Energize
Make the Most of Every Moment
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Narrated by:
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Simon Alexander Ong
About this listen
Brought to you by Penguin.
Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next?
In Energize, life coach Simon Alexander Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day.
You'll learn:
- How to identify your most productive time of day
- Why slowing down can actually help you to speed up
- Why energy is infectious and how to make the most of that
- How to set boundaries with people and time
- How to create energetic friendships and networks
Energize will teach you how to make the most out of every single moment and achieve more than you ever thought possible.
©2022 Simon Alexander Ong (P)2022 Penguin AudioListeners also enjoyed...
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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The Values Factor
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- By: Dr. John DeMartini
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The Values Factor shows you how to create a life in which every minute can be inspiring and fulfilling. The first step is to identify what you find most meaningful - the values in life that are most important to you. Once you understand your own unique values and align your life accordingly, you can achieve fulfillment in every aspect of your life: deepening your loving relationships, creating an inspiring career, establishing financial freedom, and tapping into a rich spiritual life.
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Makes you really think about your values
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Take the Stairs
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Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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Another idiotic self help book
- By Aaron B on 04-29-13
By: Rory Vaden
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What listeners say about Energize
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rigz Lama
- 06-14-24
Very inspiring
This book is simple, precise , interactive , applicable and very inspiring. If you are at a intersection or stop light in your life, definitely a read to help you find your next step.
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- Anonymous User
- 09-23-23
A great perspective at looking at life
Narration was easy to listen to.
Favourite quote:
You have two lives, the second one begins the moment you realise, appreciate and understand, that you have only one.
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- Karl Johan Svendsen
- 07-15-23
So simple. Yet so difficult.
I love Alexander’s down to earth and personal stories. The book encompasses Alexander’s passion for people, for them to find their energy and energize their lives. The book really lived up to it’s promise.
Enjoy it
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- Amazon Customer
- 12-20-22
Brilliant Read
Simon details tons of ways to let energy be your superpower. This book gave me inspiration and resonated with me deeply as a CEO of a company. Simon is a wonderful and wise author who has valuable insights
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