
Living with Intent
My Somewhat Messy Journey to Purpose, Peace, and Joy
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Narrated by:
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Mallika Chopra
About this listen
“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?”
Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way — people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.
©2015 Mallika Chopra (P)2015 Random House AudioListeners also enjoyed...
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Critic reviews
"More and more, people realize the value of approaching life with a mindful, purposeful spirit. With this insightful and often funny memoir, Mallika Chopra gives ideas and encouragement to anyone who wants to live with intent." (Gretchen Rubin, best-selling author of The Happiness Project and Better Than Before)
"Clearly, Deepak is not the only lifestyle sage in the Chopra family. Mallika is warm, wise, and witty and Living with Intent is a wonderful and helpful read."(Don Miguel Ruiz, best-selling author of The Four Agreements)
"Mallika Chopra is a refreshingly honest writer who shares her transformative journey from stress, fear, doubt, overwhelm, procrastination and guilt into a life of true happiness and self-acceptance. This brilliant book provides a template of gentle, doable, baby-steps that will take you by the hand and lead you to living a joyful life. Reading this book is like having the world's best friend on speed dial." (Arielle Ford, author of The Soulmate Secret)
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Byung-Chul Han, a star of German philosophy, continues his passionate critique of neoliberalism, trenchantly describing a regime of technological domination that, in contrast to Foucault’s biopower, has discovered the productive force of the psyche.
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Jargon and ambiguity are not honest intellectualism
- By carsonwelker on 10-18-24
By: Byung-Chul Han
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How to Break Up with Your Phone (Revised Edition)
- The 30-Day Digital Detox Plan
- By: Catherine Price
- Narrated by: Catherine Price
- Length: 5 hrs and 25 mins
- Unabridged
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Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. In How to Break Up with Your Phone, award-winning health and science journalist and TED speaker Catherine Price presents a hands-on 30-day digital detox guide to breaking up—and then making up—with your phone.
By: Catherine Price
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Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- By: Tiago Forte
- Narrated by: André Santana, Tiago Forte
- Length: 7 hrs and 29 mins
- Unabridged
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For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
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Huge over promise
- By MARCELO F. on 03-15-23
By: Tiago Forte
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Be Water, My Friend
- The Teachings of Bruce Lee
- By: Shannon Lee
- Narrated by: Shannon Lee
- Length: 7 hrs and 20 mins
- Unabridged
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Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter, Shannon, shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization.
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A different yet useful self help book
- By Yuri Fronda Rabena on 10-14-20
By: Shannon Lee
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 10 hrs and 14 mins
- Unabridged
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Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
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The conclusion— was this one big rationalization for self indulgence?
- By Susan G DeLorenzo on 04-30-24
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The Slight Edge
- Turning Simple Disciplines into Massive Success and Happiness
- By: Jeff Olson
- Narrated by: Shane Hagedorn
- Length: 9 hrs and 47 mins
- Unabridged
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The Slight Edge is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success and happiness you desire. In this 8th anniversary edition you'll hear not only the life-changing concepts of the original book, but also learn what author Jeff Olson discovered as he continued along the slight edge path: the Secret to Happiness and the Ripple Effect.
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Big start, bottoms out, then big finish
- By Trevor Pierce on 07-15-23
By: Jeff Olson
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Eat That Frog!
- 21 Great Ways to Stop Procrastinating and Get More Done in Less
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 2 hrs and 37 mins
- Unabridged
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There’s an old saying that if the first thing you do each morning is eat a live frog, you’ll have the satisfaction of knowing you’re done with the worst thing you’ll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task - but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.
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Book can be summarized in one sentence
- By Arav on 11-26-20
By: Brian Tracy
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Behave
- The Biology of Humans at Our Best and Worst
- By: Robert Sapolsky
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Unabridged
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Insightful
- By Doug Hay on 07-27-17
By: Robert Sapolsky
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When You're Ready, This Is How You Heal
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 6 hrs and 22 mins
- Unabridged
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It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.
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Life changing!!
- By Amazon Customer on 11-12-24
By: Brianna Wiest
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
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Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- By Amazon_customer_411 on 10-18-20
By: Thibaut Meurisse
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
- By Adri on 03-23-19
By: Jackson MacKenzie, and others
What listeners say about Living with Intent
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- yasunshine
- 04-27-15
Enlighting
This book is insightful and encouraging. I would listen to it again. I would recommend it.
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1 person found this helpful
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- OnicsP
- 05-13-15
Worth every penny
Loved listening to this so much that I ended up buying the book too. A great and inspiring listen and read
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- Lisa
- 09-17-16
The book you never knew you needed.
I very rarely write reviews, but this book deserves it. If you've ever described yourself as "busy", "tired", "overwhelmed", you've wondered about your purpose, or you just need something to lift you up from the chaos of the every day - this book is for you. I love Mallika's style and delivery, and while I sometimes thought she was a bit flippant about her background, her message is genuine and clear, and I believe it would be the same regardless of her status. Listen or read this book!
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- Natalie
- 12-30-18
Good read.
Very practical information, easy to incorporate into a structure that can produce success. It is not about perfection but having a roadmap to follow.
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- Steph
- 08-10-22
Real, timing was no accident!
This was Malika’s real words , I as mother of 3 grown children was able to relate to, let me know even she had struggles typical “mom”s have… then having Deepak’s afterwards giving such regard and honor (thank you☺️) to motherhood as a profession!👍🏼🙏🙌🏾
This is a very good go-to book for getting unstuck! In any small way!
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- Tara
- 05-29-15
Great Book!!!
Great advice and practical suggestions for living with intent of you are feeling stuck in any aspect of your life!!!
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1 person found this helpful
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- Mike Collins
- 11-04-16
wonderful insights
thank you for sharing a year of your life and the road you took. This is a road we could all travel
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- Carolyn S.
- 07-10-15
I felt like Mallika knew me. An honest, inspirational book. :)
As a 44 year old, married mother of two, this book gave me some perspective that I'll always cherish. (And you don't have to be into meditation to appreciate its wisdom!) Though now I might give it a try...
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- Dana
- 04-24-15
I intend to share this book with others!
This was an excellent book filled with personal stories and concrete examples of how to live with intent.
Mallika is very relatable and I recognized myself in her struggles as a professional and as a mother. I can't recommend this book enough!!!
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- Amazon Customer
- 05-29-18
Wonderful!
I will be listening to this audible more then just a few times in my life. It’s a great guide-post, reflective initiator, and so full of love and wisdom.
Thank you, Mallika, and cheers to life!
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