-
Eat, Fast, Feast
- Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
- Narrated by: Derek Shetterly
- Length: 8 hrs and 2 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $21.59
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
The New York Times best-selling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believes how to use the leading wellness trend today - intermittent fasting - as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life.
Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years.
Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series "Fasting, Body and Soul" in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice.
Richards argues that our modern diet - heavy in sugar and refined carbohydrates - locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today.
Richards provides a 40-day plan which combines a long-term "nutritional ketosis" with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent.
Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Listeners also enjoyed...
-
Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
-
-
There is newer/better research out there...
- By Aimee on 08-26-20
By: Gin Stephens
-
The Devil in the Castle
- St. Teresa of Avila, Spiritual Warfare, and the Progress of the Soul
- By: Dan Burke
- Narrated by: Jordan Burke
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
With St. Teresa of Avila’s masterpiece The Interior Castle as his guide, best-selling author Dan Burke takes you on an illuminating journey through the seven levels of spiritual progress, explaining what God is accomplishing within your soul at each stage, as well as the finely tailored demonic strategies applied to throw you off your path. You’ll learn how the devil is as active in your prayer life as you are, and how the saints were able to counter Satan as he adapted his schemes to correspond with where they were on their spiritual journeys.
-
-
Poor audiobook quality
- By RJC on 11-04-22
By: Dan Burke
-
33 Days to Morning Glory: A Do-It-Yourself Retreat in Preparation for Marian Consecration
- By: Michael E. Gaitley
- Narrated by: Randall Witt
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Fr. Michael E. Gaitley, MIC, author of the best-selling book Consoling the Heart of Jesus, comes an extraordinary 33-day journey to Marian consecration with four giants of Marian spirituality. St. Louis de Montfort, St. Maximilian Kolbe, Blessed Teresa of Calcutta, and Blessed John Paul II. Fr. Michael masterfully summarizes their teaching, making it easy to grasp and simple enough to put into practice. More specifically, he weaves their thought into a user-friendly, do-it-yourself retreat that will bless even the busiest of people.
-
-
Great message:horrible narration
- By Norman on 02-21-23
-
The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- By: Megan Ramos
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
-
-
Great book!
- By Kelly Balnuud on 11-28-23
By: Megan Ramos
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Surprised by Truth
- 11 Converts Give the Biblical and Historical Reasons for Becoming Catholic
- By: Patrick Madrid
- Narrated by: full cast
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
These 11 personal conversion accounts are unlike any you’ve ever listened to; they’re packed with biblical theological and historical proofs for Catholicism. Each year thousands of atheists, Evangelicals, Fundamentalists, and Pentecostals are being surprised by Catholic truth—and these converts tell you why.
-
-
Compelling story telling
- By Nathaniel Fairbanks on 05-15-24
By: Patrick Madrid
-
Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
-
-
There is newer/better research out there...
- By Aimee on 08-26-20
By: Gin Stephens
-
The Devil in the Castle
- St. Teresa of Avila, Spiritual Warfare, and the Progress of the Soul
- By: Dan Burke
- Narrated by: Jordan Burke
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
With St. Teresa of Avila’s masterpiece The Interior Castle as his guide, best-selling author Dan Burke takes you on an illuminating journey through the seven levels of spiritual progress, explaining what God is accomplishing within your soul at each stage, as well as the finely tailored demonic strategies applied to throw you off your path. You’ll learn how the devil is as active in your prayer life as you are, and how the saints were able to counter Satan as he adapted his schemes to correspond with where they were on their spiritual journeys.
-
-
Poor audiobook quality
- By RJC on 11-04-22
By: Dan Burke
-
33 Days to Morning Glory: A Do-It-Yourself Retreat in Preparation for Marian Consecration
- By: Michael E. Gaitley
- Narrated by: Randall Witt
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Fr. Michael E. Gaitley, MIC, author of the best-selling book Consoling the Heart of Jesus, comes an extraordinary 33-day journey to Marian consecration with four giants of Marian spirituality. St. Louis de Montfort, St. Maximilian Kolbe, Blessed Teresa of Calcutta, and Blessed John Paul II. Fr. Michael masterfully summarizes their teaching, making it easy to grasp and simple enough to put into practice. More specifically, he weaves their thought into a user-friendly, do-it-yourself retreat that will bless even the busiest of people.
-
-
Great message:horrible narration
- By Norman on 02-21-23
-
The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- By: Megan Ramos
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
-
-
Great book!
- By Kelly Balnuud on 11-28-23
By: Megan Ramos
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Surprised by Truth
- 11 Converts Give the Biblical and Historical Reasons for Becoming Catholic
- By: Patrick Madrid
- Narrated by: full cast
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
These 11 personal conversion accounts are unlike any you’ve ever listened to; they’re packed with biblical theological and historical proofs for Catholicism. Each year thousands of atheists, Evangelicals, Fundamentalists, and Pentecostals are being surprised by Catholic truth—and these converts tell you why.
-
-
Compelling story telling
- By Nathaniel Fairbanks on 05-15-24
By: Patrick Madrid
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
Humility and the Elevation of the Mind to God
- By: Thomas Á. Kempis
- Narrated by: C. Mitchell Shaw
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This classic work from Thomas à Kempis, author of The Imitation of Christ, is now available in English for the first time. It is a simple truth that, without the virtue of humility, we cannot enter the kingdom of heaven. It simply cannot be done. Just as pride is the root and source of all sin, so is humility, the foundational virtue in which all other virtues must be grounded if they are to bear fruit. Humility is the heartbeat of the saints. It is the virtue that conforms us most closely to Christ.
-
-
humility explained
- By kevin on 04-18-23
By: Thomas Á. Kempis
-
True Devotion to Mary: With Preparation for Total Consecration
- Tan Classics
- By: St. Louis de Montfort
- Narrated by: Kevin O'Brien
- Length: 13 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Considered by many to be the greatest single book of Marian spirituality ever written, True Devotion to Mary is St. Louis de Montfort's classic statement on the spiritual way to Jesus Christ though the blessed Virgin Mary. Beloved by countless souls, this book sums up the entire Christian life, revealing a way of holiness that is short, easy, secure, and perfect. In this beautiful and sublimely inspiring book, de Montfort explains the wonderful spiritual effects which true devotion to Mary brings about in a person's life.
-
-
A must listen for every Traditional Catholic!
- By Murrax on 01-19-20
-
Rescued: The Unexpected and Extraordinary News of the Gospel
- By: Fr. John Riccardo, Scott Hahn
- Narrated by: John Riccardo
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
How can we believe and be transformed by the gospel? Once we understand that the gospel is not merely good news but explosive, life-changing news, we will never be the same again. And in response to God's work in our lives, what part can we play in recreating the world for his good plan? In this powerful audiobook, Fr. John Riccardo helps us to see the world through God's lens, with a clear vision of the future.
-
-
This is so amazing!
- By VWMA on 05-06-21
By: Fr. John Riccardo, and others
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!
-
-
No Accompanying PDF as promised
- By FierceOne968 on 04-24-23
By: Dr. Mindy Pelz
-
The Real Story of Catholic History
- Answering Twenty Centuries of Anti-Catholic Myths
- By: Steve Weidenkopf
- Narrated by: Steve Weidenkopf
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Weidenkopf collects over 50 of the most common and dangerous lies about Catholic history and, drawing on his experience as a historian and apologist, shows how to answer them simply and powerfully. Whether it’s claims about Catholicism’s supposedly pagan origins, old myths about Galileo or the Inquisition that never seem to go away, or more modern misconceptions that anti-Catholics cynically exploit, The Real Story provides the desperately needed corrective.
-
-
Would love to have the footnotes
- By Chris on 07-19-22
By: Steve Weidenkopf
-
Be Healed
- A Guide to Encountering the Powerful Love of Jesus in Your Life
- By: Bob Schuchts
- Narrated by: George W. Sarris
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the popular program first used in dioceses across the United States to form the hearts and minds of Catholic clergy, Be Healed offers a trusted process for finding inner peace and healing, helping people recognize their brokenness and find hope in the risen Christ. This renowned program for spiritual restoration is steeped in scripture and the wisdom of the Catholic Church.
-
-
This is the most important book I’ve ever read(listened to)
- By Steve, Detroit on 07-19-18
By: Bob Schuchts
-
Introduction to the Spiritual Life
- Walking the Path of Prayer with Jesus
- By: Brant Pitre
- Narrated by: Mark Deakins
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
The path of following Jesus is an ancient and storied spiritual tradition. Yet many believers are not familiar with the three major forms of prayer and the three stages of spiritual growth that exist to bring them closer to God. In his most personal book yet, Brant Pitre, PhD, draws on the riches of the Bible, the words of Jesus, and the writings of mystics across the centuries to shed light on the mystery - and wonder - of the spiritual life.
-
-
I thirst…
- By Amazon Customer on 12-20-21
By: Brant Pitre
-
Fast This Way
- Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
-
-
Good read even if you already fast
- By Anonymous User on 01-31-21
By: Dave Asprey
-
The Ultimate Catholicism Collection: The Writings and Prayers of Great Catholic Saints
- Introduction to the Devout Life, True Devotion to Mary, The Interior Castle, Lives of the Saints, Ascent of Mount Carmel, The Dialogue of St. Catherine of Siena, & The Spiritual Exercises
- By: St. Francis de Sales, St. Louie de Montfort, St. Teresa of Avila, and others
- Narrated by: Museum Audiobooks Cast
- Length: 69 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
The saints, the heroes of the Roman Catholic faith, lived lives of holiness, dedicated to serving God. The saints lived at different times in different places throughout history, but they all shared a love of God that has been documented through the teachings of the Church. Today, the saints serve as examples for all Catholics, showing the believers how to lead a more spiritual life. Catholic devotions are particular customs, rituals and practices of worship or in honour of the saints that are in addition to the liturgy of the Catholic Church.
-
-
The reader is important!
- By Anonymous User on 06-09-21
By: St. Francis de Sales, and others
-
Abandonment to Divine Providence
- By: Jean-Pierre de Caussade
- Narrated by: Andrea Giordani
- Length: 20 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the book Abandonment to Divine Providence (published in 1851), he teaches the believer to submit to God’s will and to enjoy his loving presence. Abandonment is a term used by mystic writers to signify the first stage of the union of the soul with the divine, by conforming to God's will. Abandoning an outcome to God is to follow the path of peace. Originally written as letters for the direction of Nuns, the book is an excellent guide for Christians yearning to attain resignation and peace.
-
-
Amazing book, hard to understand narrator
- By testafamily on 03-08-21
-
Weight Loss Hypnosis
- Unlock the Secrets of Natural Weight Loss with Effortless Self-hypnosis and Mini Habits
- By: Jason Williams
- Narrated by: Adam Greco
- Length: 3 hrs and 3 mins
- Original Recording
-
Overall
-
Performance
-
Story
Weight Loss Hypnosis is a guidebook that will provide a plethora of techniques, tricks, and skills that you can use to adopt a healthier lifestyle. Inside the book, you'll find things like guided meditations on a clear walk along the beach, a ride on a cruise ship, and a nature trail through a dense forest. Along with the guided meditations, you'll also discover positive affirmations and words to help you live a happier life.
-
-
Cannot recommend
- By RS. on 08-13-24
By: Jason Williams
Related to this topic
-
Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- By: Abby Langer
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
-
-
Very informative and to the point
- By Tess S on 11-07-22
By: Abby Langer
-
Intermittent Fasting for Women Over 50
- A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
- By: Shane Corbitt
- Narrated by: Jessica Andrews
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own.
-
-
Great Guide for Women Over 50!
- By Amazon Customer on 04-20-23
By: Shane Corbitt
-
60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- By: Dennis Pollock
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
-
-
I recommend for any diabetic.
- By Sab on 05-09-24
By: Dennis Pollock
-
The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
-
Very Good
- By José de Ribera on 12-17-20
By: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- By: Abby Langer
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
-
-
Very informative and to the point
- By Tess S on 11-07-22
By: Abby Langer
-
Intermittent Fasting for Women Over 50
- A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
- By: Shane Corbitt
- Narrated by: Jessica Andrews
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own.
-
-
Great Guide for Women Over 50!
- By Amazon Customer on 04-20-23
By: Shane Corbitt
-
60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- By: Dennis Pollock
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
-
-
I recommend for any diabetic.
- By Sab on 05-09-24
By: Dennis Pollock
-
The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
-
Very Good
- By José de Ribera on 12-17-20
By: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
-
Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
-
Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
-
-
Great stories, great hosts!
- By AmandaJM on 08-02-24
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
-
Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
-
Not a huge fan
- By Pamela H on 09-30-19
-
The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
-
-
You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
-
The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
-
-
Further Information
- By Timothy on 01-11-20
By: Unknown
-
Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
-
-
Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
-
Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
-
-
OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
-
The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
-
-
Missing chapter 44
- By Anonymous User on 05-29-19
-
How to Manifest Your Desires
- By: Neville Goddard
- Narrated by: Clay Lomakayu
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your imagination will work out the means to realize your dream while your conscious mind sleeps. Bring your five senses into play as you perform your imaginal activity. Actually hear a friend's voice congratulating you or feel yourself hugging that person. If you wanted a new piano, run your hand over the smooth wood, touch the keys, and listen to the sound. If you want to receive a dozen roses, actually smell the fragrance and touch their velvety petals.
-
-
clarifying what is and how to manifest your desire
- By Angel Miranda / Jessica Kelly on 03-01-18
By: Neville Goddard
-
The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- By: Manly Hall
- Narrated by: Adriel Brandt
- Length: 28 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
-
-
An Absolute Travesty of a Great Work
- By averageconsumer on 05-01-21
By: Manly Hall
-
Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
-
Healing is privileged
- By Tina Clayton on 02-26-22
People who viewed this also viewed...
-
Fasting for Breakthrough and Deliverance
- By: John Eckhardt
- Narrated by: Mirron Willis
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Matthew 17:21 tells us that there are some spirits in a person, region, or nation that cannot be overcome without fasting. Many believers struggle with certain limitations that they cannot seem to break through. A revelation of the power of fasting will result in victories that would not be ordinarily obtained. A life of consistent fasting will cause many victories to manifest. God's will is for every believer to live a life of victory with nothing being impossible. There is freedom from the torment of the enemy!
-
-
Excellent information !!!
- By Dee on 02-03-17
By: John Eckhardt
-
Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
-
-
There is newer/better research out there...
- By Aimee on 08-26-20
By: Gin Stephens
-
Fight the Good Fight
- How an Alliance of Faith and Reason Can Win the Culture War
- By: Jay W. Richards, James Robison
- Narrated by: Robert Rivington
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
God is not finished with us as a nation, but if we’re going to get off the road to ruin, we must do more than slow down and conserve whatever good remains: We must repent. That means a hard, 180-degree turn—and fast. If we’ll pray, think straight, persuade other lovers of truth to join us, and fight together—wise as serpents and innocent as doves—then there’s still hope.
By: Jay W. Richards, and others
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- By: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrated by: Brian Nishii, Courtney Patterson, Piper Goodeve
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
-
-
Somewhat misleading, but OK "how to" guide
- By Amazon Customer on 04-13-20
By: Dr. Jason Fung, and others
-
The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- By: Megan Ramos
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
-
-
Great book!
- By Kelly Balnuud on 11-28-23
By: Megan Ramos
-
Fasting for Breakthrough and Deliverance
- By: John Eckhardt
- Narrated by: Mirron Willis
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Matthew 17:21 tells us that there are some spirits in a person, region, or nation that cannot be overcome without fasting. Many believers struggle with certain limitations that they cannot seem to break through. A revelation of the power of fasting will result in victories that would not be ordinarily obtained. A life of consistent fasting will cause many victories to manifest. God's will is for every believer to live a life of victory with nothing being impossible. There is freedom from the torment of the enemy!
-
-
Excellent information !!!
- By Dee on 02-03-17
By: John Eckhardt
-
Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
-
-
There is newer/better research out there...
- By Aimee on 08-26-20
By: Gin Stephens
-
Fight the Good Fight
- How an Alliance of Faith and Reason Can Win the Culture War
- By: Jay W. Richards, James Robison
- Narrated by: Robert Rivington
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
God is not finished with us as a nation, but if we’re going to get off the road to ruin, we must do more than slow down and conserve whatever good remains: We must repent. That means a hard, 180-degree turn—and fast. If we’ll pray, think straight, persuade other lovers of truth to join us, and fight together—wise as serpents and innocent as doves—then there’s still hope.
By: Jay W. Richards, and others
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- By: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrated by: Brian Nishii, Courtney Patterson, Piper Goodeve
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
-
-
Somewhat misleading, but OK "how to" guide
- By Amazon Customer on 04-13-20
By: Dr. Jason Fung, and others
-
The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- By: Megan Ramos
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
-
-
Great book!
- By Kelly Balnuud on 11-28-23
By: Megan Ramos
What listeners say about Eat, Fast, Feast
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Ana C.
- 02-16-24
very informational
good explanation of what a ketogenic diet is. I like the Christian explanation for the reasoning for fasting
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Christopher K.
- 03-06-22
Excellent
Best book I have read on food consumption ever… I will reread and follow the principles there in. God bless you, Jay Richards and thank you for a clear reading Derek Shetterly.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- peter
- 07-02-23
Great spiritual, and health reading
The author does his namesake “Richard‘s“ justice. This book is the only good health recommendation for the body, but also for the soul. Did I mention it was a great education as well.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 02-12-21
I learned a lot
Narration was easy to listen to. I learned about fasting and my faith. I would recommend this book to any Christian.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Mark P.
- 02-28-20
Keto + Fasting + Prayer = Healthy
The timing of this book is great, as intermittent fasting has become all the rage on the trendy diet scene and many continue to succeed to loose and maintain healthy body weights with a low carb, lifestyle (fashionably called the Keto diet = what Dr. Atkins *actually* prescribed in his book 20 years ago, but few actually read the book).
Jay makes his well organized case for both the Keto diet and intermittent fasting based on solid scientific and historic information, Jay adds his personal story and real experiences along his journey to keep things genuine and interesting. There are 2 really important observations that Jay makes: 1) A well formed and scientific case for combining the Keto diet with intermittent fasting, and 2) The spiritual/prayer dimension of fasting.
Jay points out how Keto and intermittent fasting compliment each other by making fasting safe and effective when you body is trained to do so, This was key for me because I tried calorie restricted fasting diet plan several years ago which resulted in me feeling sick and actually gaining weight! I had written off fasting as a bad Idea, but Jay persuaded me to try the Keto + fasting and it's working great - 7lbs in my first 10 days of Keto and my first 1/23 fast on Ash Wednesday. I'm not claiming total victory here as I have a long way to go, but this is clearly very different from my last fasting experience.
Then, Jay brings prayer into it! I know.., Why did he have to go and do that? :-) Honestly, I sort of had that feeling and I go the church every Sunday + teach religious Ed to 9th & 10th graders. However, the spiritual element turns out to be key in implementing this approach and achieving real benefits. The key spiritual hack I applied for fasting is to say a quick prayer (I'm guessing that brief meditation might work if that's your jam) whenever little pangs of hunger begin to surface. It works great for me! I also aligned my adoption of the principles with lent 2020 calendar, preparing my body with a 25 carb Keto diet the week before lent (I am already am carb conscious, so you may need more time than that to enter Ketosis) and using the 1:23 fasting on Wednesdays and Fridays during lent. YES, I know lent just started, but Ash Wednesday went really well and for the first time I'm actually optimistic I can do this.
So, I'm not much of a book reviewer - you probably figure that out by now. However, this is a great book for me and I wanted to share my early experience in applying the principles. Jay's sincerity and passion come from his personal success with Keto, fasting and prayer.
Thank you Jay for writing this book!
** Update ** Week 3 of Lent. Still on track with 1:23 fasts on Wednesdays and Friday. So far I have lost 12.5 pounds.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
10 people found this helpful
-
Overall
-
Performance
-
Story
- jeffreyburns
- 01-21-20
It Works!
I have already lost 52lbs through intermittent fasting at age 54 when all other diets had failed and this book has reinforced my resolve. Solid information on IF and although I have read the same things in other books Jay's way of explaining it is superb and easy to listen to. This book also covers many facets of fasting overlooked by all other books I have read and that is the "Feeding your Soul". I actually ordered the hardcover book to have for my collection and will read and listen again. A great reminder that God cares about our total health: body, soul, and spirit. Highly recommend!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
9 people found this helpful
-
Overall
-
Performance
-
Story
- S. Lu
- 06-06-23
Pretty good
I enjoyed this dive into fasting from a Christian POV. It was pretty heavy on promoting keto, which I wasn’t a huge fan of, but I was able to glean many principles of fasting that I can apply to my own fasting lifestyle.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 02-04-20
Very interesting!
So much to absorb! Taking notes will help, he gives examples of foods to eat but would like a follow up book on actual recipes. Excited to start fasting😇. Thank you for writing this book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- wish
- 10-31-20
Fasting and Praying made simple
This is an excellent short version of the Obesity Code. What makes this so great is the fact that it also includes praying to go along with your fasting which for me is a big plus. I’ve always wondered how to fast and pray & the effects that it has in the body. This book lays it out for you in such a way that even a novice can understand. I highly recommend following his steps for achieving a rich prayer life while fasting. A real game changer.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- crispen
- 03-04-20
Great book
Regardless of if you are Christian or not this is a very helpful book to increase all aspects of health.
Thank you!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful