might you compare Depression to and why?
No, because it is my first book which i have listen about the depression and anxiety.
What about J. Scott Bennett’s performance did you like?
Excellent
What’s an idea from the book that you will remember?
The history of the depression is really interesting to listen.
Any additional comments?
This is a comprehensive book about the depression and anxiety. This book will help you to heal your depression through the natural way. You can say, this is a self-help book. I highly recommend this useful book.
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- Berg
- 10-25-16
Worthy information for everyone.
What did you love best about Depression?
The exploration of the author about the topic is certainly lovable.
What was one of the most memorable moments of Depression?
Despair is a continual situation, with long-lasting or significantly intense bad feelings which can substantially affect your paintings, school and relationship. It could also result in additional fitness situations.
Have you listened to any of J. Scott Bennett’s other performances before? How does this one compare?
This is my first so comparing is impossible right now.
Was there a moment in the book that particularly moved you?
Yes the chapter 3 is the certainly jolted me.
Any additional comments?
This is a complete eBook approximately the depression and tension. This ebook will assist you to heal your depression via the natural manner. You could say, this is a self-assist e book. I fairly endorse this beneficial book.
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- Larissa
- 10-25-16
Very informative and complete helpful guide!
Where does Depression rank among all the audiobooks you’ve listened to so far?
a 5 star for this book!
What did you like best about this story?
It's a complete and direct guide to cure and overcome sadness, misery, sorrow, and other factors that contribute to depression.
Any additional comments?
This guide will explore various topics to help you work through your depression. It is not a step-by-step guide, but approachable book to help you see how far we have come in understanding depression and that new treatments being used.
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- Abufarims
- 10-23-16
Free From Depression....
Would you listen to Depression again? Why?
I like to listen again because it gives good information about depression and how to reduce our depression.
What other book might you compare Depression to and why?
I have seen many books in the name of depression, but this is the best I have ever seen.
Which scene was your favorite?
I like the 7th chapter TREATMENT OF DEPRESSION very much.
Was there a moment in the book that particularly moved you?
Yes, It is very useful book to control our depression., It explains about hoe depression affects in different aspects in our life.
Any additional comments?
The author has done a great job, I like to thank him for presenting such a great book.
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- Olga
- 10-22-16
Helpful guide to free yourself from Depression!
If you could sum up Depression in three words, what would they be?
I could sum up the audio book as A guide that is worth it!
Who was your favorite character and why?
The guide and tips and even the knowledge about depression in this amazing audio book is what it says it all. It is really helpful and I am sharing this to my colleagues.
Which character – as performed by J. Scott Bennett – was your favorite?
The narration all throughout the audio book is very much performed. From start to end.
Was this a book you wanted to listen to all in one sitting?
I can listen to this book on one sitting and will listen to it again all over.
Any additional comments?
Many nowadays experience depression due to our stressful and fast paced environment and very unhealthy lifestyle living. I can say based on my experience on clinical duties that most if not all diseases are due to this. Knowledge is power as they say so I am very grateful to have this on my library on audible. Kudos!
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