Dr. Colbert's Hormone Health Zone
Lose Weight, Restore Energy, Feel 25 Again!
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Narrated by:
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Tom Parks
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By:
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Don Colbert MD
About this listen
New York Times best-selling author of Dr. Colbert’s Keto Zone Diet, the Seven Pillars of Health, and Dr. Colbert's "I Can Do This" Diet
What if you could regain your youth?
After more than 30 years of study Don Colbert, MD, has finally solved the hormone puzzle. Now the answers you need are available, and with the latest groundbreaking information Dr. Colbert provides in this book, you no longer have to settle for simply balancing your hormones; you can OPTIMIZE them to return to the healthy, fit, and vibrant life you enjoyed in your 20's. It sounds too good to be true - but it’s not!
Hormones play a vital role in each of our lives, and the benefits of optimizing your hormone levels can include:
- Increased energy, strength, ability to lose fat, and libido
- Better moods, memory, and mental clarity
- Improved relationships
- Feeling younger, healthier, and happier
In The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone - the hormone zone - is the way to achieve it.
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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I "Had" high blood pressure!
- By terryloher on 01-18-18
By: Stephen Sinatra
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The Magnesium Miracle
- By: Carolyn Dean M.D N.D.
- Narrated by: Pam Ward
- Length: 10 hrs and 50 mins
- Unabridged
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- By: Stacy T. Sims, Selene Yeager
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For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
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great info but....
- By k2 on 10-07-22
By: Stacy T. Sims, and others
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Rushing Woman's Syndrome
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- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
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- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
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Life Time
- Your Body Clock and Its Essential Roles in Good Health and Sleep
- By: Russell Foster
- Narrated by: Russell Foster
- Length: 11 hrs and 34 mins
- Unabridged
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The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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Fascinating insight
- By DDC on 05-20-23
By: Russell Foster
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
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100 Simple Things You Can Do to Prevent Alzheimer's
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- Length: 3 hrs and 56 mins
- Abridged
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After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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Will the real cause please stand up
- By Amazon Customer on 12-19-10
By: Jean Carper
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The Mood Cure
- The 4-Step Program to Take Charge of Your Emotions - Today
- By: Julia Ross
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- Length: 10 hrs and 38 mins
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We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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Very informative, no pdf's
- By Amanda on 01-10-12
By: Julia Ross
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- By: Dr. Marc Milstein
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Unabridged
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Overall
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When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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COMPLETE BS
- By Richard R on 01-11-23
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very good information
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very good information
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What listeners say about Dr. Colbert's Hormone Health Zone
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- D M Y
- 02-12-19
just ok
medical, clinical, basic info with a few tidbits thrown in, wouldn't recommend it. you may get simialr info by researching the internet or finding a good doctor to speak with.
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2 people found this helpful
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- pamela m.
- 07-18-19
Excellent! Very informative
The best book I have ever read about how hormones actually work in our bodies.
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1 person found this helpful
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- Amazon Customer
- 09-03-19
Very Informative!
Sometimes more technical than I could keep up with. But, I found it overall enlightening and informative.
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- Amazon Customer
- 05-01-19
Definitely a 5 star health book
easy to understand and apply. AWESOME reference and health guide. Packed with useful information. Needed for every home library where health, wellness and quality of life are priorities.
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1 person found this helpful
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- John
- 06-01-20
WOW!! Life changing!
it's this book that has prompted me to schedule an evaluation with Dr Colbert. I see him in 4 hours 😃
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Overall
- Takira Petty
- 08-24-22
Needed
Great information all around, very informative & encouraging. Sp glad my OB recommend this
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- Lisa & Charles Williams
- 01-15-23
Great resource
Totally loved this book. Great resource and a wealth of information. Thank you. God Bless.
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- Amazon Customer
- 11-16-22
Excellent! I learned so much!
I loved this book, I’m listening to it again! I take care of patients too, and this is very useful information to pass onto them! I appreciate this book!!Thank you again!!
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- Marta Dabis
- 07-02-19
Dangerous for people with adrenal fatigue
The idea that keto is a healthy diet need to be taken with a healthy side serving of balanced information. People with hormonal issues like adrenal fatigue mustn’t further deteriorate gut microbiome and risk severe adrenal fatigue for the sake of a fab diet - and that is not mentioned anywhere.
There’s a danger of people following the ideas without having the other side of the information.
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