-
Time to Stop Overthinking in Relationships
- How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
- Narrated by: Maggie Willett
- Length: 3 hrs and 8 mins
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Publisher's summary
If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you.
Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.
This audiobook is your guide to navigate the challenging effects of overthinking in your relationships. You will learn to understand how this behavior impacts your life and gain tools and strategies to keep your thoughts under control.
Relationships can suffer due to negative bias, where you always expect the worst from others. You will learn to manage the defenses you create and communicate in a healthier and more constructive way. You will recognize the triggers of overthinking and avoid the traps that prevent you from being authentic with your partner.
Here are some of the things you will find in this audiobook:
- Understand the negative effects of overthinking on relationships and your mental health.
- Practical tools and exercises to overcome overthinking and live in the present.
- How to improve communication with your partner and build mutual trust.
- How to manage emotions and emotional outbursts caused by overthinking.
- And much more....
What are you waiting for?
Buy now, and start your journey towards a more serene and fulfilling life.
I'll see you on the other side, Nicole.
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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Disappointing.
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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Maybe not a good format for an audio-book version
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Started Listening By Accident
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Stop living in fear
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Wake up call !
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What listeners say about Time to Stop Overthinking in Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Catherine Tillotson
- 11-16-23
OVER THINKERS LISTEN UP
If you are an overthinker like me, it’s time you invested in this audiobook. I didn’t feel alone anymore after listening intensely. Each chapter gave insight and advice for overthinkers. This book taught me different techniques and exercises, like yoga and meditation, to silence the unnecessary thoughts crowding and clouding my mind. I don’t feel like I’m some crazy nut job! I feel heard and seen for the first in a long time. My relationships with both family and friends are stronger and healthier. I greatly appreciate this audiobook and hope it can help someone else silence the overthinking.
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- HJ
- 12-06-23
Great tips, good delivery!
There are a lot of good tips and this audiobook definitely opens up new perspectives for people who might not have thought of it in certain ways. I think the narrator had a clear, concise voice very appropriate for the topic at hand. Very good advice for people who might be overthinkers in general.
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- Brian William Jewell
- 11-30-23
A Must Read
This book is full of useful information and tips that could help out anyone. In the past I’ve experienced first hand some of the things talked about in this book. It is definitely a must read for anyone who wants to be on a healthy and fulfilling relationship.
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- Why do I...
- 01-22-24
helpful guide to relationship insecurity
This was not just easy to listen to, but it was also helpful at every step. I've read a lot of books on relationships and find so many of them waste time on aspects that don't matter. This book had a very specific purpose and fulfilled it well. Highly recommend.
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- Stephanie
- 10-05-23
Uplifting & Very Helpful For Us Overthinkers
This is EXACTLY the kind of book I needed! If you're a terrible overthinker like me, I'm sure you'll find this book helpful & uplifting. In detail, it gets to the core of why we overthink, what can be done about it & how to be kind to ourselves & our loved ones in the process. It offers great & practical advice that I found myself taking mental notes of for future use.
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- Ariana
- 10-09-23
Good Book
The book delivers on what is promised. It is a lovely and simple read. Helps you stop overthinking. Narration was clear and well done.
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- Leah Parkhurst
- 06-24-24
Useful, Comforting, Inspiring
As someone who has a narcissist in their life, i found this book educational, comforting, and empowering. The narrator made me feel like I was having a conversation with a mentor or friend rather than listening to a book. The book itself provided great insight and techniques to help conquer anxiety when dealing with problems that arise in troubling settings. Thank you to the author for helping me through a hard time!
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- shane schultz
- 10-09-23
It's a good read!!
This is a great introduction to the overthrowing mindset that many people often race in there day to day life. I think dose bring some focus but dose have a feeling of repetitive information. Great book to get you going in the right direction.
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- Cassandra Martinez
- 10-09-23
Interesting Advice
The book gave practical advice that could improve a couple's relationship if applied. It was straightforth, and the authors perspective.
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- Anonymous User
- 11-17-23
Great audiobook, I recommend it!!
Time to Stop Overthinking in Relationships is an insightful and empowering audiobook that delves into the common issue of overthinking within romantic relationships. The author skillfully addresses the negative impact overthinking can have on our emotional well-being and the health of our relationships. It's a great audiobook and I really recommend it!
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