Preview
  • How to Leave a Narcissist for Good

  • Moving on from Abusive and Toxic Relationships
  • By: Dr Sarah Davies
  • Narrated by: Fiona Boylan
  • Length: 8 hrs and 24 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

How to Leave a Narcissist for Good

By: Dr Sarah Davies
Narrated by: Fiona Boylan
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $18.15

Buy for $18.15

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

You cannot change a narcissist.

But you can change how you deal with one.

In How to Leave A Narcissist For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:

- Understand narcissism and identify narcissistic abuse

- Recognise negative patterns and break the cycle of abuse

- Restore focus to yourself and repair the damage to your self-esteem

- Address any resulting trauma and manage emotional overwhelm or distress

- Learn and develop healthy boundaries and communication skills

- Master self-care and compassion

With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave A Narcissist For Good will help you turn your back on narcissists and look forward to future loving relationships.

How to Leave A Narcissist For Good was previously published as Never Again. This is a new and updated edition.

©2023 Sarah Davies (P)2023 Profile Books Ltd
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Leave a Narcissist for Good

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.