Emotional Intimacy
A Comprehensive Guide for Connecting with the Power of Your Emotions
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Narrated by:
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Mr. Jarrod Davis
About this listen
“In Emotional Intimacy, Robert Masters offers a primer on emotions - from the most primary to the most subtle. Whether you are currently in a relationship or wish to be in one, this is a very worthwhile book to pick up and select a chapter from which to taste, digest, transform, and heal. As a couples’ therapist, I will definitely recommend this book to my clients.” (Stan Tatkin, PsyD, MFT, author of Wired for Love)
Emotions link our feelings, thoughts, and conditioning at multiple levels - and yet they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:
- How to deepen our emotional literacy and become intimate with all our emotions
- The nature of emotional disconnection and what to do about it
- How to identify our emotions, fully experience them, and skillfully express them
- Illuminating, resolving, and healing old emotional wounds
- Gender differences in emotional intimacy and expression
- Steps for bringing greater emotional intimacy and depth into our relationships
- In-depth guidance for those facing depression, anxiety, and shame
- Why “blowing off steam” may make us feel worse, and the nature of healthy catharsis
- The difference between anger and aggression, shame and guilt, jealousy and envy
- Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions
There are no negative or unwholesome emotions - only negative or harmful things we do with them. Through real-life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies - to enrich and deepen our lives.
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- How to Stop Resisting Shame and Turn It into a Powerful Ally
- By: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrated by: Carla Emmons
- Length: 7 hrs and 9 mins
- Unabridged
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Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.
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Get this audiobook
- By Bay Area on 10-24-23
By: Bret Lyon PhD SEP, and others
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The Score That Matters
- Growing Excellence in Yourself and Those You Lead
- By: Ryan Hawk, Brook Cupps
- Narrated by: Ryan Hawk, Brook Cupps
- Length: 6 hrs and 50 mins
- Unabridged
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People love to keep score. Managers keep score of a range of business metrics: market share, revenue, profit margin, growth rate. In our personal lives, social media has us keeping score by likes and followers. These external scores are outcome-driven and serve as proof of our success—money, fame, material possessions, wins—but this constant chase for more validation often leaves us feeling exhausted and empty.
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Practical application of real life principles
- By Julie on 08-10-24
By: Ryan Hawk, and others
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Order Out of Chaos
- A Kidnap Negotiator's Guide to Influence and Persuasion
- By: Scott Walker
- Narrated by: Scott Walker, Kyle Tait
- Length: 9 hrs and 9 mins
- Unabridged
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In this book, you will learn Walker's essential negotiation principles and strategies, as well as his tools and techniques, all of which are supported by real-life case studies. You can begin to add these techniques to your repertoire immediately to become a world-class negotiator, capable of persuading anyone, no matter how tenacious and uncompromising they may be.
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Very repetitive
- By Frederic on 05-03-24
By: Scott Walker
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Solo
- Building a Remarkable Life of Your Own
- By: Peter McGraw
- Narrated by: Peter McGraw, Allyson Ryan, Jonathan Todd Ross
- Length: 7 hrs and 34 mins
- Unabridged
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Amid the complexities of modern relationships, loneliness epidemics, and online dating burnout, there's a refreshing alternative: going Solo. "Solos," as coined by behavioral economist Peter McGraw, are people who choose to lead their lives authentically, purposefully, and passionately outside the confines of traditional relationship labels. In a world built for two, Solos break the rules and hold space for every type of individual—single and not.
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Ignore Chapter 9, "Relationship Design"
- By Wokka Wokka Wokka on 07-22-24
By: Peter McGraw
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Open
- Living with an Expansive Mind in a Distracted World
- By: Nate Klemp
- Narrated by: Nate Klemp
- Length: 8 hrs and 5 mins
- Unabridged
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Most of us don’t want to be constantly distracted and outraged by texts, emails, social media, and noise, but what’s the solution? Bestselling author Nate Klemp shares a treasury of insights and practical tools to become more open to life—helping you shift to a way of living that is expansive, creative, and filled with wonder.
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Listening to A Man's Personal Story, Not a book to actually help the reader
- By Marie Arrington on 09-13-24
By: Nate Klemp
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Stop Waiting for Permission
- Harness Your Gifts, Find Your Purpose, and Unleash Your Personal Genius
- By: Stephen Chandler
- Narrated by: John C. Maxwell, Stephen Chandler, Tom Force
- Length: 5 hrs and 30 mins
- Unabridged
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We each have a unique purpose in this life, one embedded within us by the Creator of the universe before time began. Yet we rarely experience this greatness because the glory of God within us is still waiting to be uncovered. So we spend our lives running after the wrong goals. However, Stephen Chandler believes God created everyone, including you, for greatness . . . and doesn’t want anything to get in the way of that destiny. In Stop Waiting for Permission, you’ll discover the keys to unlock your unique calling and activate your innate, God-given strengths.
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This is a faith based book with a misleading title
- By Info seeker on 08-27-23
By: Stephen Chandler
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His Needs, Her Needs
- Making Romantic Love Last
- By: Dr. Willard F. Harley Jr.
- Narrated by: Chris Abell
- Length: 6 hrs and 4 mins
- Unabridged
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Time after time, His Needs, Her Needs has topped the charts as the bestselling marriage book available. In this classic book, Willard F. Harley, Jr., identifies the ten most vital needs of men and women and shows husbands and wives how to make their marriage sizzle by satisfying those needs in their spouses.
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great explanation
- By ArtRobot on 03-14-24
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Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking sugar to the curb - once and for all.
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Good Motivation
- By Deborah Brown on 02-09-20
By: Molly Carmel
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Take Charge of Your Life
- The 12 Master Skills for Success
- By: Brian Tracy
- Narrated by: Michael Tracy
- Length: 6 hrs and 14 mins
- Unabridged
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One of the hallmark's of Brian Tracy's philosophy is that you are 100% responsible for the results in your life. While Brian Tracy has discussed this philosophy since the 1980's, it is increasingly out of place in our current cultural moment. Today there are numerous voices telling you that any of your struggles or challenges are due to other people or societal conditions that are beyond your control. But, as you'll hear in this life-changing book, the philosophy of complaint and "blaming others" is ultimately a dead-end path that leads to despair.
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GOAL SETTING
- By Tyson Alfons on 08-09-24
By: Brian Tracy
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- By: Linda Åkeson Mcgurk
- Narrated by: Laura Jennings
- Length: 7 hrs and 26 mins
- Unabridged
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In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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Good, inspiring book!
- By Anonymous User on 11-18-24
What listeners say about Emotional Intimacy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Angela M. Dokos
- 10-16-24
Good info but boring
This book includes some good information but it’s incredibly boring. My overactive mind just couldn’t handle it.
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