Preview
  • Dr. Colbert's Fasting Zone

  • Reset Your Health and Cleanse Your Body in 21 Days
  • By: Don Colbert MD
  • Narrated by: Tom Parks
  • Length: 4 hrs and 12 mins
  • 4.6 out of 5 stars (7 ratings)

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Dr. Colbert's Fasting Zone

By: Don Colbert MD
Narrated by: Tom Parks
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Publisher's summary

New York Times best-selling author of Dr. Colbert’s Keto Zone Diet, The Seven Pillars of Health, and Dr. Colbert's "I Can Do This" Diet

Reset your health and cleanse your body in 21 days.

In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a 21-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity.

Designed to restore you to a healthy body and rejuvenate your spiritual life, this audiobook is a timeless faith and health resource for use in every season. Fasting is more than a dietary choice. It’s a spiritual tool. Learn the latest recommendations on how to heal some of the plaguing illnesses many of us suffer from, such as type-2 diabetes, coronary disease, benign tumors, Crohn's disease, ulcerative colitis, autoimmune diseases, allergies and asthma, psoriasis and eczema, hypertension, and many more.

After listening to this audiobook, you will know both what to eat and how to safely fast in order to cleanse your body and regain or maintain your health.

©2020 Don Colbert, MD (P)2020 Siloam
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What listeners say about Dr. Colbert's Fasting Zone

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Change your mind to change your life!!

If you are serious about intermittent fasting and detoxing your body the best way possible, then this is the right book for you! If you're looking to gain knowledge about real researched health and the benefits of letting good be your medicine, then this is the book for you. If you're willing to learn from an expert doctor who genuinely cares about your overall health and well-being, then this is the book for you. Be ready to have your paradigm SHIFTED from where you currently are and what you think about "diets" to changing your mindset to think of it as a way of life. This book is all about being consistent, disciplined, and making the right choices day to day to live a healthier life!!

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