-
Gut Health for Women Simplified
- 6 Easy Strategies to Revitalize Your Digestive System, Rebalance Your Hormones, Reduce Stress & Lose Weight Without Complicated Routines
- Narrated by: Kim Seabright Martin
- Length: 4 hrs and 6 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Fuel Your Feminine Fire: Mastering Gut Health Made Easy, Exclusively for Women!
Are you overwhelmed by conflicting health advice? Ready for a practical approach tailored for women like you?
Does your gut feel like a trickster, affecting your mood and energy? Discover the secrets to outsmarting it.
Struggling with mood swings and digestive discomfort? Imagine feeling balanced and in control.
If you're nodding along, it's time to take control of your gut health. Say hello to Gut Health for Women Simplified, your ultimate wellness companion.
This book guides you to vibrant health, teaching you to:
- The Gut Microbiome: Your Inner Ecosystem for Vitality
- From Bloating to Bliss: Strategies for Digestive Comfort
- Stress, Cortisol, and Digestion: Tools to Restore Balance
- Hormonal Havoc: Navigating Menstrual Cycles and Gut Flare-ups
- Yoga for Digestion: Harmonizing Body, Mind, and Gut
Feeling overwhelmed by health information is understandable. This book simplifies things with clear, evidence-based strategies tailored for women's gut health. Cut through the noise and confusion.
What sets this book apart is its focus on evidence-based strategies specific to women's needs. Understand your body's unique requirements and receive practical, sustainable advice for real results.
If you want to say goodbye to digestive woes and hello to balance and wellness, then download this audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Listeners also enjoyed...
-
Master the Art of Parenting Children with ADHD
- 51 Stress Free Strategies to Promote Emotional Regulation, Boost Social Skills, Advocate for School Success, and Enhance a Harmonious Home Environment
- By: Shannon Snyder
- Narrated by: Cathy Dust
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unleash Calm, Competent Parenting Skills, Even if the Daily Struggles Seem Overwhelming. Do you lie awake at night, questioning if your parenting approach is helping your child or contributing to their stress? Do you frequently ask, "How can I help my child navigate educational challenges, relationships, and emotional highs and lows while managing my own stress?" Are you desperate for practical, compassionate guidance you can implement immediately? This book is designed to support parents like you who face the daily challenges of raising a child with ADHD.
-
-
Great Resource!
- By Dallas Brennan on 10-31-24
By: Shannon Snyder
-
The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- By: Hera Bennett
- Narrated by: Dana Hall
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life. Let's face it -- the search for for reliable, easily accessible information about menopause can sometimes feel like an overwhelming battle. One website says one thing while your friends are saying something entirely different... It gets exhausting. And while the road ahead may seem daunting at times, with the guidance provided here, you'll find the BALANCE and well-being you seek.
-
-
Five stars!
- By Tatiana S. on 10-26-24
By: Hera Bennett
-
Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- By: G.G. Grayhaven
- Narrated by: Josie L.H
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're navigating the stormy waters of parenting an explosive child and searching for a guiding star to lead you to calmer shores, then purchase this audiobook now! Embrace this opportunity to transform your parenting journey, turning challenges into triumphs and chaos into harmony.
-
-
Reducing the Outbursts NOW
- By Doug Morrison on 10-30-24
By: G.G. Grayhaven
-
The Companion Planting Playbook for Beginners
- A Simple 7-Step Guide to Thriving Gardens, Natural Pest Control, and Bountiful Crops
- By: P. Joseph Richards
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gain expertise, embrace sustainable practices, and cultivate a garden that’s both beautiful and bountiful. According to US gardening statistics, more than 18 million people have recently taken up gardening. Whether you're growing flowers, vegetables, or houseplants, you might be wondering, “Is this really all there is to gardening?” What if you could have it all in one space, even if that space is just your balcony?
-
-
A treasure trove of useful strategies!
- By D Voda on 10-30-24
-
Herbalism Uncovered for Beginner's
- Ancient Wisdom for the Present Day: Powerful Natural Ways to Improve Physical and Mental Health
- By: Cosmic Chris
- Narrated by: James Maltby
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Western medicine plays a vital role in maintaining our health, but should it be our sole reliance? Many have experienced leaving a doctor's office with a little more than rest and Acetaminophen as the answer or felt frustration at the cost of pharmaceuticals. While these medicines are backed by research, humanity has relied on nature's remedies for centuries. Herbalism, the ancient practice of using plants for healing, is gaining renewed interest, with scientific support for its effectiveness.
-
-
Very thorough book!
- By Nathan Rants on 10-31-24
By: Cosmic Chris
-
Breaking Barriers
- Unleashing the Power of Breakthroughs for Personal Transformation with Practical Strategies
- By: S.H. Rhodes
- Narrated by: Juanelle Louise Holl
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling to break past barriers that hold you back? We all face challenges that hinder our personal growth, but with the right strategies, you can overcome them and unlock your true potential. This guide provides practical tools to help you break through these barriers and achieve lasting change.
-
-
Real-World Impact
- By SFellers on 10-28-24
By: S.H. Rhodes
-
Master the Art of Parenting Children with ADHD
- 51 Stress Free Strategies to Promote Emotional Regulation, Boost Social Skills, Advocate for School Success, and Enhance a Harmonious Home Environment
- By: Shannon Snyder
- Narrated by: Cathy Dust
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unleash Calm, Competent Parenting Skills, Even if the Daily Struggles Seem Overwhelming. Do you lie awake at night, questioning if your parenting approach is helping your child or contributing to their stress? Do you frequently ask, "How can I help my child navigate educational challenges, relationships, and emotional highs and lows while managing my own stress?" Are you desperate for practical, compassionate guidance you can implement immediately? This book is designed to support parents like you who face the daily challenges of raising a child with ADHD.
-
-
Great Resource!
- By Dallas Brennan on 10-31-24
By: Shannon Snyder
-
The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- By: Hera Bennett
- Narrated by: Dana Hall
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life. Let's face it -- the search for for reliable, easily accessible information about menopause can sometimes feel like an overwhelming battle. One website says one thing while your friends are saying something entirely different... It gets exhausting. And while the road ahead may seem daunting at times, with the guidance provided here, you'll find the BALANCE and well-being you seek.
-
-
Five stars!
- By Tatiana S. on 10-26-24
By: Hera Bennett
-
Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- By: G.G. Grayhaven
- Narrated by: Josie L.H
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're navigating the stormy waters of parenting an explosive child and searching for a guiding star to lead you to calmer shores, then purchase this audiobook now! Embrace this opportunity to transform your parenting journey, turning challenges into triumphs and chaos into harmony.
-
-
Reducing the Outbursts NOW
- By Doug Morrison on 10-30-24
By: G.G. Grayhaven
-
The Companion Planting Playbook for Beginners
- A Simple 7-Step Guide to Thriving Gardens, Natural Pest Control, and Bountiful Crops
- By: P. Joseph Richards
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gain expertise, embrace sustainable practices, and cultivate a garden that’s both beautiful and bountiful. According to US gardening statistics, more than 18 million people have recently taken up gardening. Whether you're growing flowers, vegetables, or houseplants, you might be wondering, “Is this really all there is to gardening?” What if you could have it all in one space, even if that space is just your balcony?
-
-
A treasure trove of useful strategies!
- By D Voda on 10-30-24
-
Herbalism Uncovered for Beginner's
- Ancient Wisdom for the Present Day: Powerful Natural Ways to Improve Physical and Mental Health
- By: Cosmic Chris
- Narrated by: James Maltby
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Western medicine plays a vital role in maintaining our health, but should it be our sole reliance? Many have experienced leaving a doctor's office with a little more than rest and Acetaminophen as the answer or felt frustration at the cost of pharmaceuticals. While these medicines are backed by research, humanity has relied on nature's remedies for centuries. Herbalism, the ancient practice of using plants for healing, is gaining renewed interest, with scientific support for its effectiveness.
-
-
Very thorough book!
- By Nathan Rants on 10-31-24
By: Cosmic Chris
-
Breaking Barriers
- Unleashing the Power of Breakthroughs for Personal Transformation with Practical Strategies
- By: S.H. Rhodes
- Narrated by: Juanelle Louise Holl
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling to break past barriers that hold you back? We all face challenges that hinder our personal growth, but with the right strategies, you can overcome them and unlock your true potential. This guide provides practical tools to help you break through these barriers and achieve lasting change.
-
-
Real-World Impact
- By SFellers on 10-28-24
By: S.H. Rhodes
-
A Parent’s Guide to Early Communication
- Jump-Start Your Child’s Interaction and Language Skills Towards First Words and Phrases: 7 Powerful Strategies with Transformative Video Exercises
- By: Carolyn J. Webb
- Narrated by: Carolyn J. Webb
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to make the most of the little free time you have and feel confident that you are actively helping your child's communication skills in just a few minutes a day, no matter what their underlying challenges are?... Then you have come to the right place!
-
-
Essential Guide for New Parents
- By SFellers on 10-25-24
By: Carolyn J. Webb
-
The Insomnia Breakthrough
- Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of people around the world wrestle with the relentless challenge of insomnia, feeling isolated and defeated by the inability to get a good night's rest. But your struggle with sleepless nights doesn't have to continue. Imagine drifting into a deep, unbroken sleep with ease and waking up each day feeling refreshed and full of energy. This isn't an unreachable dream—it's entirely within your grasp. The advice in this book will help you get there!
-
-
Great resource for those with trouble sleeping
- By Mr. Lyon on 10-28-24
-
Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain. This beat is not an actual sound but a result of the brain interpreting the difference between the two frequencies. This process can influence brainwave activity, guiding the mind into various states, such as relaxation, focus, or deep sleep.
-
-
I love using this as tool for unwinding
- By This is Pretty in Ink on 10-28-24
-
Mastering AI (2 Books In 1)
- A Comprehensive Guide to Understanding and Leveraging Artificial Intelligence for Foundational Knowledge, Practical Applications and Future Trends
- By: B.B. Jankoski
- Narrated by: Dave Clemente
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
With predictions of AI global market value reaching an unbelievable $190 billion by 2030, this is a 21st-century marvel you definitely do not want to miss out on. This two-part series will take you by the hand to explore and expand on everything that AI has to offer so that you can harness its limitless potential for your productivity and business needs. Take a lightspeed leap of leveraging the power of AI, from basics to innovative business solutions.
-
-
Comprehensive & eye-opening
- By Ellie on 11-01-24
By: B.B. Jankoski
-
Personal Finance Secrets for Teens and Young Adults
- 7 Hacks for Budgeting Brilliance, Savvy Savings, Smart Investing & Credit Wisdom - Achieve Financial Freedom
- By: TeenSkill Surge
- Narrated by: Graham Wolfe
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Turn learning about money into an exciting adventure. Discover financial freedom with fun lessons and a FREE BONUS! Are you a teen feeling overwhelmed by managing money and unsure about the future? Maybe saving for your dreams while enjoying life feels impossible? You're not alone. Many teens are learning to handle their own finances for the first time—whether from a part-time job or allowance. Big dreams like college and hanging out with friends can feel expensive, but you can take control!
-
-
save bucks!!
- By Silvia Bustamante on 10-19-24
By: TeenSkill Surge
-
The Witch Within, Volume I: The Beginner's Guide to Witchcraft
- By: Cerridwen Maeve
- Narrated by: Anna Maste
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embrace your inner witch and kickstart your magical adventure! So, you've felt that spark, the one that whispers about magic and a connection to something bigger, right? The intrigue of witchcraft has not only captured the curiosity of millions but also opened a door to a world where personal empowerment and a profound connection with nature aren't just ideals—they're achievable realities.
-
-
Interesting read
- By Rhonda C on 11-01-24
By: Cerridwen Maeve
-
Become a Private Pilot
- Your Step-by-Step Handbook to Attain Your FAA Certificate, Save Time & Money in Flight Training, and Unlock Your License to Fly!
- By: Brent Gaerlan
- Narrated by: Kris Keyes
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock your dream of becoming a pilot faster than you ever thought possible... even if the idea of stepping into the cockpit sends your heart racing! Does the worry of the financial and time commitments in flight school leave you doubting your sky-bound dreams? Well, you're not alone. Countless aspiring aviators like you have wrestled with these same fears, uncertainties, and anxieties. This audiobook a comprehensive, jargon-free flight manual packed with invaluable insights and practical tips designed to make the path to your PPL as short, manageable, and cost-effective as possible.
-
-
An Inspiring Guide for Aspiring Pilots Everywhere
- By Larry Sinclair on 10-31-24
By: Brent Gaerlan
-
Wilderness Survival Guide for Kids
- Equip, Explore, and Excel in the Great Outdoors
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine the sparkle in your child's eyes as they embark on a journey into the wild, armed with the knowledge and confidence to not only survive but to thrive in nature. This comprehensive guide transforms the great outdoors into an exciting and educational playground where kids can learn, grow, and excel.
-
-
An Exciting, Practical Guide for Young Adventurers
- By JV COLLECTION LLC on 10-31-24
By: Carlos Mack
-
Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- By: Marsha Shepherd Whitt
- Narrated by: Nancy Lucas
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed? "Effortless Menopause for the Savvy Woman" offers science-backed solutions to help you regain your physical and mental vitality with ease.
-
-
super reassuring
- By Jo fairley on 10-19-24
-
Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- By: Reesy Turner
- Narrated by: Jasmine Ezeb
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.
-
-
Empower Yourself Daily
- By Terri Sterk on 10-17-24
By: Reesy Turner
-
Guía completa para principiantes en ChatGPT [Complete Beginner's Guide to ChatGPT]
- Domina la IA práctica y las indicaciones efectivas para obtener una ventaja en solo 7 días [Master Practical AI and Effective Prompts to Get an Edge in Just 7 Days]
- By: Ryan Harper
- Narrated by: Fernando Alexis Dada del Hierro
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Te sientes abrumado por la IA y el procesamiento del lenguaje natural? ¿Quieres aprovechar ChatGPT pero no sabes por dónde empezar? No estás solo. Muchos principiantes se sienten alienados por la jerga y las tecnicidades. ¿Qué tal si dominar ChatGPT pudiera ser simple y gratificante, alcanzable en solo 7 días? ¡A solo 7 días de desbloquear el enorme potencial de ChatGPT e integrarlo en tu vida diaria! La IA, el NLP y ChatGPT accesibles para cualquiera dispuesto a aprender. ¡Comienza tu viaje hacia el dominio de ChatGPT hoy mismo!
-
-
Aprende Habilidades de IA en Solo 7 Días!
- By Anonymous User on 10-29-24
By: Ryan Harper
-
Chair Yoga for Seniors 101
- An Illustrated Guide to Help You Lose Weight, Improve Flexibility and Mobility, and Maintain Your Active Lifestyle in 7 Days or Less!
- By: Graceful Living Guides
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyday activities becoming more challenging? Longing to regain flexibility and strength? This guide is your dedicated companion on this journey. Adapt to age-related changes with practical exercises and mindfulness techniques.
-
-
A Gentle, Empowering Guide for Staying Active
- By Lunar on 10-28-24
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
-
-
Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Gut Health for Women Simplified
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Deb T
- 10-22-24
Great strategies to feel better
"Gut Health for Women Simplified" offers practical, straightforward advice on improving digestion, balancing hormones, and managing stress. I like the way this book breaks this down into six simple strategies that are easy to follow. It's a great resource for women looking to enhance their well-being without overwhelming routines. The book is clear, concise, and focused on delivering results, which makes it a helpful guide for those wanting to improve their gut health and overall wellness. I recommend it to anyone looking for the benefits of a healthier gut.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous
- 10-25-24
Digestive Delight
Listening to this guide was a game changer for my gut health! Ashley Ray simplifies complex concepts with easy strategies that truly work. Kim Seabright Martin's narration makes it even more enjoyable—highly recommend
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- D.Lynch
- 10-25-24
A Refreshing Approach to Gut Health
The tips are easy to follow and don’t require drastic lifestyle changes. I particularly appreciated the emphasis on balancing hormones, something I hadn’t considered in relation to gut health before. It’s also great that it covers stress management, which makes the process feel more holistic. After just a few weeks, I’ve noticed better digestion and more energy throughout the day.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Heather Jade
- 10-22-24
Holistic Health Support
I really appreciated how this audiobook addressed the connection between the menstrual cycle and digestion, which is something I experience personally with gut flare-ups. As a yoga instructor, I loved that it highlighted yoga as a holistic method to support overall health. The blend of practical advice and mind-body approaches made it a valuable resource for managing these issues.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Butterflywings09
- 10-20-24
Easy and Effective!
This is a fantastic audiobook for anyone looking to improve their digestive health without overwhelming routines. The six easy strategies are practical, straightforward, and easy to follow, making it accessible for women at any stage of their wellness journey. What stands out is how it addresses gut health in connection to rebalancing hormones, reducing stress, and achieving weight loss—all without complicated steps.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jo fairley
- 10-24-24
this audiobook is super helpful and effective
listening to this audiobook and implementing its teachings over this past month has helped me lose weight clear my skin lighten my mood and make me feel better in general
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alice16888
- 10-28-24
Empowering resource for health naturally
It is a practical and empowering resource for anyone looking to improve their health naturally. The strategies are simple and effective, making it easy to incorporate into a busy lifestyle. For instance, the section on mindful eating helped me become more aware of my food choices, which has noticeably reduced my bloating. Additionally, the chapter on stress reduction through gut health has had a positive impact on my overall mood and energy. This book has truly improved my well-being, making it a must-read for women wanting a clear, effective approach to gut health.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anna
- 10-23-24
Super practical
What I really like about this book is how it breaks down gut health in a way that's easy to understand and tailored specifically for women. It gives simple, practical tips to help with digestion, mood swings, and hormonal issues, which makes it feel super relevant and doable.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- David Perrotta
- 10-28-24
GREAT!!
This is an excellent audiobook for anyone who wants to strengthen their digestive system without being overly strict. The six straightforward strategies are easy to follow, transparent, and useful. Ashley Ray uses simple techniques that actually work to simplify difficult ideas. It is made even more entertaining by Kim Seabright Martin's narration; I strongly recommend it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous user
- 10-28-24
A Refreshingly Simple Guide to Gut Health
This book is like a breath of fresh air! Ashley Ray breaks down gut health in a way that’s easy to understand and apply. The strategies are straightforward, perfect for anyone tired of overcomplicated routines. It’s been a real boost for my wellness journey.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!