Are you struggling with your defiant child and yearning for a peaceful family life? You're not alone. Many parents face Oppositional Defiant Disorder (ODD) in their children, but you can take control of your journey.

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.

Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving. The author, drawing from years of personal experience and extensive research, provides listeners with a comprehensive guide full of insights, practical advice, and strategies to help them better understand and care for their loved ones.

Discover your inner strength, and free yourself from the hold that anxiety and depression have on your life, through simple strategies that will make a difference from Day One! Is anxiety or depression stopping you from pursuing your passions and leading a full, purposeful life? Do you feel overwhelmed by isolation or find it impossible to convey the complexity and depth of your emotions to the people you love?

Are you a woman navigating the world with ADHD? Feel misunderstood, overwhelmed, or just need effective strategies to manage your unique mind? If so, this book is for you! Meet Perla Phillips, a compassionate guide, whose sister's life-long struggle with ADHD sparked her to dive deep into this complex condition. This book is born from her earnest desire to help women with ADHD, like you, understand and embrace their unique minds while finding effective ways to manage life's challenges.

Emotional intelligence is a fundamental part of your child’s development, and it’s never too early to plant those seeds of empathy, kindness, and security. Start with this handy guide filled with tried and tested parenting tips to develop your child’s emotional superpowers and unleash their full potential.

In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself. From mental and emotional wellness to living an authentic and happy life, this beautifully crafted book will empower you to take the necessary steps to tap into your unlimited source of happiness.

If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you. Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.

Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style.

David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.

Highly Productive Teens With MAD Social Skills is book 1 of a 5-book series. This first volume of the series covers the social skills aspect that will empower your teen to succeed while promoting effective teaching of social and communication. Beautifully written with a warm and authentic style, inside this practical blueprint for teens, you'll uncover a rich collection of life-changing strategies and advice to help teenagers thrive emotionally, socially, and beyond.

Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.

Do you struggle to communicate in social situations? Are you worried about being misunderstood or judged when you speak? Has avoiding social gatherings become a norm? If yes, then you're not alone. Millions of people around the world find it hard to talk to others. In fact, in the United States alone, 12.1 percent of adults suffer from a social anxiety disorder at some point in their lives.

Are you and your little one on the brink of embarking on the thrilling journey of preschool? As a parent, the prospect of this milestone can be both exhilarating and nerve-wracking. Fear not! Allow me to introduce the ultimate guide to infuse the preschool experience with joy and growth. Presenting Ready, Set, Preschool: A Parent-Child Guide for the Big Step Ahead.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.