Dialectical Behavior Therapy for Addiction
The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
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Narrated by:
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Clay Willison
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By:
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William E. Joyce
About this listen
Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug. We have various forms of addiction today such as:
- Addiction to porn
- Addiction to drugs and alcohol
- Addiction to online gambling
- Addiction to food
This audiobook discusses the different forms of addiction and their symptoms, and factors that lead to addiction. Most of addicts try alternate ways to stop this adverse behavior but find it difficult stopping long-term. The book discusses how addicts of various types can be assisted through dialectical behavior therapy. This is a kind of treatment that the addict undergoes to help them manage impulsive feelings and learn to accommodate stress and develop desired interpersonal skills. Dialectical behavior therapy uses modules in overcoming various addictions and it can be implemented to address substance abuse.
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By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
What listeners say about Dialectical Behavior Therapy for Addiction
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Phillip M. Armbruster
- 08-11-19
Excellent presentation.
It was a quick easy listen with some very insightful thoughts on what's it's really like to be an addict
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- Anonymous User
- 04-02-19
AMAZING
This is a beautifully organized book! I love the ease of use and the ability to merge diary cards and a planner in one. There are places to to ass things that I am grateful for - gratitude is so important to keep you focused on what you do have and remain positive.
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- Margaret Stetler
- 07-20-19
Fantastic
This book has helped me to better understand addiction and how it changes the brain and cognition of addicts, and is the best resource to present to people who do not understand addiction, and make the most ignorant comments like: if They loved their kids They'd stop.
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- Brook C. Pettis
- 08-07-19
Awesome
This book is a trainable, attainable skill book. The author makes many good points. He has a fresh new outlook of Behavioral Techniques.
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- Carolyn Wright
- 10-02-19
Perfect for Beginners
The different plans for variations on the therapy can be a bit much to keep up with but there is an application of DBT here for almost any need.
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- Steven S. Maxfield
- 07-18-19
Great book
It acknowledges head-on that people struggling with addiction have faced, and will continue to need to cope with, loss and the grief that attends it. It also describe drug addiction and recovery abuse and stop drinking alcohol.
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- Shirl E. Rodgers
- 08-31-19
This is absolutely the best one
Very helpful in helping to understand medically what it going on in the addicted person's brain and body. Definitely supports the medical model of addiction and what to expect over the course of time while dealing with a loved one's addiction.
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- Samuel Rachal
- 10-02-19
Very helpful guide!
This is some of the best material I have ever learned and taught as a therapist. The book is useful as a guide to develop and run an effective group.
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- Robert Ramirez
- 10-01-19
Good positive book.
The audible edition has additional helpful information which contributes to the ability to immediately implement the skills training.
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- Christina R. Burns
- 08-11-19
Great book
Great book! I recommend this for every one with an addicted partner or spouse read it as often as needed .
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