Human Behavior Box Set #8
The Shopping Addiction, 2nd Edition & Living with OCD, 2nd Edition
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Millian Quinteros
-
By:
-
Jeffrey Powell
About this listen
A two-book box set containing The Shopping Addiction, 2nd Edition and Living with OCD, 2nd Edition!
©2014 Jeffrey Powell (P)2015 Jeffrey PowellListeners also enjoyed...
-
Dark Psychology
- Scams, Lies, Emotional Intelligence, and the Subconscious Mind
- By: Lucia Kohlers
- Narrated by: K.M. Logan
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do people make other do what they want them to do? Unfortunately, despite of legit persuasion methods, there are forms of abuse, manipulation, threats, etc. The way people convince or influence others, can be sketchy. Today, we’re going to take a deep dive into what is called “dark psychology”.
-
-
Excellent
- By Margarita on 09-19-20
By: Lucia Kohlers
-
Cognitive Behavioral Therapy
- A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
- By: Stuart Watson
- Narrated by: Sam Slydell
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around. In this audiobook, you will learn about the amazing effects this therapy has been proven to have. You can learn how to use CBT from within your own home, helping to treat anxiety, depression, post-traumatic stress disorder, panic disorder, obsessive compulsive disorder, and more.
-
-
Provide great tips to interpret the principles.
- By Greg Freeman on 01-22-20
By: Stuart Watson
-
Don’t Let Anxiety Stop You
- Eliminate Anxiety and Panic Attacks with One Simple Strategy, One Step a Day
- By: Kara Marshall
- Narrated by: Katlynn Millions
- Length: 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guide instructs you through the type of anxiety you might have and the strategy that you can use to tackle it head-on.
-
-
Good book: Great pick-me-up!
- By Tanya on 09-11-21
By: Kara Marshall
-
Autism in Children
- Demystifying the Autism Spectrum, What That Means to You, Your Child, and How to Help Them Develop Their Communication, Reasoning, and Emotional Skills
- By: Jenna Kaye
- Narrated by: Lisa Reichert
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the mysteries of autism, understand what it means for your child, and discover how to help them unleash their potential starting today. Are you struggling to understand your child’s autism diagnosis and don’t know how to help them? Are you worried about their development, communication, and social skills? Perhaps you are not sure how to best support them in developing their reasoning and emotional skills.
-
-
Practical, caring advice for parents
- By Chuzpah on 12-12-23
By: Jenna Kaye
-
Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- By: Annie M. Henderson
- Narrated by: Brittany Misir
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
-
-
her knowing and understanding of adhd
- By Stephanie Hartwick on 09-09-24
-
Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- By: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Dan Cashman
- Length: 13 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
-
-
Read the book
- By Delano on 07-20-10
By: Edward M. Hallowell M.D., and others
-
Dark Psychology
- Scams, Lies, Emotional Intelligence, and the Subconscious Mind
- By: Lucia Kohlers
- Narrated by: K.M. Logan
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do people make other do what they want them to do? Unfortunately, despite of legit persuasion methods, there are forms of abuse, manipulation, threats, etc. The way people convince or influence others, can be sketchy. Today, we’re going to take a deep dive into what is called “dark psychology”.
-
-
Excellent
- By Margarita on 09-19-20
By: Lucia Kohlers
-
Cognitive Behavioral Therapy
- A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
- By: Stuart Watson
- Narrated by: Sam Slydell
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around. In this audiobook, you will learn about the amazing effects this therapy has been proven to have. You can learn how to use CBT from within your own home, helping to treat anxiety, depression, post-traumatic stress disorder, panic disorder, obsessive compulsive disorder, and more.
-
-
Provide great tips to interpret the principles.
- By Greg Freeman on 01-22-20
By: Stuart Watson
-
Don’t Let Anxiety Stop You
- Eliminate Anxiety and Panic Attacks with One Simple Strategy, One Step a Day
- By: Kara Marshall
- Narrated by: Katlynn Millions
- Length: 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guide instructs you through the type of anxiety you might have and the strategy that you can use to tackle it head-on.
-
-
Good book: Great pick-me-up!
- By Tanya on 09-11-21
By: Kara Marshall
-
Autism in Children
- Demystifying the Autism Spectrum, What That Means to You, Your Child, and How to Help Them Develop Their Communication, Reasoning, and Emotional Skills
- By: Jenna Kaye
- Narrated by: Lisa Reichert
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the mysteries of autism, understand what it means for your child, and discover how to help them unleash their potential starting today. Are you struggling to understand your child’s autism diagnosis and don’t know how to help them? Are you worried about their development, communication, and social skills? Perhaps you are not sure how to best support them in developing their reasoning and emotional skills.
-
-
Practical, caring advice for parents
- By Chuzpah on 12-12-23
By: Jenna Kaye
-
Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- By: Annie M. Henderson
- Narrated by: Brittany Misir
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
-
-
her knowing and understanding of adhd
- By Stephanie Hartwick on 09-09-24
-
Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- By: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Dan Cashman
- Length: 13 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
-
-
Read the book
- By Delano on 07-20-10
By: Edward M. Hallowell M.D., and others
-
The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- By: Dr. Robin Zasio
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
-
-
THIS is the book.
- By bentley120 on 01-20-15
By: Dr. Robin Zasio
-
Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- By: Sarah Davis, Linda Hill
- Narrated by: SL Albert
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
-
-
It's About ____Time!
- By Kristie B on 11-29-22
By: Sarah Davis, and others
-
When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- By: David D. Burns MD
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety.
-
-
I can't imagine why the world hasn't found this Dr.
- By tamie on 04-21-17
-
Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
-
-
Very frustrating to read when already diagnosed
- By David on 11-30-22
By: Russell A. Barkley PhD, and others
-
Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- By: Christopher B. House
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
-
-
Informative & Insightful
- By Rob and Lydia on 07-18-21
-
OCD
- Understanding Tics, Obsessions, and Routines
- By: Fredrick Gaines
- Narrated by: Jason Wright
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you have OCD or you think you do, this book is for you. If you know anyone else who has OCD, this book may good for you too. It’s simple: Understand the disorder, the causes of it, and the way to treat it, and you’ll understand yourself or those who have it better as well. This way, you’ll be able to interact with others better and recognize the patterns that cause the compulsive behavior. In this book, the biological, cognitive, and cerebral causes of obsessive-compulsive disorder will be broken down. Also, solutions, treatments, and therapy information will be provided.
-
-
The OCD mind is great
- By Anonymous User on 03-21-20
By: Fredrick Gaines
-
Cognitive Behavioral Therapy (CBT): A Complete Guide to Cognitive Behavioral Therapy
- By: Jane Aniston
- Narrated by: Lesley Ann Fogle
- Length: 1 hr and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cognitive behavioral therapy is a scientifically proven technique that helps you to adjust your thinking and behaviors so that you can break out of negative loops and move forward in a much more positive manner. It teaches you how you can adjust your thinking and helps you to differentiate between negative thoughts that are helpful and those that are not.
By: Jane Aniston
-
Raising a Child with Borderline Personality Disorder
- Effective Strategies to Help You Manage Your Borderline Child
- By: Philip Newton M. Psych LPC
- Narrated by: Peter Brooke
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Borderline personality disorder (BPD) is a prevalent issue in children that often goes unchecked. The great news is, many symptoms of BPD are controllable. All you need is a comprehensive guideline provided by an expert in this field. This book targets the issues that make the lives of these children and their families miserable and will help your child with BPD deal with their common yet misunderstood personality disorder.
-
-
Informative
- By Leilani Kenney on 10-31-24
-
Women with ADHD
- A Practical Guide to Break the Cycle of Chaos, Distraction, Shame and Stress of Living with ADHD. 150+ New Tips and Strategies to Embrace Neurodiversity, Change your Life & Thrive
- By: Janet O'Wild
- Narrated by: Susan Painty
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years? Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today.
By: Janet O'Wild
-
Cognitive Behavioral Therapy
- CBT Techniques to Overcome Anxiety, Remove Depression and Negativity from Your Brain, a Beginner Guide Made Simple to Retraining Your Empath in Plain English.
- By: Team Chakra
- Narrated by: Jacqueline Rendell
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
When suffering from anxiety, depression, and panic attacks, our lives can feel as if hampered, blocked, and even like we are at a dead end or running around in circles. These feelings can be magnified by the idea that we are alone, and there is no way out. We do not know which way to turn. It is as if all of the road signs are written in a foreign language, and we have no way to interpret them.
By: Team Chakra
-
Cell Phone and Screen Addiction Mastery: A 12-Step Guide to Get back Your Time!:
- A Practical Science and Psychological Based Guide to Identifying, Solving & Recovering from Screen Addictions
- By: Gabrielle Townsend
- Narrated by: Jacki Giardina
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world of social media and 24/7 news, screen addiction is a very real problem...but with the right guidance, you can escape its clutches and reclaim your life. Up to 47 percent of US citizens admit to being addicted to their cell phones. Perhaps you’ve even said it of yourself, laughing it off as a light addiction—like saying you’re addicted to Pringles or your favorite song.
-
-
Another great.
- By Louis on 01-02-23
-
OCD
- Therapy, Solutions, and Treatment for Adults and Children
- By: Melissa Robertos
- Narrated by: Harry Thomson
- Length: 11 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
When people are diagnosed with OCD, it doesn’t always come as a surprise. With others, it may be more of a shock. However, when we look at the symptoms and the influences that affect such people, it may not be any wonder that it is more prevalent than many have assumed it to be. OCD is a very real, common disorder that knows variations in severity and randomness. Some people are obsessed with cleaning, while others can’t stop double-checking locks, organizational spaces, or items.
-
-
Don't underestimate this
- By Todd on 03-24-20
By: Melissa Robertos
Related to this topic
-
Addict in the House
- A No-Nonsense Family Guide Through Addiction and Recovery
- By: Robin Barnett EdD LCSW, Darren Kavinoky - foreword
- Narrated by: Denice Stradling
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role. Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it and finally find the strength to let go of codependence.
-
-
was okay.
- By Michelle on 05-02-19
By: Robin Barnett EdD LCSW, and others
-
Organizing for Life
- Declutter Your Mind to Declutter Your World
- By: Sandra Felton
- Narrated by: Melinda Schmidt
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
You'll learn why things are out of control so you can get them back in order and keep them that way. You'll uncover the mental and emotional roots of clutter - guilt, fear, rebellion, habit - so you can get rid of it. Even the best cleaning methods are useless if you can't keep up and soon slip back into old habits. Stop struggling. You can overcome that old, unsuccessful mind-set and discover a new way of thinking that makes messiness a thing of the past.
-
-
Sorry I Wasted My Money
- By Sapphira on 12-17-09
By: Sandra Felton
-
The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- By: Dr. Robin Zasio
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
-
-
THIS is the book.
- By bentley120 on 01-20-15
By: Dr. Robin Zasio
-
This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- By: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
- Narrated by: Norah Tocci
- Length: 10 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
-
-
Great info for postpartum moms and dads
- By Makayla Stewart on 01-22-23
By: Karen R. Kleiman MSW LCSW, and others
-
The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- By: Robert L. Leahy
- Narrated by: Mike Chamberlain
- Length: 3 hrs and 33 mins
- Abridged
-
Overall
-
Performance
-
Story
A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
-
-
Don't worry about buying this one
- By Dennis on 10-04-06
By: Robert L. Leahy
-
Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
-
-
Meh
- By Grateful on 12-31-14
-
Addict in the House
- A No-Nonsense Family Guide Through Addiction and Recovery
- By: Robin Barnett EdD LCSW, Darren Kavinoky - foreword
- Narrated by: Denice Stradling
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role. Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it and finally find the strength to let go of codependence.
-
-
was okay.
- By Michelle on 05-02-19
By: Robin Barnett EdD LCSW, and others
-
Organizing for Life
- Declutter Your Mind to Declutter Your World
- By: Sandra Felton
- Narrated by: Melinda Schmidt
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
You'll learn why things are out of control so you can get them back in order and keep them that way. You'll uncover the mental and emotional roots of clutter - guilt, fear, rebellion, habit - so you can get rid of it. Even the best cleaning methods are useless if you can't keep up and soon slip back into old habits. Stop struggling. You can overcome that old, unsuccessful mind-set and discover a new way of thinking that makes messiness a thing of the past.
-
-
Sorry I Wasted My Money
- By Sapphira on 12-17-09
By: Sandra Felton
-
The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- By: Dr. Robin Zasio
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
-
-
THIS is the book.
- By bentley120 on 01-20-15
By: Dr. Robin Zasio
-
This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- By: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
- Narrated by: Norah Tocci
- Length: 10 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
-
-
Great info for postpartum moms and dads
- By Makayla Stewart on 01-22-23
By: Karen R. Kleiman MSW LCSW, and others
-
The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- By: Robert L. Leahy
- Narrated by: Mike Chamberlain
- Length: 3 hrs and 33 mins
- Abridged
-
Overall
-
Performance
-
Story
A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
-
-
Don't worry about buying this one
- By Dennis on 10-04-06
By: Robert L. Leahy
-
Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
-
-
Meh
- By Grateful on 12-31-14
-
Beyond Addiction
- How Science and Kindness Help People Change
- By: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, and others
- Narrated by: Randye Kaye
- Length: 12 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
-
-
No PDF with supplemental
- By Zena on 01-23-18
By: Jeffrey Foote PhD, and others
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16