Guided Meditations for Love and Wisdom Audiobook By Sharon Salzberg cover art

Guided Meditations for Love and Wisdom

14 Essential Practices

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Guided Meditations for Love and Wisdom

By: Sharon Salzberg
Narrated by: Sharon Salzberg
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About this listen

Ten million Americans will meditate today - and that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditation for Love and Wisdom. With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind.

©2009 Sounds True (P)2009 Sounds True
Alternative & Complementary Medicine Buddhism Meditation Spirituality
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The book is awesome but it’s missing chapter titles and also it should use only 0.5 credit not full one credit for only 30 minutes.

Thanks for the great app & collecting our feedbacks :)

Chapter titles are missing

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With the exception of the loving kindness meditation, which is longer, the talking part of each meditation lasts no more than ten minutes, and you can then turn the book off and continue meditating for as long as you wish. There's no signal at the end of the last meditation, which is about balance; it just fades into silence, without even the Audible. com announcer saying they hope you enjoyed the book.

Excellent guided meditations

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