
Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
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3 months free
Buy for $17.16
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Narrated by:
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Tom Venuto
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By:
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Tom Venuto
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days!
A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
Download the accompanying reference guide.©2013 Tom Venuto (P)2013 Blackstone AudioListeners also enjoyed...




















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1. Nutrition
2. Strength training
3. mental training
4. Cardio
Must have for your Fitness Library
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Excellent!
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Insightful and Easy Listening
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Surprisingly good
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The audio is great for where I am now, with less time to read, but wanting to review the BFFM basics multi-task style. 😁
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Good info
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awesome info!
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Chapter
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Wow!
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Loved it! 🙌🏽🙌🏽🙌🏽
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