Healing Your Inner Child Audiobook By Lila Hart cover art

Healing Your Inner Child

Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)

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Healing Your Inner Child

By: Lila Hart
Narrated by: Brieanna Johnson
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Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

Your past holds power over your present.

Childhood experiences shape your beliefs, actions, and relationships more than you realize.

Do you struggle with self-doubt, insecurity, or uncontrollable emotions?

These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas.

But there's hope.

This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

  • Discover the 7 inner child archetypes and how they influence your adult self
  • Explore the impact of emotional trauma and attachment styles on your relationships
  • Uncover simple yet profound techniques for self-reflection and trauma resolution
  • Learn to reconnect with your inner child and rewrite your personal narrative in a positive light
  • Develop healthy boundaries and emotional resilience to navigate life with confidence
  • Advanced therapies and practical exercises guide you through the process of comforting your inner child and fostering self-love
  • With a comprehensive workbook featuring dynamic exercises, you'll embark on a transformative journey toward emotional freedom

Reconnect with your inner child, break free from the chains of the past, and embrace a fulfilling future.

It's time to reclaim your life and soar beyond the limitations of your past. Click "Add to Cart" now and start your journey to emotional freedom.

©2023 Wenyin Lai (P)2024 Wenyin Lai Adolescent Psychology Codependency Developmental Psychology Parenting & Families Parents & Adult Children Personal Development Psychology Psychology & Mental Health Relationships Inspiring Health Emotions Mental Health
Practical Exercises • Compassionate Guidance • Calming Narration • Transformative Journey • Empathetic Approach
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"Healing Your Inner Child" is a compassionate and guiding light on the path to emotional healing and inner peace. With 15 powerful exercises, this audiobook provides the tools and wisdom needed to overcome emotional trauma, set boundaries, practice self-love, and ultimately find healing. The author's approach is empathetic and understanding, creating a safe space for listeners to explore their innermost emotions and wounds. Each exercise is a step towards nurturing and healing your inner child, allowing you to break free from the chains of past pain. What makes this audiobook remarkable is its ability to resonate deeply with the listener. It encourages self-reflection and self-compassion, leading to profound transformations in emotional well-being. Since engaging with this audiobook, I've experienced a sense of liberation and inner peace that I thought was out of reach.

"Healing Your Inner Child" is not just an audiobook; it's a companion on your journey to healing and self-discovery. If you're ready to embark on a transformative path towards emotional well-being, this audiobook is a must-listen.

A Compassionate Guide to Healing

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Listener received this title free

This audiobook is a deep dive into fixing the stuff from your past that's messing with you today. It's like having a heart-to-heart with that little version of you that got hurt way back when. The book's got 15 exercises that are all about helping you deal with old wounds, setting up boundaries so people don't walk all over you, and getting on board the self-love train. The narrator's voice is super calming, making it easier to tackle some heavy stuff without feeling overwhelmed. If you've been feeling stuck or like you're your own worst enemy, this audiobook is like a map to help you find your way out of that mess and into a place where you can finally feel at peace.

Much needed book!

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Listener received this title free

I've heard a lot of the "inner child", but didn't totally get it. I thought this book did a good job of explaining what the inner child really is. And I like how it gave a lot of practical and helpful exercises to use. I didn't know what to expect, but thought I'd give one a try. I actually felt really good after. I felt calm and a little bit of a sense of relief.

Helpful info and good exercises

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Listener received this title free

The author has shared personal experiences which has gone a long way for my learning. Everyone has his/own wounds. Until you decide to explore ways towards your healing and do the work it’s not going to happen overnight . The author has provided different exercises that can enhance healing .

Hands on Hacks to personal healing

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Listener received this title free

I found this book incredibly insightful for confronting past trauma and nurturing my inner child. It offers practical tools and exercises to help understand how childhood experiences shape beliefs and emotions, guiding you on a journey of self-discovery and healing. If you struggle with self-doubt or emotional challenges, this book provides a compassionate and practical approach to overcoming those barriers and fostering emotional growth.

Heal Your Inner Child

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Listener received this title free

This book really helped me understand my feelings and why I sometimes struggle with confidence and relationships. It talks about how our childhood can affect us as adults and gives simple ways to reflect on and heal from past experiences. I learned about different inner child types and how to nurture them to feel better now. The book has many useful exercises and techniques to build confidence and set healthy boundaries. It's a great read for anyone wanting to understand themselves better and improve their emotional well-being.

helped me better understand myself

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Listener received this title free

I loved the narrator’s voice! It’s very soothing and very appropriate for someone needing to heal from any child good traumas.

I like how it breaks down the process of traumas people went through and how it affects them later in life.

Also, I love the practical exercises it offers. Very good!

Very Empathetic

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Listener received this title free

Trauma in all its form no matter how subtle or grave will linger for long time and it will constantly remind you of the scars that it created, This book is a powerful tool to help you start the healing, with powerful exercises and practical guidance that will help you to navigate trauma recovery, affirmations of self-love and to empower yourself.Throughout this book the author shows compassion, respect and empathy to its listener.This book is well-researched and well-written, and presented in such a way that is easy to understand. Very well done.5 stars all the way

Signpost towards healing

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We don't come out of childhood unscathed, and this book gives you the tools you need to help heal those wounds. The author does a great job of helping you identify old wounds along with giving you practical steps to work on healing them. The supportive and empathetic approach the book has is exactly what we all need, particularly in today's day and age. If you're looking to grow and heal old wounds, grab a copy of this book and get ready for a wonderful experience.

Wonderful guide to healing

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Listener received this title free

The author of this book really breaks down how to heal your inner child, step by step. While listening, I realized I had some stuff from my past that I hadn't fully dealt with. The exercises have opened my eyes to the fact that I've been carrying around old baggage that I needed to drop. Doing that work brought a sense of strength and freedom I hadn't felt before.

Back in high school, I went through something pretty tough, and diving into this book made me see how much that event still affects me as an adult, kind of casting a shadow over parts of my life. The author guides you through it all really well, making sure you're ready before moving on to the next part. One key takeaway for me is that our past traumas don't have to define us. We get to choose what we do next.

I'm really thankful for how the author put this book together. They cover a lot of ground on different kinds of trauma without making you feel worse about it. It's written with a lot of care and understanding, which makes a big difference when you're working through tough stuff.

Forgiving and moving forward

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