
How to Think with Intention: How to Identify, Transform, and Apply Mindsets for Control, Confidence, Growth, and Freedom
Clear Thinking and Fast Action, Book 10
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Narrated by:
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Russell Newton
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By:
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Patrick King
About this listen
Identify and transform the mental blocks that keep you fearful, anxious, and passive.
Every day, we have thousands of thoughts. There is a way to ensure that these thoughts uplift and empower you, instead of beat you down. It’s called intentional thinking, and it’s a skill that underlies true peace and fulfillment.
Replace your old narratives with empowering mindsets and mental models.
How to Think with Intention dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that’s not our fault, it is now our responsibility. You’ll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them.
We will approach each new type of mindset with a four-step psychological framework. Take yourself from someone who is at the mercy of your unconscious triggers to someone who can start each and every day knowing that it is yours to conquer.
Become mindful, aware, and completely in control of your thoughts and actions.
Patrick King is an internationally best-selling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.
How to talk to yourself for confidence, belief, and calm:
- Understand the root of your fears of action.
- Identify your self-narrative and transform it.
- Learn about how self-deception is your worst enemy.
- Learn elements of cognitive behavioral therapy and how it helps change your thoughts and self-talk.
- Getting behind imposter syndrome, information overload, and inappropriate expectations
You have the ability to choose your life. Use it.
There’s no reason that you shouldn’t be happy, comfortable, relaxed, and confidence each day. Rescue yourself from your mental prison, break free, and seize the life that you want.
©2020 Patrick King (P)2020 Patrick KingListeners also enjoyed...
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Story
We’re never going to be able to prevent people from saying or doing things that hurt our feelings. We will always have opportunities to get offended. But if we do things God’s way, we can choose to save ourselves a lot of misery and hardship. This doesn’t mean we allow people to abuse us. No, there is a time for confronting people and dealing with situations. However, the Bible commands us to love our enemies and forgive those who have wronged us, even when it feels impossible.
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Beautiful book
- By Johnie Gomez on 09-25-22
By: Joyce Meyer
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Philosophy and Life
- Exploring the Great Questions of How to Live
- By: A. C. Grayling
- Narrated by: Justin Avoth
- Length: 14 hrs and 13 mins
- Unabridged
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From Stoics to existentialists, in philosophy and literature, discussion of the philosophy of life—of love and death, of courage, fortitude and wisdom—challenges us all to think about what kinds of life are truly worth living. In this summation of a lifetime thinking and writing about this great question, A. C. Grayling explores with clarity and depth the ideas that each of us must use in answering it for ourselves.
By: A. C. Grayling
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- By: Tali Sharot
- Narrated by: Xe Sands
- Length: 5 hrs and 24 mins
- Unabridged
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In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others - from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts - from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control - are ineffective because they are incompatible with how people's minds operate.
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Disappointing
- By T. Moore on 09-28-17
By: Tali Sharot
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How to Attract Money
- By: Joseph Murphy
- Narrated by: Jason McCoy
- Length: 1 hr and 40 mins
- Unabridged
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"How to Attract Money" by Joseph Murphy is a transformative self-help book that delves into the power of the subconscious mind in achieving financial success. Murphy, a leading figure in the New Thought movement, offers practical guidance and techniques to help audiences harness their inner potential to attract wealth and prosperity. Through the use of positive thinking, visualization, and affirmations, the book teaches people how to shift their mindset from scarcity to abundance.
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A magical book on affirmations and the law of attraction
- By Bradley Miles on 09-29-24
By: Joseph Murphy
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How to Read a Person Like a Book
- By: Gerard I. Nierenberg, Henry H. Calero
- Narrated by: uncredited
- Length: 39 mins
- Unabridged
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How to Read a Person Like a Book teaches listeners how to understand the strangers, friends, and work colleagues around them by reading their body language.
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Not worth buying...
- By Catherine on 03-31-12
By: Gerard I. Nierenberg, and others
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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10000 stars! If the title sounds right go for it!
- By Daniela Rodriguez on 01-06-20
By: Nita Sweeney
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Don't Trust Your Gut
- Using Data to Get What You Really Want in Life
- By: Seth Stephens-Davidowitz
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 10 mins
- Unabridged
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Big decisions are hard. We consult friends and family, make sense of confusing “expert” advice online, maybe we read a self-help book to guide us. In the end, we usually just do what feels right, pursuing high stakes self-improvement—such as who we marry, how to date, where to live, what makes us happy—based solely on what our gut instinct tells us. But what if our gut is wrong? Biased, unpredictable, and misinformed, our gut, it turns out, is not all that reliable. And data can prove this.
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My Gut was right!
- By Crush60 on 06-06-22
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Corruptible
- Who Gets Power and How It Changes Us
- By: Brian Klaas
- Narrated by: Brian Klaas
- Length: 9 hrs and 6 mins
- Unabridged
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An “absorbing, provocative, and far-reaching” (Kirkus Reviews, starred review) look at what power is, who gets it, and what happens when they do, based on over 500 interviews with those who (temporarily, at least) have had the upper hand - from the creator of the Power Corrupts podcast and Washington Post columnist Brian Klaas.
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Not much substance
- By Nathan Parker on 04-06-22
By: Brian Klaas
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Success Is a Choice
- Make the Choices That Make You Successful
- By: John C. Maxwell
- Narrated by: Henry O. Arnold
- Length: 5 hrs and 4 mins
- Unabridged
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Are you tired of not reaching your full potential? Do you feel you have the talent to succeed but are unappreciated and trapped? Learn how to unlock your potential for success! Abridged from his New York Times bestselling book, Beyond Talent, leadership expert and author Dr. John C. Maxwell states that if the above describes you, this book can help you learn the right choices that lead to success from the go-to-guru for business professionals across the globe.
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In need of serious updating
- By D Price on 08-17-21
By: John C. Maxwell
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The Art of Being Authentic
- Increase Self-Esteem, Be Happier, and Discover Your Purpose
- By: T. Mark Meyer
- Narrated by: Rich Miller
- Length: 3 hrs and 43 mins
- Unabridged
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To act out of fear is to deny feelings and emotion. But to act out of purpose is to embrace the real you. It’s an authentic expression that leads to peace, happiness, and improved self-esteem.
By: T. Mark Meyer
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Habit of Winning
- By: Prakash Iyer
- Narrated by: Andrew Hoffland
- Length: 5 hrs and 21 mins
- Unabridged
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This motivational audiobook is a wonderful collection of short and inspirational stories and facts that have the power to evoke the leader within oneself. Be it a student or a manager, this audiobook is for everyone and for all ages.
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India market focus and heavy on cricket and sports
- By Mike Mc on 03-22-19
By: Prakash Iyer