Reparenting Your Wounded Inner Child
Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
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Narrated by:
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Carolynne Nola
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By:
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Leigh W. Hart
About this listen
Free yourself from the pains of the past… and powerfully create a life you can love now and in the future.
Everyone knows there is no such thing as a perfect childhood. Since it’s typically about trial and error, the whole experience can be pretty challenging, stressful, and even jarring.
When you were a child, your mind and heart were extra fragile and vulnerable. Even with the best parenting in the world, you probably learned some unhelpful or unhealthy behavior that you carried on as an adult.
That connection you have to your child self and your childhood memories–especially negative or traumatic ones–is known as your “inner child.” And when left unhealed, your inner child can heavily influence your own parenting style, affecting your kids in turn.
How do you know if your inner child is unhealed? You will see the signs:
* Do you have toxic habits you just can’t break?
* Do people ride roughshod over you… and you always come last after their needs?
* Does it feel like you are walking an emotional highwire of irritability, anger, or sadness, and you never know when you might fall?
Most of these stem from unresolved childhood experiences… but this should not be your life sentence. With some compassion and patience, you can start to heal and transform. You can break the cycle of pain and suffering for yourself and future generations.
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
It’s time to look forward to a happy and shining future… because you deserve to enjoy the beauty, excitement, and peace life offers.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The 6 Habits of Growth
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- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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21 Days to Believe in Yourself
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Maybe You Should Talk to Someone
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- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
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- Narrated by: Allison Friederichs Atkison
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Empowering!
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An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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How do I get the workbook?
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u mean i’m not doomed to self inflicted suffocating loneliness?
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Healing Your Inner Child
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Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.
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Great Guide
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The Emotionally Absent Mother
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Good book but not the audio version
- By ibekristi on 08-08-18
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Inner Child Healing
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- By: Damian Blair
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Performance
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Do you struggle with emotional pain? Do you find yourself making self-sabotaging and impulsive decisions? If so, you may be experiencing the symptoms of a lost inner child. During my tenure as a therapist, I have seen many clients struggle through this unresolved pain, stuck in a pattern of making the same bad impulsive decisions over and over again. I wrote Inner Child Healing to allow others to set themselves free by getting to the root of their discomfort.
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Healing.
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By: Damian Blair
What listeners say about Reparenting Your Wounded Inner Child
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Daniel Banachowski
- 04-23-24
Wow great
Trauma exists so often and this was great for helping others get to a positive place in their life. Was packed full of positive information that anyone struggling needs to hear!
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- Marc Bourbonnais
- 05-08-24
Profound!
"Reparenting Your Wounded Inner Child" is a profound guide to healing from childhood and generational trauma. Through 7 empowering steps, it provides invaluable insights and practical tools to break destructive patterns, nurture emotional strength, and foster personal growth. A transformative read for anyone seeking to overcome past wounds and thrive emotionally.
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- Marguerite A
- 06-09-24
You can heal from past wounds!
This book has changed my life as someone who has battled the emotional baggage from their early years. It made sense to me how the idea of the "inner child" worked and how unresolved issues from my past affected my parenting and current life. I was guided to face and move past those old scars by the thoughtful and helpful exercises and insights. My emotions and behaviors had improved, and it shows in the way I interact with my children. Anyone hoping to escape their past and build a better future should read this book.
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- MW
- 04-23-24
Comforting guide
Listening to this book might make you feel a sense of relief like the weight has been lifted off your shoulders. It's comforting to know that you're not alone and knowing that there's a clear path laid out for healing. The guides are simple and doable, making you feel like real change is possible. Going through this kind of journey can be tough but this book encourages looking at these memories with kindness, hope, healing, and the possibility of a happier future.
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- Allen
- 04-25-24
INSIGHTFUL!!
I believe that healing our inner child is very important to break free from past traumas and unhealthy patterns, which allows us to live more joyfully in the present. It also empowers us to create healthier relationships and break the cycle of pain for future generations. I found this book to be a transformative guide. It provides valuable insights into how childhood experiences can impact adult behavior and offers practical exercises for healing. It emphasizes self-compassion and empowerment, providing a roadmap for breaking free from past pain and creating a more fulfilling future. I highly recommend it to everyone, seeking to heal their inner child and create a life they love.
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- Lin
- 06-17-24
What a journey
I've encountered the topic of the "inner child" so frequently recently that I became curious about what it exactly means. This book is a great introduction, explaining not only what the inner child is but also offering practical guidance on how to connect with and heal your wounded inner child. Before I listened to this book, I thought a wounded inner child was only caused by serious physical or emotional abuse during childhood. Then I learned from the book that even small events, like failing in kindergarten in front of everyone and feeling shame and embarrassment, could cause a wounded inner child. This topic resonates with many of us. The seven steps taught in the book provide a great journey to connect with and heal your inner child.
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- Drake
- 06-24-24
Transformative Inner Child Healing
A life-changing book. The author expertly guides readers through the complex journey of healing childhood and generational trauma. Each of the seven steps is detailed, practical, and designed to empower you to break free from destructive patterns. The exercises and reflections throughout the book are incredibly helpful, providing tangible ways to build emotional strength and achieve personal growth. This book is a must-read for anyone looking to heal their inner child and transform their life.
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- Slider19
- 06-10-24
Break Free and Heal
Reparenting Your Wounded Inner Child guides you through healing. The steps are empowering and effective. The narration is comforting and motivational. I've experienced a positive shift in my life. A must-read for emotional healing.
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- GrammyG
- 06-09-24
Healing Journey with Empowering Steps
I found it fascinating to explore the concepts in this book. It delves deeply into childhood and generational trauma, offering a clear path to break destructive patterns. The seven empowering steps are incredibly useful for building emotional strength and personal growth. I thoroughly appreciated the compassionate and insightful approach, making this book a valuable tool for anyone on a healing journey.
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- Ellie
- 04-23-24
Transformative Journey of Healing
A profound audiobook that was very eye-opening and deeply healing for me. I enjoyed that the author's approach to exploring childhood and generational trauma is both gentle and empowering. I appreciated the practical steps outlined in the book's clear framework, which provided many tools and insights to help me break destructive patterns and build emotional strength. The audiobook's emphasis on compassion and patience really resonated with me, and I found the exercises and reflections to be incredibly helpful to see myself clearly. This audiobook is great for anyone looking to heal their inner child and achieve personal growth.
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