Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations Audiobook By Harita Patel cover art

Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations

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Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations

By: Harita Patel
Narrated by: Jason Kappus
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Anxiety manifests itself in many forms and for many different reasons, from chronic self-consciousness in social situations to stress-induced panic attacks. Learning to manage your anxiety throughout life is important so that it doesn’t keep you from doing what you love.

This program has been designed to melt your worried thoughts and feelings away through meditation.

This program can help you:

  • Relieve anxiety effortlessly
  • Reduce stress
  • Start feeling better now

The audiobook includes:

  • Chapter 1: Meditation to Reduce Anxiety
  • Chapters 2 and 3: Powerful Daytime Affirmations
  • Chapters 4 and 5: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Set yourself free from the burden of fears and tension by taking responsibility for your mental health. Use this program to build up your resilience day-by-day to anxiety, starting now.

©2018 Harita Patel (P)2018 Harita Patel Alternative & Complementary Medicine Meditation Personal Development Personal Success Positive Affirmation
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