
Healing Your Inner Child
Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
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Narrated by:
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Brieanna Johnson
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By:
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Lila Hart
About this listen
Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.
Your past holds power over your present.
Childhood experiences shape your beliefs, actions, and relationships more than you realize.
Do you struggle with self-doubt, insecurity, or uncontrollable emotions?
These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas.
But there's hope.
This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
- Discover the 7 inner child archetypes and how they influence your adult self
- Explore the impact of emotional trauma and attachment styles on your relationships
- Uncover simple yet profound techniques for self-reflection and trauma resolution
- Learn to reconnect with your inner child and rewrite your personal narrative in a positive light
- Develop healthy boundaries and emotional resilience to navigate life with confidence
- Advanced therapies and practical exercises guide you through the process of comforting your inner child and fostering self-love
- With a comprehensive workbook featuring dynamic exercises, you'll embark on a transformative journey toward emotional freedom
Reconnect with your inner child, break free from the chains of the past, and embrace a fulfilling future.
It's time to reclaim your life and soar beyond the limitations of your past. Click "Add to Cart" now and start your journey to emotional freedom.
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For the first time ever, the hugely popular Notes from the Universe trilogy is presented in one volume, making it even easier to share the love and wisdom of Mike Dooley’s Universe. Since 2000, Mike Dooley has created empowering and positive affirmations to remind us that we have power over our lives and a say in our destiny. In order to bring about change, we must simply ask and show up.
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Soothing voice and music
- By JT on 12-22-24
By: Mike Dooley
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The Evil Hours
- A Biography of Post-Traumatic Stress Disorder
- By: David J. Morris
- Narrated by: Alex Knox
- Length: 11 hrs and 36 mins
- Unabridged
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Just as polio loomed over the 1950s, and AIDS stalked the 1980s and ’90s, posttraumatic stress disorder haunts us in the early years of the twenty-first century. Over a decade into the United States’ “global war on terror,” PTSD afflicts as many as 30 percent of the conflict’s veterans. But the disorder’s reach extends far beyond the armed forces. In total, some twenty-seven million Americans are believed to be PTSD survivors. Yet to many of us, the disorder remains shrouded in mystery, secrecy, and shame.
By: David J. Morris
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It's Not Over
- Leaving Behind Disappointment and Learning to Dream Again
- By: Joshua Gagnon
- Narrated by: Joshua Gagnon, Bill Russell - foreword, Henry O. Arnold - afterword
- Length: 5 hrs and 41 mins
- Unabridged
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Pursuing a dream is essential to living a life with purpose. Yet we often bury our burning desires and dreams deep in our hearts because it seems as if there’s no way we can accomplish them. In It’s Not Over, pastor Joshua Gagnon, founder of the Next Level Church network, reminds us that we were born to dream - and to dream big. In fact, our dreams have the power to shape our lives.
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Greed and narcissism at its best
- By Brian H. on 02-19-23
By: Joshua Gagnon
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The Energy Advantage
- How to Go from Managing Your Time to Mastering Your Energy
- By: Ricardo Sunderland
- Narrated by: Ricardo Sunderland, Fred Sanders
- Length: 6 hrs and 15 mins
- Unabridged
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For more than a decade and a half, Ricardo Sunderland has worked with the leaders of some of the largest and most recognizable companies in the world. He has learned firsthand that for today’s leaders—at all levels in their organizations—mental and physical energy are no longer all you need for success. Today’s leaders must bring emotional and spiritual energy to their roles and create a space in which both they and their team members feel safe to challenge each other, grow together, and thrive.
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A transformational guide for leaders
- By raigo on 05-12-25
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza
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Quantum Success
- By: Christy Whitman, Lisa Nichols - foreword
- Narrated by: Christy Whitman
- Length: 7 hrs and 17 mins
- Unabridged
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Whether your vision of an ideal career is starting your own business, rising to a different position within your current company, or landing your very first job, Quantum Success will help you make the prosperity and fulfillment of your dreams a reality. Through her accessible, empowering writing, Christy Whitman shares the fundamental principles that she’s discovered after more than 20 years of studying universal forces - such as polarity, alignment, resonance, momentum, and magnetism - and explains how to harness these forces to optimize your wealth and career.
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disturbing cadance
- By Lori Randall on 02-17-19
By: Christy Whitman, and others
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The Warrior Goddess Way
- Claiming the Woman You Are Destined to Be
- By: Heather Ash Amara
- Narrated by: Erin deWard
- Length: 7 hrs and 18 mins
- Unabridged
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Since its publication a short time ago, HeatherAsh Amara's Warrior Goddess Training has become much more than just a book. Its 10 lessons have inspired thousands of women around the world to reclaim their power, their passion, and their freedom. In this much anticipated follow-up, The Warrior Goddess Way, Amara goes deeper, revealing three additional pillars of Warrior Goddess living that listeners can apply to travel further down this sacred path.
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A masterpiece
- By Markus P. Mayer on 05-31-18
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Happily Grey
- Stories, Souvenirs, and Everyday Wonders from the Life in Between
- By: Mary Lawless Lee
- Narrated by: Mary Lee
- Length: 4 hrs and 3 mins
- Unabridged
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Entrepreneur and influencer Mary Lawless Lee, creator of the popular lifestyle blog Happily Grey, brings her distinctive brand of grit and gratitude to this wonder-filled, photo-rich celebration of life lived in the in-between.
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Loved it! So inspiring!
- By Michelle Segal on 12-18-22
By: Mary Lawless Lee
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- By: David D. Burns
- Narrated by: Brian Arens
- Length: 17 hrs and 22 mins
- Unabridged
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Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
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This is a GREAT book!
- By Joseph S. on 01-07-21
By: David D. Burns
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Calm the Chaos
- A Failproof Road Map for Parenting Even the Most Challenging Kids
- By: Dayna Abraham
- Narrated by: Dayna Abraham
- Length: 9 hrs and 3 mins
- Unabridged
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Strong-willed, spirited, explosive, and highly sensitive are just a few of the most common labels for challenging kids. Whether your child has been diagnosed with a behavioral condition, labeled, or is just harder than other children you’ve met, you are in luck. Parenting expert, Dayna Abraham is here to help. Calm the Chaos is a clearly organized, methodical approach to parenting. Dayna has created a road map to help parents find peace and meet their kids where they are at when conventional parenting tools have failed.
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Great book that also covers neurodivergent parents and neurodivergent children
- By Jason on 02-18-24
By: Dayna Abraham
Listener received this title free
"Healing Your Inner Child" is not just an audiobook; it's a companion on your journey to healing and self-discovery. If you're ready to embark on a transformative path towards emotional well-being, this audiobook is a must-listen.
A Compassionate Guide to Healing
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Much needed book!
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Hands on Hacks to personal healing
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Helpful info and good exercises
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Heal Your Inner Child
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helped me better understand myself
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Wonderful guide to healing
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Signpost towards healing
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I like how it breaks down the process of traumas people went through and how it affects them later in life.
Also, I love the practical exercises it offers. Very good!
Very Empathetic
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Listener received this title free
Back in high school, I went through something pretty tough, and diving into this book made me see how much that event still affects me as an adult, kind of casting a shadow over parts of my life. The author guides you through it all really well, making sure you're ready before moving on to the next part. One key takeaway for me is that our past traumas don't have to define us. We get to choose what we do next.
I'm really thankful for how the author put this book together. They cover a lot of ground on different kinds of trauma without making you feel worse about it. It's written with a lot of care and understanding, which makes a big difference when you're working through tough stuff.
Forgiving and moving forward
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