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Grow Your Confidence, Assertiveness & Self-Esteem
- Narrated by: Rachel Perry
- Length: 3 hrs and 24 mins
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Publisher's summary
The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem.
"Finally, a simple-to-follow methodology for growing your confidence and self-esteem - and one that actually works!" (Tom Ferris, author)
Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.
“A modern, fresh and unique book, packed full of helpful advice.” (Linda Richards, businesswomen and speaker)
Some of the topics covered in this book include:
- Quickly and easily overcome fear about social situations
- Always know what to say
- Build your self-esteem and confidence
- Learn the step-by-step process to increase confidence fast
- Effectively use body language and read other people
- Relate to others with ease and confidence
- Be assertive in any situation
- And so much more!
"A wonderful book which has already helped countless people around the world." (Colin Bell, The Times)
"A joy to read and an even bigger joy to hear the success stories from past readers." (Jessica Anderson, Today)
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Grow Your Confidence, Assertiveness & Self-Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 01-08-18
A life changing book
What did you love best about Grow Your Confidence, Assertiveness & Self-Esteem?
The way the author described that I am seriously interested in improving my self confidence and self-esteem was really encouraging. The quiz really helped me to believe that I dont have a low self esteem. I just worry too much about little matters. I have taken notes from this book and I feel like that cay help me to become a well changed personality.
What was one of the most memorable moments of Grow Your Confidence, Assertiveness & Self-Esteem?
I always want to be an impactful person in society. It really helped to to motivate how a person with good self esteem and self confidence can be effective for the society. The way author explained that low self esteem effects your physical acts and activities and it was so mind engaging. I am pretty sure that I am going to become an effective member of society one day.
Was there a moment in the book that particularly moved you?
The quiz I think. It really encouraged e that I am not that bad in self esteem. I just think so much. All i need to focus is that I should spend more time in positive personality development activities.
Any additional comments?
I'd say something to motivate people, Self esteem is something that can easily be improved if you stay focused. Trying to focus more on positive aspects and stop worrying about your week points. No one is perfect in the world. You can utilize your positive skills in much better way if you stay focused and stop worrying about your week points. There are many activities in this book that will help you to understand that how to stay focused. Good luck to everyone who is struggling to become an improved personality.
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2 people found this helpful
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- Amazon Customer
- 06-23-19
A guide to change.
I found this book to be very eye-opening. Providing tools and resources to address where I am now on my self-esteem journey and a road map to get me where I want to be.
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2 people found this helpful
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- Tamar
- 02-16-18
Among the greatest self-help books!!
If you could sum up Grow Your Confidence, Assertiveness & Self-Esteem in three words, what would they be?
LIFE-CHANGING BOOK
What was one of the most memorable moments of Grow Your Confidence, Assertiveness & Self-Esteem?
The most memorable moment was the part when the author encourages you that you deserve to go out and live your life, not to stay at home and only dream about your perfect life without doing nothing to achieve it.
Have you listened to any of Rachel Perry’s other performances before? How does this one compare?
I have not listened Rachel Perry's performance before. This was my first time and I like it very much.
Was there a moment in the book that particularly moved you?
This is a self - help book and I must admit that I enjoyed every second because from the very few minutes of the narration I felt like I deserve a better life. I agree with the points the author makes in the book and now I know hoe to increase my self - confidence and believe that I can do great things for me and also for the ones that I love.
Any additional comments?
This is a great book for those who have lost their hope due to something unpleasant that happened in their lives. The book brings back your hope for a better life and motivates you to improve yourself as a person and to live life to the fullest.
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1 person found this helpful
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- Anonymous User
- 02-08-21
Self esteem bible
This is the ultimate guide...the BIBLE when it comes to all things self-esteem and confidence related.
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- L. Twi
- 01-23-21
The best
Simply - this is the BEST book on confidence, social skills, social courage, self-esteem etc I have heard or read. By a long long way.
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- Restra
- 10-31-17
Helped me a lot.
I dont usually write reviews but i felt compelled to write one to recommend this book simply because of how much it has helped me. My confidence, self-esteem etc is now so much higher. I am more capable. And i am slowly but surely becoming a happier, healthier and calmer person.
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19 people found this helpful
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- Sarah
- 10-29-17
Big fan
Big fan of this book, have now listened to it 3 times. Packed with a lot of useful advice and as other people have said, it is all easy to understand. Got a lot of unique tips from this. I liked the narrator, very engaging voice.
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12 people found this helpful
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- Anonymous User
- 07-26-18
An excellent informative guide
Suffering from low self-esteem and confidence is not nice, I have been afflicted with this on and off for many many years but this was the first book I have read (out of MANNNY!) that spoke to me on my level, felt real, felt honest, felt genuine. Good narrator too, kept it interesting. Hoping to read more by this author
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8 people found this helpful
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- Anonymous User
- 07-06-18
So so good.
Saw this book mentioned in a load of places so finally got my hands on it and my only regret is how long I waited to do so!
My confidence and general self-worth has improved greatly. I am not the worlds most confident person overnight but, really, I am 3x times the person I used to be.
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4 people found this helpful
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- Anonymous User
- 07-31-20
THIS IS THE ONE
Still THE best book on self esteem, confidence, assertiveness and general happiness. The bible for all this lol! Genuinely, this is the only book you will need to feel better in life.
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1 person found this helpful