
Pain Free (Revised and Updated Second Edition)
A Revolutionary Method for Stopping Chronic Pain
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Buy for $13.75
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Narrated by:
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Peter Egoscue
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Patrick Lawlor
Now fully updated and revised throughout, Pete Egoscue's bestselling book will help you live pain-free!
Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief of joint discomfort, back and hip pain, bad knees, achy hips, arthritis, joint stiffness, sprains, strains, rotator cuff injuries, tendinitis, bursitis, sciatica, carpal tunnel syndrome, headaches, migraines, vertigo, fatigue, and much more!
With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Pete Egoscue (P)2022 TantorListeners also enjoyed...




















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If you don’t have the time to literally sit and read the book, the audiobook helps a lot. But you’d probably still want to buy the book for the convenience of having it at hand when it comes to applying the principles.
An eye opener for how body posture and alignment impacts pain
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that our pain is mostly about our bodies being out of balance f ett om a sedentary lifestyle
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A good book if you gave the hard copy with diagram
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Great information presented well.
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very effective for handling pain
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Too Bad The PDF does not show the exercises
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Needs visuals
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