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Going AWOL
- Inspiration and Insights from Adventurous Women on the Loose
- Narrated by: Elisabeth Easther
- Length: 4 hrs and 5 mins
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Publisher's summary
Are you interested in living a more authentic and adventurous life? Would you like to be inspired by incredible outdoor adventures around New Zealand? Instead of making excuses for missing out, are you ready for experiences that will enrich your life? If so, this audiobook is for you.
You will be captivated by the ups and downs of the real-life shared experiences of adventurous women on the loose (AWOL). They'll hike up mountains, across golden sandy beaches, and through spectacular bush. They also kayak across idyllic fiords and busy harbors, explore an active volcano, and so much more.
In Going AWOL you will learn:
- How being adventurous boosts our resilience for handling change, disruption, and upheavals.
- When we step outside our comfort zone on stretch challenges, real growth happens.
- Midlife transitions take longer than we think to recalibrate and become fully alive.
- Discover how being more courageous, choosing your own adventures, and trying new experiences rebuild confidence and resilience to navigate through work and personal challenges.
Mary Somervell is a transition guide, blogger, and outdoor adventurer who lives in Nelson, New Zealand. Mary founded AWOL (adventurous women on the loose) to share her passion for being active outdoors with other women. Including AWOL, she has organised over 70 different outdoor adventures around New Zealand.
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Story
The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
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Wouldn’t get it if have to pay a full credit
- By Nik L. on 10-04-21
By: Beth Kempton
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- By: Libby DeLana
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Unabridged
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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
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Healing while walking!
- By PRISCILLA D. HORNE on 12-09-21
By: Libby DeLana
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Freedom Seeker
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
- Unabridged
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This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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A trustworthy guide
- By Katie A Baptist on 09-29-24
By: Beth Kempton
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Running on Empty
- An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America
- By: Marshall Ulrich
- Narrated by: Adam Verner
- Length: 7 hrs and 10 mins
- Unabridged
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The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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Selfish man, lacking insight
- By Amanda M. on 09-11-20
By: Marshall Ulrich
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- By: Jennifer Pharr Pharr Davis
- Narrated by: Jennifer Pharr Davis
- Length: 11 hrs and 38 mins
- Unabridged
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Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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Not uplifting
- By M on 05-15-18
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Walking
- One Step at a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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A delightful and essential book
- By Yogans on 05-02-19
By: Erling Kagge, and others