
Restart: Designing a Healthy Post-Pandemic Life
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Narrated by:
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Doreen Dodgen-Magee
Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help listeners walk through the development of norms that will help them live healthier embodied lives.
©2021 Rowman & Littlefield (P)2021 Doreen Dodgen-MageeListeners also enjoyed...




















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Doreen’s book is as practical as it is inspiring. Her authentic approach and voice provides tactical tools for all of us to implement into our daily lives.
The book has given me so much hope and has changed my outlook- I honestly think anyone can benefit!! Money well spent- thank you Dr Doreen Dodgen-Magee!🙏🏽
EVERYONE needs this book!! Life altering!💥
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