Our Anxious Selves Audiobook By Efrat Ginot cover art

Our Anxious Selves

Neuropsychological Processes and Their Enduring Influence on Who We Are

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Our Anxious Selves

By: Efrat Ginot
Narrated by: Senn Annis
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Discussing the outsized role that fear, anxiety, and other distressing emotions play in forming fundamental aspects of who we are.

Using recent findings from neuropsychology, this book shows that who we are psychologically starts with the early presence of an easily aroused fear/anxiety system. It goes on to discuss how clinicians can view people's difficulties with self-confidence and identity, and how self-destructive patterns can be traced back to these systems and what clinicians can do to help. It also touches on intergenerational transmission of trauma, as well as people's responses to COVID-19, PTSD, and real and imagined threats.

©2022 Efrat Ginot, Inc (P)2022 Tantor Mental Health Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Health
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