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End of Obesity: Unveil 5 Amazing Secrets of Weight Loss
- Narrated by: Kami Kolburn
- Length: 49 mins
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Publisher's summary
Do you wish you did not have that excessive fat on your body? Sick and tired of being poked fun of? Do you want to feel healthier and confident of yourself again?
If your answers are all "Yes", then End of Obesity is the book for you, as it will show you how you can burn fat, have a flat belly, and live a healthier life that you always wanted.
This book provides proven methods/tips that will help anyone who wants to slim down and eliminate body fats totally. One thing unique about End of Obesity is that it shows you why most people fail, what to know before you apply the techniques, and how to succeed using those techniques.
From this audiobook, you can uncover:
- The benefits of losing weight why you should act fast
- 5 amazing secrets about weight loss and how you can achieve them all
- How few common theories of losing weight with lesser calories and dairy are wrong and what we should be aware of instead
- How some common little movements throughout the day can help you lose weight
- How some sweet indulgence can actually help in losing weight
- Why exercise alone won't cut it and why's that so
- And many more
This audiobook's purpose is to motivate and empower the fine people like you who want to lose weight and have confidence again. Most importantly, the secrets/tips that I'm sharing are proven to be effective and permanent as long as you have the desire to do it.
Wait no longer, get this audiobook and start to "end your obesity" today!
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- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower