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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- Narrated by: Ted Ryan
- Length: 4 hrs and 6 mins
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Publisher's summary
If you’re ready to live a life where you’re not just surviving but thriving, keep reading.
Are you tired of struggling in a world that just doesn’t seem to ‘get’ you?
Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies?
Are you prepared to learn how to transform ADHD into a formidable ally that drives your success?
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Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best. Jimmy embarked on a deep dive into learning about ADHD, and after applying everything he discovered, everything about his life fell into place, suddenly making perfect sense to him.
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3% MAN
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Great information
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What listeners say about Mind Mapping for Men with Adult ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chuck Nealis
- 05-03-24
Tools I Can Use Immediately to Maintain Focus
"Mind Mapping for Men with Adult ADHD" by Jimmy Taylor offers clear guidance on mind mapping, complete with daily brain exercises to boost focus. The audiobook excels in accessibility, engaging narration, and credible medical resources. It empowers readers to organize thoughts visually, manage anxiety, and develop sustainable habits. Ideal for those with ADHD, the book equips them with practical strategies for daily improvement. Both informative and actionable, it's a highly recommended resource for managing ADHD effectively. Note that the paperback or eBook compliments the audiobook, allowing you to visualize the exercises while learning about them. But the audiobook does a stellar job by itself.
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- Almarie
- 04-24-24
Very helpful!!
Mind mapping for men it is such an great book and it contains some excellent information about men that living with ADHD.And also the narrator were very clear and on point.good job jimmy taylor.
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- Anonymous User
- 05-16-24
Good one. Highly recommended!
"Mind Mapping for Men with Adult ADHD" is an outstanding resource for anyone looking to transform their mental habits and enhance productivity. The daily brain exercises are practical and effective, providing clear strategies to control anxious thoughts and improve concentration. This book is a positive, empowering guide that truly makes a difference in managing ADHD. Highly recommended!
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- Anna K.
- 04-19-24
If the man in your life has ADHD, read this book!
Simple and Practical: The book lays out clear instructions on mind mapping techniques, making them accessible even for those unfamiliar with the concept.
Daily Brain Exercises: The book goes beyond theory and provides practical exercises to train the brain and improve focus.
Effective Strategies: The author offers actionable strategies for managing anxious thoughts, a common struggle for those with ADHD.
Unexpected Benefit: While reading the book to help my husband, I realized some of the techniques could also benefit me!
Highly recommend!
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- Sam
- 03-23-24
Definitely Worth a Listen
The author adeptly demystifies ADHD, presenting it in a comprehensible and accessible manner. With an excellent choice of narrator, the audiobook captivates with its engaging tone, timber, and cadence, ensuring a seamless and enjoyable listening experience.
I found the author's inclusion of medical resources within the book to be particularly valuable. It adds credibility and depth to the content, enhancing the reader's understanding and trust in the information presented.
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- Caroline
- 04-23-24
Helps be more in control of your thoughts
Do you ever feel like your brain is a million tabs open at once? If so, you're probably familiar with the struggle to focus, manage anxiety, and get things done. This book provides a visual way to organize your thoughts, ideas, and to-do lists – that's the power of mind maps. It provides daily brain exercises specifically designed to improve your focus and concentration. Think of them as mini-workouts for your brain, strengthening its ability to stay on track.
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- Kaylee
- 04-13-24
Gave me the Clarity I Needed!
For a while now I’ve struggled with my mind being all over the place. I found it hard to focus on one thing at a time when I’ve needed to the most. This book was really through with its information so now I know more about ADHD and I’m excited to try out the exercises as I really believe they’ll help me out!
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- JJ
- 05-09-24
Unlocking ADHD Power
This book is a game-changer for men with ADHD. With straightforward guidance and practical exercises, it offers a powerful tool to organize thoughts and enhance focus. Accessible narration and credible medical insights make it a must-have resource for navigating ADHD effectively.
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- Stephen E Woods
- 03-24-24
Useful
There are some useful practices outlined in the book. The goal was to give different approaches to ADHD and be able help people make changes in their life. I think it is a good addition to ADHD focused books and short enough to be accessible to those with ADHD.
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- James Solly
- 05-09-24
Practical and innovative
Title: Navigating the Mind: A Review of "Mind Mapping for Men with Adult ADHD" by Jimmy Taylor
In "Mind Mapping for Men with Adult ADHD," Jimmy Taylor provides a beacon of hope and guidance for individuals navigating the complexities of adult attention deficit hyperactivity disorder (ADHD). Narrated with empathy and clarity by Ted Ryan, this audiobook offers a treasure trove of daily brain exercises and strategies designed to empower listeners on their journey towards self-discovery and positive transformation.
Drawing from his own personal experiences and struggles with ADHD, Taylor offers listeners a candid and relatable perspective on the challenges of living with this often-misunderstood condition. Throughout the book, he dispels common misconceptions surrounding ADHD, shedding light on the internal struggles faced by individuals who are often unfairly labeled as lazy or undisciplined.
At the heart of "Mind Mapping for Men with Adult ADHD" is the concept of mind mapping—a powerful technique for organizing thoughts, clarifying ideas, and enhancing cognitive function. Taylor guides listeners through a series of practical exercises and strategies aimed at harnessing the full potential of their minds, from improving concentration and productivity to managing anxious thoughts and overwhelm.
But Taylor's book is more than just a practical guide—it is a testament to the resilience and inner strength of individuals living with ADHD. Through Taylor's words, listeners are reminded that their struggles do not define them, and that with the right tools and mindset, they can unlock their true potential and thrive in all areas of life.
What sets "Mind Mapping for Men with Adult ADHD" apart is its emphasis on holistic healing and self-compassion. Taylor encourages listeners to embrace their unique strengths and challenges, viewing ADHD not as a limitation, but as a source of creativity, innovation, and resilience. With warmth and understanding, he guides listeners on a journey of self-discovery and empowerment, offering practical strategies for cultivating mindfulness, self-awareness, and emotional resilience.
In conclusion, "Mind Mapping for Men with Adult ADHD" is a touchstone for anyone grappling with the challenges of ADHD. Jimmy Taylor's compassionate and insightful approach, coupled with Ted Ryan's engaging narration, makes this audiobook a valuable resource for anyone seeking to take control of their mental health and unlock their full potential. Whether you're newly diagnosed or have been living with ADHD for years, this book offers a roadmap to greater self-awareness, acceptance, and empowerment.
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