How to Connect
Mindfulness Essentials, Book 8
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Narrated by:
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John Sackville
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By:
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Thich Nhat Hanh
About this listen
We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging.
Here is the eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
“We are here to awaken from the illusion of our separateness.”—Thich Nhat Hanh
With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.
©2020 Plum Village Community of Engaged Buddhism, Inc. (P)2023 Penguin AudioListeners also enjoyed...
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
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Nothing new, impractical
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No Mud, No Lotus
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
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Happiness
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With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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Worked for me better on audio than ebook
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Wonderful!
- By Nan on 10-03-23
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True Love
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Silence
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Nothing new, impractical
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
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Happiness
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Worked for me better on audio than ebook
- By Mark on 07-29-16
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Happiness, Love, and Liberation
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Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom.
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Simple, profound, beautiful.
- By Andrew on 05-18-15
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Reconciliation
- Healing the Inner Child
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Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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Life Changing book
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Being Peace
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An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
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A practical guide to skillful, conscious living
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Walk With Me in Sound
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Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. From monastic chants to mindfulness bells and the sounds of nature, listeners will be immersed in this hour-and-40-minutes-long recording. Escape to the world-famous Plum Village Monastery and find a deep sense of presence.
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I like half of it.
- By M. Watkins on 09-17-21
By: Thich Nhat Hanh, and others
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Old Path White Clouds
- Walking in the Footsteps of the Buddha
- By: Thich Nhat Hanh
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- Unabridged
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Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature.
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Breathtaking accomplishment!
- By Karamelfun on 05-14-16
By: Thich Nhat Hanh
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The Heart of Understanding, Twentieth Anniversary Edition
- Commentaries on the Prajñaparamita Heart Sutra
- By: Thich Nhat Hanh
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Comprising only 632 Chinese characters, the Heart Sutra is Buddhism in a nutshell. Despite its brevity, this powerful work covers more of the Buddha's teachings than any other scripture. Its influence is more profound and wide-reaching than any other text in Buddhism.
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Meaningful and thoughtful.
- By Kathryn Kempf on 10-02-15
By: Thich Nhat Hanh
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Living Buddha, Living Christ
- By: Thich Nhat Hanh
- Narrated by: Ben Kingsley
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World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
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Beautiful
- By Jennifer Weatherbee on 04-18-15
By: Thich Nhat Hanh
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The Energy of Prayer
- How to Deepen Your Spiritual Practice
- By: Thich Nhat Hanh
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In this extraordinary celebration of spirituality, The Energy of Prayer demonstrates the relevance of prayer in our daily lives. Thich Nhat Hanh reveals how the energy of prayer and meditation allow us to reconnect with our higher selves while satisfying our basic need to connect with the world as a whole. With a generous spirit that acknowledges the many different types and functions of prayer, The Energy of Prayer provides a guide for deepening our spiritual practice through the use of prayer.
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Great narration elevates this
- By Mark on 07-01-16
By: Thich Nhat Hanh
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Fear
- Essential Wisdom for Getting Through the Storm
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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A great great book
- By Lana Abu Ayyash on 10-04-13
By: Thích Nhất Hạnh
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The Art of Living
- Peace and Freedom in the Here and Now
- By: Thích Nhất Hạnh
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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Affirming and Beautiful
- By scdemark on 04-08-18
By: Thích Nhất Hạnh
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Unabridged
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Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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60% teaching, 40% political and personal agenda
- By LonnieatkGardennut on 04-27-16
By: Thich Nhat Hanh
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Zen and the Art of Saving the Planet
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini, True Dedication
- Length: 9 hrs and 19 mins
- Unabridged
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We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Beloved Zen Master Thich Nhat Hanh is blazingly clear: There’s one thing we all have the power to change, which can make all the difference, and that is our mind.
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Great Book. Hard For Me To Focus On Audible Though.
- By Cameron Catanzano on 02-15-22
By: Thich Nhat Hanh