
AC: The Power of Appetite Correction
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Narrated by:
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Judi Herring
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By:
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Bert Herring
Appetite Correction (AC) is a revolutionary new focus in weight loss based on years of user experience with Dr. Bert’s ground-breaking guide to daily intermittent fasting, The Fast-5 Diet and the Fast-5 Lifestyle.
AC means getting your body’s appetite center working again, so not only do you lose excess fat, you lose it without being hungry, and once you’ve lost the weight, it stays off if you maintain the flexible, low-effort AC lifestyle. When the appetite center is working properly, you don’t want to eat more than you need.
A working appetite center means:
- you recover control over food
- no calorie counting is required - your appetite center does the counting automatically
- no food is off limits! Even wine, beer, and candy are allowed
- people who adopt an AC eating schedule save money and time! (see below for details)
- You work with your body instead of fighting it!
Hundreds of AC/Fast-5 2016 survey respondents reported:
- average sustained weight loss of 44 pounds!
- $2500 saved annually on food costs!
- 9 hours saved weekly!
Learn how in AC: The Power of Appetite Correction, which provides 17 non-drug, non-surgical lifestyle tools that have worked for countless people to reduce appetite, so they experience freedom, power, and control over food with no need to count calories, exercise, or eliminate any foods or food groups.
©2015 OpKnox, LLC (P)2019 OpKnox, LLCListeners also enjoyed...




















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Love love love!!
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Yet, this book taught me things I didn’t know, which are fascinating!
This way of life is the best thing a person can do for himself.
Thank you Dr. Herring :)
A must read
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logical explanation of the body's innate abilities
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Great info
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Realizing how I was brought up with 3 meals/day....and have struggled with weight issues most of my adult life because of it.
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Impactful!
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This is a simple way to explain obesity pandemic
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Practical way to think about extra weight
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AC: The Power of Appetite Correction
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Great book on how to get to your natural weight but awful narrator
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