Overture of Nature's Soothing Underwater Soundscapes for Inner Peace, Relaxation & Stress Relief
Immerse In The Ultimate Serenity For Deep Calm & Mental Clarity Using 8D Audio Sound
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Narrated by:
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Selena Brooke
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By:
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Selena Brooke
About this listen
Discover tranquility and rejuvenation with Overture of Nature's Soothing Underwater Soundscapes for Inner Peace, Relaxation & Stress Relief. This inspiring guide invites you to explore the profound benefits of mindfulness techniques for mental clarity and guided relaxation for stress relief.
Immerse yourself in nature-inspired wellness practices that foster emotional balance and promote deep relaxation. Each chapter presents powerful strategies to help you embrace calmness, encouraging you to unwind and rejuvenate after a hectic day. You will learn how to create a sanctuary of peace in your life, setting the foundation for a tranquil mind and a healthy body.
Delve into holistic approaches to relaxation that empower you to cultivate inner peace. This book offers practical tips and exercises to support your journey toward well-being, allowing you to reconnect with yourself and achieve a serene state of mind. From mindfulness meditation to deep breathing techniques, each practice is designed to help you manage stress effectively and enhance your overall quality of life.
Whether you're seeking to enhance your sleep quality, reduce anxiety, or find a greater sense of clarity in your life, this book serves as a comprehensive resource for anyone looking to prioritize self-care and tranquility. With insights drawn from nature’s calming influences, you'll learn to integrate these principles into your daily routine.
Experience the transformative power of nature and nurture your emotional well-being through simple yet effective practices that encourage a peaceful mind and body. Join countless others who have found solace in these teachings, and begin your journey toward a more balanced, relaxed, and fulfilling life today! Embrace the gift of serenity and unlock the potential for lasting peace within yourself.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Selena Brooke (P)2024 Selena BrookeListeners also enjoyed...
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Transformational info
- By Kindle Customer on 01-09-25
By: Gabrielle Bernstein, and others
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Motivating!
- By Nikki Marie on 01-02-25
By: Michelle Poler
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others
What listeners say about Overture of Nature's Soothing Underwater Soundscapes for Inner Peace, Relaxation & Stress Relief
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alline Fernandez
- 11-27-24
Best for Deep Calm and Mental Clarity
When I am listening to this audiobook, it feels like I am also in the underwater. It makes my mind cleanse and it feels like a white clouds, so light and so peaceful. I will keep on listening to this and will definitely recommend this to all my friends. I hope more audiobooks like this will be created.
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- Patrick Ancheta
- 11-06-24
Soothing Underwater Serenity
This audiobook is a relaxing escape into nature. The underwater sounds are calming and perfect for helping you unwind or meditate. It's a peaceful listening experience that makes you feel like you're surrounded by gentle waves. The soothing rhythms are great for reducing stress and bringing a sense of calm. Perfect for anyone looking to relax and recharge!
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- Luna
- 11-26-24
a mesmerizing lullaby to listen to sleep
the soft underwater currents feels like a blanket over me. helping me sleep better. it was an amazing experience.
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- Carl Justine Pinera
- 11-05-24
The best white noise for stress relief!
For someone who is juggling work and studies, this book is an excellent stress reliever because it goes into the world beneath the waves, demonstrating how the steady ebb and flow of the water, along with the distinct sounds of marine life, can create a healing environment. It's an amazing white noise for anyone looking for a deeper connection with nature and a technique to reduce stress via natural sound therapy.
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- Mr. Angelo
- 11-06-24
Perfect Escape: A Tranquil Journey into Underwater
If you're looking for a way to unwind and reconnect with nature, this is an absolute gem. The tranquil underwater sounds are expertly curated, creating a peaceful atmosphere that melts away stress and promotes relaxation. The gentle flow of water, accompanied by soft, undulating tones, is perfect for meditation, deep relaxation, or simply escaping the noise of daily life. I found myself easily drifting into a calm state of mind, making this audiobook a wonderful companion for moments when you need to center yourself. Highly recommend for anyone seeking a serene escape!
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- Isaac Gabriel
- 11-27-24
Underwater Symphony
Experience the mesmerizing world beneath the waves with this captivating audiobook. As you listen, immerse yourself in the calming melodies and harmonious rhythms of the marine ecosystem. Each track transports you to a vibrant and tranquil underwater sanctuary, allowing you to relax and escape to a peaceful aquatic world. The soothing and rhythmic sounds of the underwater world create an immersive experience that transports you deep beneath the sea. This selection of soundscapes provides a calming and relaxing atmosphere, perfect for unwinding after a long day.
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- Vivienne
- 11-05-24
What a journey! A relaxing escape for the mind.
Listening to this audiobook effortlessly eased my mind and helped me break free from the constant whirlwind of thoughts and stress. The simple calming techniques made it easy to let go of my racing thoughts. It helped me feel focused and relaxed as if I have been to a massage parlor with tranquil sounds. If anyone of you is looking for an escape on this chaotic world we are in, I would highly be recommending this. Indeed a wonderful escape.
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- Patricia
- 11-27-24
It's good for calming your body
This audio is great for meditating because it immerses your body in the underwater feeling which genuinely feels so peaceful overall. It made my body feel so relaxed and even energized after taking some time with myself. It’s amazing!
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- jeyels
- 11-27-24
As someone who loves sea, approved!
The sounds of the sea always makes me calm and at peace. The quality of this audiobook is top tier and will always recommend this! The best audiobook ever!
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- Joshua
- 11-07-24
A Deep Dive into Relaxation with Underwater Sound
"Overture of Nature's Soothing Underwater Soundscapes for Inner Peace, Relaxation & Stress Relief" is a mesmerizing auditory journey that transports listeners into the gentle embrace of the ocean’s depths. This audiobook delivers a rich tapestry of natural underwater sounds, blending serene waves, soft bubbling currents, and the ambient calls of marine life to create a deeply relaxing atmosphere. Perfect for meditation, sleep, or unwinding after a hectic day, the soothing soundscapes serve as a natural antidote to stress, providing a gentle yet powerful escape from daily concerns. For anyone seeking tranquility or a peaceful mental retreat, this audiobook is a true gem.
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