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Man Enough
- Undefining My Masculinity
- Narrated by: Justin Baldoni
- Length: 12 hrs and 36 mins
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Publisher's summary
A gripping, fearless exploration of masculinity
The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood.
Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.
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Some of the most effective talk therapy is self-talk therapy - learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk.
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Grateful for inspiration, guidance and humility
- By Mike on 07-27-15
By: Shmuley Boteach
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On Our Best Behavior
- The Seven Deadly Sins and the Price Women Pay to Be Good
- By: Elise Loehnen
- Narrated by: Elise Loehnen
- Length: 11 hrs and 54 mins
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We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.
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Autobiography in Disguise
- By Lindsey on 06-11-23
By: Elise Loehnen
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Strong Mothers, Strong Sons
- Lessons Mothers Need to Raise Extraordinary Men
- By: Meg Meeker
- Narrated by: Marguerite Gavin
- Length: 12 hrs and 53 mins
- Unabridged
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From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, MD, a highly sought-after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen-or rebuild-her relationship with her son.
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Update of wording in your book is required
- By danamc on 08-27-18
By: Meg Meeker
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Tied Up in Knots
- How Getting What They Wanted Has Made Women Miserable
- By: Andrea Tantaros
- Narrated by: Andrea Tantaros
- Length: 8 hrs and 30 mins
- Unabridged
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In this shocking, funny, and bluntly honest tour of today's gender discontents, Andrea Tantaros, one of Fox News' most popular and outspoken stars, exposes how the rightful feminist pursuit of equality went too far, and how the unintended pitfalls of that power trade have made women (and men!) miserable.
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Not What I Thought It Would Be
- By Kevin on 05-06-16
By: Andrea Tantaros
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- By: Jennifer Cook O'Toole
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
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This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.
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Somewhat relatable but not really.
- By M Bond on 02-26-23
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The Wonder of Boys
- By: Michael Gurian
- Narrated by: Michael Gurian
- Length: 3 hrs and 18 mins
- Abridged
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What can parents, mentors, and educators do to shape boys into exceptional men? Michael Gurian, a respected therapist, storyteller, and recognized expert in family systems, explains the basic needs of every boy: a primary and extended family, a relationship with mother, father, and mentors, and support from his community.
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Great Book for Mothers and Fathers
- By Janine on 05-20-09
By: Michael Gurian
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The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- By: Jana Kramer, Michael Caussin
- Narrated by: Jana Kramer, Michael Caussin
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Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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Could’ve been a short article and not a book
- By J Klay on 11-01-20
By: Jana Kramer, and others
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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For Young Women Only
- What You Need to Know About How Guys Think
- By: Shaunti Feldhahn, Lisa Author Rice
- Narrated by: Shaunti Feldhahn
- Length: 3 hrs and 17 mins
- Unabridged
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Why are guys so weird? Unravel the mystery. A national scientific survey and in-depth personal interviews give you an unprecedented look inside the teenage male mind. Discover how: He'd be perfectly fine if he was loved by few and hated by many as long as he was respected by all. His ego is the size of Africa (but so are his insecurities). He hides his real feelings under a tough exterior.
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For Christians
- By R. Burdick on 07-18-09
By: Shaunti Feldhahn, and others
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- By NBB on 03-21-23
By: Connor Beaton
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Party of One
- Truth, Longing, and the Subtle Art of Singleness
- By: Joy Beth Smith
- Narrated by: Madeleine Rose
- Length: 5 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Did you enter adulthood thinking marriage would find you, only to end up at a second-cousin's wedding, dodging yet another bouquet the night before you turned 30? Maybe you've started wondering if this the best the single life has to offer. Joy Beth Smith says it's not - that single life doesn't have to leave you constantly waiting for real life to begin. If you let go of the tired lies weighing you down, you can turn toward truth.
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Have hope, but don’t wait...
- By Jules on 10-20-18
By: Joy Beth Smith
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Couldn't be better
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Las consecuencias de la masculinidad tradicional nos afectan en todas las áreas de nuestras vidas. No sólo las sufren las mujeres, sino también nuestros amigos, familiares, compañeros y, sobre todo, nosotros mismos. También han afectado a Justin Baldoni, que ha decidido explorar algunas de las facetas más importantes de la experiencia masculina —el valor, el éxito, la raza, la sexualidad, las relaciones o la paternidad— para entender cómo la concepción social de «ser un hombre» nos hace daño y limita.
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Libro perfecto para ser un hombre débil
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Lane Moore is a rare performer who is as impressive onstage - whether hosting her iconic show Tinder Live or being the enigmatic front woman of It Was Romance - as she is on the page, as both a former writer for The Onion and an award-winning sex and relationships editor for Cosmopolitan. But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had.
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Not a good book
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The Mask of Masculinity
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Lewis Howes grew up as an athlete. He was a two-sport All-American and went on to play football professionally. Howes then transferred his competitive nature from sports to business, building his podcast, The School of Greatness, into a global phenomenon. But his whole identity was built on misguided beliefs about what "masculinity" was: dangerous, false ideas learned from teammates and coaches in locker rooms and stereotypes in the media. Like so many men, Howes grew up to be angry, frustrated, and always chasing something that was never enough.
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Nothing new for anyone over 35
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The Will to Change
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A unique call to an ethic of creative love
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Couldn't be better
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For the Love of Men
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Lane Moore is a rare performer who is as impressive onstage - whether hosting her iconic show Tinder Live or being the enigmatic front woman of It Was Romance - as she is on the page, as both a former writer for The Onion and an award-winning sex and relationships editor for Cosmopolitan. But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had.
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Not a good book
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An unpleasant and uninformative bore
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In the summer of 1987, Payam Zamani fled Iran. As a member of the Baha'i Faith, he had already survived years of religious persecution at the hands of Islamic fundamentalists. Taking the only path available to him, he escaped to Pakistan through the Emptiness Desert: a harrowing five-day trek through one of the hottest, driest, and most hostile regions on the planet. Twelve years later, he and his brother set records when the company they founded hit a $1.2 billion valuation on Wall Street.
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Wealthy and also having a noble purpose in life are not exclusive of each other.
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The unlocking of an important puzzle.
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Great Story
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All people see when they look at me is a beautiful man, a supermodel, half of the world’s most famous twins. No one sees the man underneath. When I return to Forestville, the small town I grew up in, for my high school reunion, I impulsively decide to stay.
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Models
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Awful
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Man's Search for Meaning
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.
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Excellent Book
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Untamed
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There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.
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Shockingly shallow and self-centered
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I Don't Want to Talk About It
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Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.
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Dated, Freudian take on subject with shock value
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What listeners say about Man Enough
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jamil Shabazz
- 06-24-21
Encouraging
Justin,
All I can say is thank you! My daughter introduced me to you and I decided to download this audio book, and all I can say is wow! I am so glad I did. This is an excellent way to self-reflect and evaluate your life. I am so happy I did. Thank you!
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- Gaby
- 08-14-21
A must read.
What an eye opener! Amazing book. Read it. I gonna re-read it because its so damn good.
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- Clara Spriggs-Adams
- 08-24-21
A MUST-READ for men and women!
I want to thank you, Justin, for your vulnerability in sharing your heart with us. You discussed things that most men wouldn't touch with a 10-foot pole. My hope is that because you did, more men will be willing to do so as well. I learned so much about men and how y'all think and why you behave the way you do. I'm so grateful that you read this audiobook yourself. No one else could have done it justice.
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- dolores
- 06-02-21
Absolutely LOVE IT!
Im about half way and I love it... As a mother of two boys, it has certainly helped me better understand them. Thank you Justin Baldoni for taking our blind folds off.
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- MissABee82
- 02-11-22
Fantastic Read
I have been a fan of Justin Baldoni since watching Jane the Virgin. After listening to entire audiobook of Man Enough I will forever be a fan of his.
I appreciate his candor, vulnerability and most of all his ability to support women as a man. I truly appreciate his ways of thinking and completely enjoyed this book.
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- Suzanne
- 02-16-22
Every Human Being Needs to Read This!
Everyone needs to read this book. It shows us how to be present and live in the moment. It reminds us we are enough no matter what society says. Justin is real and raw in the kindest most compassionate way. Wow! I highly recommend this book for both men and women.
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- Amazon Customer
- 02-15-23
Honest and Passionate!
I loved his vulnerability and authentic voices. My wife and I listened to in during a long road trip. What a gift it was!
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- Collin Hepworth
- 03-21-23
Read it, then read it again.
Loved this book! Appreciate you taking us on this journey and being so vulnerable. Many are only brave in the comments, unlike yourself. Thanks again.
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- Amazon Customer
- 04-10-24
Authenticity
Absolutely incredible and honest. This book is relatable, heart warming and encouraging. It’s for every religion, man, woman, everyone!
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- Nikole (literarily_occupied)
- 05-09-21
IMPACTFUL & ENLIGHTENING
⭐⭐⭐⭐💫
Man Enough: Undefining My Masculinity by Justin Baldoni is a book that benefits all, not just men.
If you have males that you love and care about in your life, they need to read this book. Whether they are in high school, college, newlywed, or beyond; please get a copy of this book in their hands and encourage them to read and absorb these words.
As a mother to two sons I have often found myself at a loss for words or understanding when it comes to their ever evolving physical and emotional needs, wants, and turmoils; but in Justin's book he shines light on the fact that really, men aren't so different from women. Not when you truly look beyond all the layers of how society has told them them to think, feel, and act.
This book isn't about tearing down masculinity. It's about giving boys and young men the "okay" and support to truly be who they are inherently at their core; human. To lift them up and give them courage to say screw the narrative forced upon generations before them and truly believe that they are enough just as they are. That we are all enough.
I listened to this book via audio and felt Justin did a fantastic job. You can feel how much these words mean to him and the personal stories allow for an easily relatable read, no matter your gender.
My 14 year old son is currently reading my physical copy of the book and I plan on buying a copy for him to have so that he may visit these words in the future as he continues to mature into the man he will one day become. He is taking it in slowly, giving himself time to digest all the wonderful morsels and says that thus far he is really enjoying it.
I will be getting a third copy for my other son as well, but at just 9 years of age he still has a little while before I suggest that he reads it. In the meantime, I will take what I have read and make an effort to be more mindful of the narrative that I put forth to him of what it means to be man enough.
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4 people found this helpful