Emotional Grit
8 Steps to Master Your Emotions, Transform Your Thoughts & Change Your World
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Narrated by:
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Neetaf Bhushan
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By:
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Neetaf Bhushan
About this listen
What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with?
So many of us have been wounded with emotional pain at some point in our lives and are still carrying this emotional stress with us.
It not only affects your emotional strength and intelligence, which influences your ability to make clear, conscientious decisions, but can prevent you from your optimal potential in achieving success, happiness and fulfillment.
To define the new era of leadership in your own lives, it's time challenge your thinking.
Emotional Grit establishes a new model of human leadership within and beyond the workforce - to build a more heart-centered, compassionate environment in companies, communities, schools and families - so that you can master your inner strength and positively impact the world around you.
What causes someone's actual transformation, why is it we hide behind our "masks", and what does that say about your current leadership. To achieve authentic happiness we must first uncover what stories are playing themselves out in our lives.
The process is simple and designed to give you a powerful framework to grow, reveal, innovate and finally transform your life and become the compassionate leader you and the world desperately needs, one with true Emotional Grit.
©2016 Neetaf Bhushan (P)2016 Neetaf BhushanListeners also enjoyed...
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Short summary covering items are from other books
- By Al on 09-04-21
By: Robert Glazer, and others
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The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
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Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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Bring Your Whole Self to Work
- How Vulnerability Unlocks Creativity, Connection, and Performance
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 34 mins
- Unabridged
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In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace - whether stressful, painful, or joyful - follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together”. But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if - instead of trying to hide who we are- we show up fully and authentically.
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Great insight! Be Real With Yourself & Others.
- By Mervin Brown on 02-14-19
By: Mike Robbins
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Own Your Greatness
- Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
- By: Dr. Lisa Orbé-Austin, Dr. Richard Orbé-Austin
- Narrated by: Patrick Lawlor
- Length: 4 hrs and 20 mins
- Unabridged
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How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.
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A must read to transform and thrive
- By D.D. on 05-31-20
By: Dr. Lisa Orbé-Austin, and others
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Results
- Think Less. Achieve More.
- By: Jamie Smart
- Narrated by: Jamie Smart
- Length: 8 hrs and 47 mins
- Unabridged
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Life can be a bit overwhelming sometimes, right? It can be difficult to clear your mind of a million different anxieties and focus in on the one thing you need to get done. The best-selling author of Clarity and The Little Book of Clarity goes one step further with Results by using his Clarity Coaching Model to help you de-clog your mind so you can make better decisions, prioritize, and focus on achieving those important goals.
By: Jamie Smart
What listeners say about Emotional Grit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dena Hooper
- 09-19-22
WOW! So much great information. LOVED THIS BOOK!
This book truly helped me in so many ways. Dr.Neeta Bhushan really gets deep into all the emotions and how to have emotional GRIT. How to handle and harness your emotions. I have so much respect for her beautful soul. She is a great teacher! Also one of my Dharma Coaches. DCI- Great school for finding your purpose. Thank you Neeta! Best book so needed . Great tools for my future Soul Purpose Coaching career. Appreciate you! ❤️🦋
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- jefhendrickson
- 05-14-19
Would like to rate this higher but...
I believe the content is good and the author’s grasp of her subject is stellar but she shouldn’t have read it herself. I can’t even finish it because of her choppy reading and mispronounced words and stumbles. Too bad as I was really looking forward to learning what she has to teach.
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2 people found this helpful
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- King
- 12-10-20
Wonderful
I learned so much about myself! I wish I could have purchased a guidebook in print, I don't have a kindle account. I did a self journal but I felt it would have been more organized if I could have had a paper copy of the guidebook.
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- Leah
- 11-08-19
Narration is not good
The narration is horrible. I feel bad saying this, but it is true. The concepts are good, if you can get past the uncomfortable pauses, etc.
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1 person found this helpful
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- The TN Guy
- 02-06-18
Disappointed
Difficult to stay with both the premise and the author's narration. Did not complete the read on this one.
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3 people found this helpful
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- Mallin
- 01-02-19
exceedingly horrible narration
I'm sure the book has potential as it came highly recommended. the narrator is the author and while she has a lovely voice, she cannot narrate at all.
examples that caused me to return my purchase:
(note these examples are not from the book but just to illustrate how she speaks, and yes I did listen the sample first)
periods are the awkward pauses
caps are high intonations
there were words jumbled together
there were mistakes in her reading
1. quote unquote you're a wizard Harry
2. quote ........... run .............. Forr.....EST run ......... unquote
3. that is a reason why I LOVE........................... it so much
4. FLY YOU ......................fools
5. CALLmynamesebastian say it please
6. quote I'm a pretty donkey [no end to quote]
7. and that was why... that is why .....I ............ that is why I do the thing
good luck ... get the book
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1 person found this helpful