
How to Think with Intention: How to Identify, Transform, and Apply Mindsets for Control, Confidence, Growth, and Freedom
Clear Thinking and Fast Action, Book 10
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Narrated by:
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Russell Newton
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By:
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Patrick King
About this listen
Identify and transform the mental blocks that keep you fearful, anxious, and passive.
Every day, we have thousands of thoughts. There is a way to ensure that these thoughts uplift and empower you, instead of beat you down. It’s called intentional thinking, and it’s a skill that underlies true peace and fulfillment.
Replace your old narratives with empowering mindsets and mental models.
How to Think with Intention dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that’s not our fault, it is now our responsibility. You’ll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them.
We will approach each new type of mindset with a four-step psychological framework. Take yourself from someone who is at the mercy of your unconscious triggers to someone who can start each and every day knowing that it is yours to conquer.
Become mindful, aware, and completely in control of your thoughts and actions.
Patrick King is an internationally best-selling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.
How to talk to yourself for confidence, belief, and calm:
- Understand the root of your fears of action.
- Identify your self-narrative and transform it.
- Learn about how self-deception is your worst enemy.
- Learn elements of cognitive behavioral therapy and how it helps change your thoughts and self-talk.
- Getting behind imposter syndrome, information overload, and inappropriate expectations
You have the ability to choose your life. Use it.
There’s no reason that you shouldn’t be happy, comfortable, relaxed, and confidence each day. Rescue yourself from your mental prison, break free, and seize the life that you want.
©2020 Patrick King (P)2020 Patrick KingListeners also enjoyed...
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THANK YOU, Robin!
- By Dave on 09-01-18
By: Robin Sharma
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Betting on You
- How to Put Yourself First and (Finally) Take Control of Your Career
- By: Laurie Ruettimann
- Narrated by: Laurie Ruettimann
- Length: 5 hrs and 38 mins
- Unabridged
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Betting on You is a game-changing guide for how to become your own leader and rapidly improve your work-life balance, complete with candid anecdotes and easy-to-follow steps, from veteran HR specialist and popular podcast host Laurie Ruettimann....
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Real, raw, unapologetic look at corporate culture
- By Danielle W. on 01-30-21
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How Your Mind Can Heal Your Body
- By: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 33 mins
- Unabridged
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This anniversary edition celebrates 10 years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed we could use the power of imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. Updated with the latest scientific research on the mind-body connection, the audiobook compiles the scientific studies that have been done in the past 10 years.
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Loved it!
- By Michelle Roberts on 08-19-19
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Winning the Heart of Your Child
- 9 Keys to Building a Positive Lifelong Relationship with Your Kids
- By: Mike Berry
- Narrated by: Lloyd James
- Length: 5 hrs and 18 mins
- Unabridged
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For parents who are concerned that their child is pulling away, following poor role models, or making choices that will lead to pain and difficulty, Mike Berry has good news: It's not too late. He offers parents six keys to maximizing and leveraging their influence to help their children through these difficult years and develop a relationship with them that can weather any storm.
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Tried and true
- By Amazon Customer on 02-22-21
By: Mike Berry
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Speak with Confidence
- Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience
- By: Mike Acker
- Narrated by: Mike Acker
- Length: 5 hrs and 57 mins
- Unabridged
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In Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience, keynote speaker, author, and executive communication coach Mike Acker delivers a practical and hands-on playbook to building the confidence you need to nail your next presentation, speech, virtual talk, or social media post. In this proven pathway to becoming a capable and confident speaker, you'll discover how to combine your identity, message, and skills into one persuasive package.
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Narration and content can't be beat
- By Lucca ate your Lunch! on 01-04-24
By: Mike Acker
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How to Have Confidence and Power in Dealing with People
- By: Les Giblin
- Narrated by: Pat Reilly
- Length: 4 hrs and 39 mins
- Unabridged
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Taking a brass tacks approach to communication, How to Have Confidence and Power in Dealing with People explains how to interact with others as they really are, not as you would like them to be. The goal is to get what you want from them successfully - be it cooperation, goodwill, love or security.
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Mostly trash, and filler. Do not buy!
- By Rustproof on 07-03-17
By: Les Giblin
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Win Your Inner Battles
- Defeat the Enemy Within and Live with Purpose
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 2 hrs and 37 mins
- Unabridged
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Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose.
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So so
- By Cristina Wheeler on 03-31-25
By: Darius Foroux
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You're Not Broke, You're Pre-Rich
- Ditch Debt, Stop Living from Payday to Payday, and Manage Black Tax to #Liveyourbestlife
- By: Mapalo Makhu
- Narrated by: Zime Keswa
- Length: 7 hrs and 44 mins
- Unabridged
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If you are a millennial who is trying to figure out how money works, this audiobook is for you. With simple, relatable and sometimes amusing stories about how to manage money on a day-to-day basis, you will learn how to change your mindset about money, get out of debt and stay debt-free, invest your money and ultimately, live your best life.
By: Mapalo Makhu
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Meet Me in Another Life
- A Novel
- By: Catriona Silvey
- Narrated by: Kristin Atherton
- Length: 11 hrs and 7 mins
- Unabridged
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Two strangers in a foreign city, Thora and Santi meet in a chance encounter. At once, they recognize in each other a kindred spirit - someone who is longing for more in life than the cards they’ve been dealt. Before their friendship can blossom, though, a tragic accident cuts their story short.
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Half way through, it’s an arduous read.
- By coppercent7 on 07-29-21
By: Catriona Silvey
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How to Speak Effectively: Influence, Engage, & Charm
- How to Be More Likable and Charismatic, Book 29
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 57 mins
- Unabridged
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How to Speak Effectively is like a field-tested guide to the battlefield of social interactions. There is no fluff, and it dives directly into tips you can apply on a daily basis, that are realistic and non-theoretical. The truth is, there are a metric ton of small signals that determine whether or not people will want to engage with you. But how many of them do you know? This book will take you into the intricacies of conversation and show you how to clearly communicate, speak with influence, and always be heard.
By: Patrick King
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52 Small Changes for the Mind
- Improve Memory - Minimize Stress - Increase Productivity - Boost Happiness
- By: Brett Blumenthal
- Narrated by: Brett Blumenthal
- Length: 7 hrs and 5 mins
- Unabridged
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Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.
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Enjoyable, and useful
- By Amazon Customer on 01-14-24
By: Brett Blumenthal