It's Your Loss
Living with Grief Is Hard. We Hope This Book Will Help.
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Narrated by:
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Emma Hopkinson
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Robyn Donaldson
About this listen
How to navigate through different kinds of loss, drawing on personal experiences, practical suggestions, and professional advice.
Written by two women who were bereaved at a young age, It's Your Loss explores approaches to grieving loss to find the one that's right for you.
Any kind of loss - whether the death of a loved one, breakdown of a relationship, or loss of your job - can be devastatingly painful, leaving life feeling empty. Even subtle losses in life can trigger a sense of grief. But, loss is a natural part of life and can be a catalyst for new beginnings. By working through your emotions and taking time to heal and accept your loss, you will discover that it is also an opportunity to find new meaning and make positive changes in your life.
Emma Hopkinson and Robyn Donaldson believe that there is no right or wrong way to navigate loss, and explore their natural inclination to either keep their feelings in (Emma) or let them all out (Robyn), and expert commentary from a professional psychologist anchors their differing viewpoints in scientific fact.
By the time they've guided you to the end of the audiobook, your grieving journey will be over, and you will be ready to move on with your life.
Emma Hopkinson is a content consultant and Instagrammer @thecrapflat. Robyn Donaldson is Instagram's @around.robyn and an arts project manager who runs literary prizes. They appear regularly in mainstream press and collaborate with retailers like Made.com and West Elm, as well as co-write their award-winning blog All Up in My Space, which can be found online here: allupinmyspace.com.
©2021 Emma Hopkinson, Robyn Donaldson (P)2021 DK AudioListeners also enjoyed...
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Story
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Second Firsts
- Live, Laugh and Love Again
- By: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 5 hrs and 17 mins
- Unabridged
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In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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Excellent
- By Kindle Customer on 01-24-17
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Funny How It Works Out
- By: Manon Mathews
- Narrated by: Manon Mathews
- Length: 6 hrs and 3 mins
- Unabridged
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For comedian and content creator Manon Mathews, comedy is life. But it took more than luck for her hilarious antics on Vine to open the door to her career. It took years of routinely embarrassing herself, improv classes, some stints as an amateur stand-up comic, unrelenting dedication, and one life-altering night out that forced her to change her ways. This set her on the path to manifesting her dream life.
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Excellent book!
- By cinematicashley on 11-18-20
By: Manon Mathews
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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My Life After Death
- A Memoir from Heaven
- By: Erik Medhus, Elisa Medhus MD
- Narrated by: Cris Dukehart
- Length: 5 hrs and 36 mins
- Unabridged
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My Life After Death begins on the tragic day when Erik Medhus took his own life. What follows is a moment-by-moment account of the spiritual life he discovered on the other side - told for the very first time in his own words, as channeled by medium Jamie Butler and then transcribed by his mother, Elisa. In this intimate and provocative memoir, Erik describes more than just a visit to the afterlife.
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interesting descriptions of the other side
- By Diana on 03-11-16
By: Erik Medhus, and others
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Everything Happens for a Reason
- Finding the True Meaning of the Events in Our Lives
- By: Mira Kirshenbaum
- Narrated by: Kitty Hendrix
- Length: 6 hrs and 19 mins
- Unabridged
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In each of our lives we are faced with events that seem inexplicable, unjust, even cruel - events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with "Everything happens for a reason" - a simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning.
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Excellent!!!! Listened to it 3X
- By TTR on 06-19-24
By: Mira Kirshenbaum