
Rise Above
Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $19.80
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Scott Barry Kaufman PhD
About this listen
An empowering call to reject the victim mindset and become the hero of your life, by the renowned psychologist and host of The Psychology Podcast
Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless—defined by our past traumas, our emotions, and the struggles we face. But it’s more important than ever to rise above the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations, and holds us back.
In this empowering book, renowned psychologist Dr. Scott Barry Kaufman unpacks the dangerous myths and misleading buzzwords swirling around the popular imagination—revealing the truth about managing our emotions, the double-edged sword of self-esteem, the surprising gifts of sensitivity, and, ultimately, the power each of has to overcome challenges and to shape the course of our own lives.
Urgently needed, Rise Above speaks to what ails us, offering not just empathy, insight, and a dose of humor, but also actionable solutions to own your life and reach your full potential.
©2025 Scott Barry Kaufman, PhD (P)2025 Penguin AudioListeners also enjoyed...
-
Transcend
- The New Science of Self-Actualization
- By: Scott Barry Kaufman PhD
- Narrated by: Scott Barry Kaufman PhD
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived.
-
-
Exactly what I wanted, and needed
- By Shannon Tripp on 06-24-20
-
Radical Listening
- The Art of True Connection
- By: Robert Biswas-Diener, Christian van Nieuwerburgh
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In our distracted, divisive world, the transformative power of true listening has never been more essential. Radical Listening is a revolutionary guide to mastering this vital skill from renowned experts Christian van Nieuwerburgh and Robert Biswas-Diener. Moving beyond simply hearing words, their groundbreaking framework teaches you to actively cocreate meaning and connection.
By: Robert Biswas-Diener, and others
-
Wake Up Grateful
- The Transformative Practice of Taking Nothing for Granted
- By: Kristi Nelson, Brother David Steindl-Rast - foreword
- Narrated by: Kristi Nelson
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces listeners to the benefits of a daily gratitude practice.
-
-
I loved Wake Up Grateful!
- By Wendy Hanson on 12-04-20
By: Kristi Nelson, and others
-
The Basic Laws of Human Stupidity
- By: Carlo M. Cipolla, Nassim Nicholas Taleb - foreword
- Narrated by: Paul Boehmer
- Length: 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout history, a powerful force has hindered the growth of human welfare and happiness. It is more powerful than the Mafia or the military. It has global catastrophic effects and can be found anywhere from the world's most powerful boardrooms to your local bar. It is human stupidity. Carlo M. Cipolla, noted professor of economic history at the UC Berkeley, created this vitally important book in order to detect and neutralize its threat.
-
-
What do you have to loose?
- By Andres on 04-06-21
By: Carlo M. Cipolla, and others
-
The Psychology of Leadership
- Timeless principles to perfect your leadership of individuals and teams
- By: Sébastien Page
- Narrated by: Russell Bentley
- Length: 9 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Psychology of Leadership offers a revelatory fresh take on business leadership through the lens of groundbreaking research in positive, sports, and personality psychology. Witty, conversational, and personal, The Psychology of Leadership blends research, fascinating true stories, humor, and self-improvement advice to deliver simple yet powerful principles to master the mental game of leadership.
-
-
Leadership principles for everyone
- By Henry Reimert on 05-15-25
By: Sébastien Page
-
Learned Hopefulness
- The Power of Positivity to Overcome Depression
- By: Dan Tomasulo PhD, Scott Barry Kaufman PhD - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cultivate hope with strengths-based practices grounded in positive psychology. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.
-
-
Opened my eyes to getting out of depression
- By heather whittington on 02-22-24
By: Dan Tomasulo PhD, and others
-
Transcend
- The New Science of Self-Actualization
- By: Scott Barry Kaufman PhD
- Narrated by: Scott Barry Kaufman PhD
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived.
-
-
Exactly what I wanted, and needed
- By Shannon Tripp on 06-24-20
-
Radical Listening
- The Art of True Connection
- By: Robert Biswas-Diener, Christian van Nieuwerburgh
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In our distracted, divisive world, the transformative power of true listening has never been more essential. Radical Listening is a revolutionary guide to mastering this vital skill from renowned experts Christian van Nieuwerburgh and Robert Biswas-Diener. Moving beyond simply hearing words, their groundbreaking framework teaches you to actively cocreate meaning and connection.
By: Robert Biswas-Diener, and others
-
Wake Up Grateful
- The Transformative Practice of Taking Nothing for Granted
- By: Kristi Nelson, Brother David Steindl-Rast - foreword
- Narrated by: Kristi Nelson
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces listeners to the benefits of a daily gratitude practice.
-
-
I loved Wake Up Grateful!
- By Wendy Hanson on 12-04-20
By: Kristi Nelson, and others
-
The Basic Laws of Human Stupidity
- By: Carlo M. Cipolla, Nassim Nicholas Taleb - foreword
- Narrated by: Paul Boehmer
- Length: 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout history, a powerful force has hindered the growth of human welfare and happiness. It is more powerful than the Mafia or the military. It has global catastrophic effects and can be found anywhere from the world's most powerful boardrooms to your local bar. It is human stupidity. Carlo M. Cipolla, noted professor of economic history at the UC Berkeley, created this vitally important book in order to detect and neutralize its threat.
-
-
What do you have to loose?
- By Andres on 04-06-21
By: Carlo M. Cipolla, and others
-
The Psychology of Leadership
- Timeless principles to perfect your leadership of individuals and teams
- By: Sébastien Page
- Narrated by: Russell Bentley
- Length: 9 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Psychology of Leadership offers a revelatory fresh take on business leadership through the lens of groundbreaking research in positive, sports, and personality psychology. Witty, conversational, and personal, The Psychology of Leadership blends research, fascinating true stories, humor, and self-improvement advice to deliver simple yet powerful principles to master the mental game of leadership.
-
-
Leadership principles for everyone
- By Henry Reimert on 05-15-25
By: Sébastien Page
-
Learned Hopefulness
- The Power of Positivity to Overcome Depression
- By: Dan Tomasulo PhD, Scott Barry Kaufman PhD - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cultivate hope with strengths-based practices grounded in positive psychology. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.
-
-
Opened my eyes to getting out of depression
- By heather whittington on 02-22-24
By: Dan Tomasulo PhD, and others
-
The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- By: Ryan M. Niemiec, Robert E. McGrath
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.
-
-
I liked the audiobook
- By Maksym on 09-07-23
By: Ryan M. Niemiec, and others
-
Me, but Better
- By: Olga Khazan
- Narrated by: Olga Khazan
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
In recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving, long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her neurotic overachieving had always been a professional asset, but lately, Olga felt that her brittle disposition could shatter under the weight of just one more thing. She knew something had to give—but was it really possible to change her entire approach to life?
-
-
Great for introverts who want to be more social
- By ShawnaJ on 03-19-25
By: Olga Khazan
-
Original Sin
- President Biden's Decline, Its Cover-Up, and His Disastrous Choice to Run Again
- By: Jake Tapper, Alex Thompson
- Narrated by: Jake Tapper
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
From two of America’s most respected journalists, an unflinching and explosive reckoning with one of the most fateful decisions in American political history: Joe Biden’s run for reelection despite evidence of his serious decline—amid desperate efforts to hide the extent of that deterioration.
-
-
The media finally gets honest..
- By Amazon Customer on 05-21-25
By: Jake Tapper, and others
-
Choose Growth
- A Workbook for Transcending Trauma, Fear, and Self-Doubt
- By: Scott Barry Kaufman PhD, Jordyn Feingold
- Narrated by: Scott Barry Kaufman PhD, Jordy Feingold
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in.
-
-
This is a workbook
- By J LaReau on 10-05-22
By: Scott Barry Kaufman PhD, and others
-
A Story Is a Deal
- How to use the science of storytelling to lead, motivate and persuade
- By: Will Storr
- Narrated by: Will Storr
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly anticipated follow-up to the Sunday Times bestseller THE SCIENCE OF STORYTELLING, acclaimed story guru Will Storr shows you how to engage and influence your audience to create irresistible pitches, build rock solid brand loyalty, motivate teams and lead with charisma and authenticity. With examples ranging from Aztec rituals to Apple's legendary advertising successes (and long-forgotten fails), A STORY IS A DEAL lays out a revolutionary new method for creating the most persuasive messaging: by harnessing the power of our storytelling brains.
-
-
Amazing and deep book poorly read
- By Artem Mushin-Makedonskiy on 04-24-25
By: Will Storr
-
Tiny Experiments
- How to Live Freely in a Goal-Obsessed World
- By: Anne-Laure Le Cunff
- Narrated by: Anne-Laure Le Cunff
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life isn’t linear, and yet we try to mold it around linear goals: four-year college degrees, ten-year career plans, thirty-year mortgages. What if instead we approached life as a giant playground for experimentation? Based on ancestral philosophy and the latest scientific research, Tiny Experiments provides a desperately needed reframing: Uncertainty can be a state of expanded possibility and a space for metamorphosis. Neuroscientist and entrepreneur Anne-Laure Le Cunff reveals that all you need is an experimental mindset to turn challenges into self-discovery and doubt into opportunity.
-
-
A Refreshing Take on Growth and Creativity!
- By Naya on 03-05-25
-
Moral Ambition
- Stop Wasting Your Talent and Start Making a Difference
- By: Rutger Bregman, Erica Moore
- Narrated by: Boris Hiestand, Rutger Bregman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Moral Ambition, internationally bestselling author Rutger Bregman reveals how our conventional definitions of success are harming us and the planet, and shows how we can shift the focus from personal gain to societal benefit. In the process, he explains, we will join a growing movement of pioneers who are already living out this ethos. They're the builders, the problem-solvers, the doers who have chosen a path less traveled.
-
-
The stories of those that found a simple way to make a higher difference
- By S. Holden on 05-26-25
By: Rutger Bregman, and others
-
Shift
- Managing Your Emotions—So They Don't Manage You
- By: Ethan Kross
- Narrated by: Ethan Kross
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us?
-
-
The toolkit I never knew that I needed
- By Tyler L on 02-07-25
By: Ethan Kross
-
Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
-
-
Immeasurable value
- By Colorado High Country on 02-28-23
By: Dave Asprey
-
Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- By: Dr. Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.
-
-
Eye Opening
- By janet hollinger on 01-17-24
-
Active Measures
- The Secret History of Disinformation and Political Warfare
- By: Thomas Rid
- Narrated by: Derek Perkins
- Length: 14 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in the age of disinformation - of organized deception. Spy agencies pour vast resources into hacking, leaking, and forging data, often with the goal of weakening the very foundation of liberal democracy: trust in facts. Thomas Rid, a renowned expert on technology and national security, was one of the first to sound the alarm, even before the 2016 election. But this is not new. The story of modern disinformation begins with the clash between communism and capitalism after the Russian Revolution.
-
-
Grounding book for COVID 19 Media
- By fjness on 05-12-20
By: Thomas Rid
-
Lucid Dying
- The New Science Revolutionizing How We Understand Life and Death
- By: Sam Parnia MD PhD
- Narrated by: Brian Nishii
- Length: 11 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, for the first time in history, the scientific exploration of death and what happens when we die is real, active and ongoing. Contrary to popular perceptions, this subject is no longer the remit of philosophy, religion, or personal opinion. Truly remarkable scientific discoveries that will fundamentally affect everyone’s lives now and in the future are taking place, yet very few people are aware of them. Most people—including scientists and doctors—maintain strong beliefs about death and its experience. Those beliefs are rooted in traditional, and often cultural, notions of death.
-
-
Excited to See Scientific Rigor Applied to This Vital Topic
- By Mav on 08-27-24
Critic reviews
"Self-actualization is possible for each of us, and there we find a better, happier future. But that means avoiding the traps and barriers we set for ourselves. Scott Barry Kaufman’s brilliant new book Rise Above is the evidence-based manual we need to be free."–Arthur C. Brooks, Harvard Professor and bestselling author of From Strength to Strength and Build the Life You Want
“Scott Barry Kaufman has made so many contributions to research on creativity, positive psychology, and the science of flourishing. In Rise Above, Kaufman draws on ancient wisdom and modern psychology to address some of the disempowering ideas and mindsets circulating widely in recent decades. Kaufman shows us all how to stand up and walk through the many doors that are always available.”–Jonathan Haidt, bestselling author of The Anxious Generationand co-author of The Coddling of the American Mind
“Rise Above is a welcome and necessary antidote to the victim narrative that plagues our time. Part memoir, part case study, part scientific toolkit, this book provides both inspiration and practical guidance. A must-read for anyone who wants to move from grievance to gratitude for a more fulfilling life.”–Anna Lembke, MD, author of Dopamine Nation: Finding Balance in the Age of Indulgence
People who viewed this also viewed...
-
Transcend
- The New Science of Self-Actualization
- By: Scott Barry Kaufman PhD
- Narrated by: Scott Barry Kaufman PhD
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived.
-
-
Exactly what I wanted, and needed
- By Shannon Tripp on 06-24-20
-
Ungifted
- Intelligence Redefined
- By: Scott Barry Kaufman
- Narrated by: Walter Dixon
- Length: 11 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Ungifted, cognitive psychologist Scott Barry Kaufman - who was relegated to special education as a child - sets out to show that the way we interpret traditional metrics of intelligence is misguided. Kaufman explores the latest research in genetics and neuroscience, as well as evolutionary, developmental, social, positive, and cognitive psychology, to challenge the conventional wisdom about the childhood predictors of adult success. He reveals that there are many paths to greatness, and argues for a more holistic approach to achievement that takes into account each young person’s personal goals, individual psychology, and developmental trajectory.
-
-
Great content for the intellectually curious
- By ZestyFresh on 08-11-17
-
Choose Growth
- A Workbook for Transcending Trauma, Fear, and Self-Doubt
- By: Scott Barry Kaufman PhD, Jordyn Feingold
- Narrated by: Scott Barry Kaufman PhD, Jordy Feingold
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in.
-
-
This is a workbook
- By J LaReau on 10-05-22
By: Scott Barry Kaufman PhD, and others
-
Wired to Create
- Unraveling the Mysteries of the Creative Mind
- By: Carolyn Gregoire, Scott Barry Kaufman PhD
- Narrated by: Nick Podehl
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
-
-
Solitude, Showers and Awe, Oh My!
- By Gillian on 01-05-16
By: Carolyn Gregoire, and others
-
Learned Hopefulness
- The Power of Positivity to Overcome Depression
- By: Dan Tomasulo PhD, Scott Barry Kaufman PhD - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cultivate hope with strengths-based practices grounded in positive psychology. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.
-
-
Opened my eyes to getting out of depression
- By heather whittington on 02-22-24
By: Dan Tomasulo PhD, and others
-
Wake Up Grateful
- The Transformative Practice of Taking Nothing for Granted
- By: Kristi Nelson, Brother David Steindl-Rast - foreword
- Narrated by: Kristi Nelson
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces listeners to the benefits of a daily gratitude practice.
-
-
I loved Wake Up Grateful!
- By Wendy Hanson on 12-04-20
By: Kristi Nelson, and others
-
Transcend
- The New Science of Self-Actualization
- By: Scott Barry Kaufman PhD
- Narrated by: Scott Barry Kaufman PhD
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived.
-
-
Exactly what I wanted, and needed
- By Shannon Tripp on 06-24-20
-
Ungifted
- Intelligence Redefined
- By: Scott Barry Kaufman
- Narrated by: Walter Dixon
- Length: 11 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Ungifted, cognitive psychologist Scott Barry Kaufman - who was relegated to special education as a child - sets out to show that the way we interpret traditional metrics of intelligence is misguided. Kaufman explores the latest research in genetics and neuroscience, as well as evolutionary, developmental, social, positive, and cognitive psychology, to challenge the conventional wisdom about the childhood predictors of adult success. He reveals that there are many paths to greatness, and argues for a more holistic approach to achievement that takes into account each young person’s personal goals, individual psychology, and developmental trajectory.
-
-
Great content for the intellectually curious
- By ZestyFresh on 08-11-17
-
Choose Growth
- A Workbook for Transcending Trauma, Fear, and Self-Doubt
- By: Scott Barry Kaufman PhD, Jordyn Feingold
- Narrated by: Scott Barry Kaufman PhD, Jordy Feingold
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in.
-
-
This is a workbook
- By J LaReau on 10-05-22
By: Scott Barry Kaufman PhD, and others
-
Wired to Create
- Unraveling the Mysteries of the Creative Mind
- By: Carolyn Gregoire, Scott Barry Kaufman PhD
- Narrated by: Nick Podehl
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
-
-
Solitude, Showers and Awe, Oh My!
- By Gillian on 01-05-16
By: Carolyn Gregoire, and others
-
Learned Hopefulness
- The Power of Positivity to Overcome Depression
- By: Dan Tomasulo PhD, Scott Barry Kaufman PhD - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cultivate hope with strengths-based practices grounded in positive psychology. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.
-
-
Opened my eyes to getting out of depression
- By heather whittington on 02-22-24
By: Dan Tomasulo PhD, and others
-
Wake Up Grateful
- The Transformative Practice of Taking Nothing for Granted
- By: Kristi Nelson, Brother David Steindl-Rast - foreword
- Narrated by: Kristi Nelson
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces listeners to the benefits of a daily gratitude practice.
-
-
I loved Wake Up Grateful!
- By Wendy Hanson on 12-04-20
By: Kristi Nelson, and others
-
Mating Intelligence Unleashed
- The Role of the Mind in Sex, Dating, and Love
- By: Scott Barry Kaufman PhD., Glenn Geher PhD., Helen Fisher PhD. - foreword
- Narrated by: Bernard Setaro Clark
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychologists often paint a picture of human mating as visceral, instinctual. But that's not the whole story. In courtship and display, sexual competition and rivalry, we are also guided by what Glenn Geher and Scott Barry Kaufman call Mating Intelligence - a range of mental abilities that have evolved to help us find the right partner. Mating Intelligence is at work in our efforts to form, maintain, and end relationships. It guides us in flirtation, foreplay, copulation, finding and choosing a mate, and many other behaviors.
-
-
Tedious with the gems buried deep within
- By Matt J on 09-26-15
By: Scott Barry Kaufman PhD., and others
-
Shatterproof
- How to Thrive in a World of Constant Chaos (and Why Resilience Alone Isn't Enough)
- By: Tasha Eurich
- Narrated by: Tasha Eurich
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
We’ve been taught that resilience is the secret to navigating life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is just one problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty, and chaos we’re experiencing today. But what if, instead of merely “bouncing back” from stressors and setbacks, we could harness them for forward growth?
By: Tasha Eurich
-
High Functioning
- Overcome Your Hidden Depression and Reclaim Your Joy
- By: Judith Joseph, Mel Robbins - foreword
- Narrated by: Judith Joseph, Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're all familiar with what depression can look like, but there's another, lesser‑known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it. In High Functioning, Dr. Judith Joseph reveals that what we’re feeling is not simply “negativity” or stress, and radically shifts the way those of us with HFD see ourselves, empowering us with five simple tools to reclaim our lives from this widespread yet poorly understood condition.
-
-
Useful strategies you can implement immediately
- By Dara Krynickd on 04-17-25
By: Judith Joseph, and others
-
The Psychedelic Therapy Workbook
- Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth
- By: Elizabeth Nielson PhD, Ingmar Gorman PhD
- Narrated by: Amber Dekkers
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've sought conventional treatment for depression, anxiety, substance-use disorder, or post-traumatic stress disorder (PTSD) and have been disappointed by a lack of positive results, know that you're not alone. The good news is that there is hope. In The Psychedelic Therapy Workbook, psychologists Elizabeth Nielson and Ingmar Gorman present a pioneering approach to maximizing the therapeutic potential of psychedelics.
By: Elizabeth Nielson PhD, and others
-
Safe and Sound
- A Polyvagal Approach for Connection, Change, and Healing
- By: Stephen Porges PhD, Karen Onderko, Peter Levine PhD
- Narrated by: Karen Onderko, Stephen Porges PhD
- Length: 9 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you’ll find not only the origin and best practices of a groundbreaking new listening therapy—the Safe and Sound Protocol—but also real-life stories of transformation and healing on topics including addiction, COVID recovery, living with Parkinson’s disease, neurodivergence, and more.
By: Stephen Porges PhD, and others
-
Taming the Molecule of More
- A Step-by-Step Guide to Make Dopamine Work for You
- By: Michael E. Long, Daniel Z. Lieberman MD - foreword
- Narrated by: Michael E. Long
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think.
-
-
Reading style tough to listen to, along with stated falsehoods.
- By Amazon Customer on 05-15-25
By: Michael E. Long, and others
-
How to Fall in Love with Questions
- A New Way to Thrive in Times of Uncertainty
- By: Elizabeth Weingarten
- Narrated by: Lauren Ezzo
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if our questions—the ones we ask about relationships, work, meaning, identity, and purpose—are not our tormentors, but our teachers? Inspired by 150-year-old advice from Austrian poet Rainer Maria Rilke and backed by contemporary science, Elizabeth Weingarten offers a fresh approach for dealing with these seemingly unsolvable questions. In her quest, Weingarten shares her own journey and the stories of many others, whose lives have transformed through a different, and better, relationship with uncertainty.
-
What We Value
- By: Emily Falk
- Narrated by: Emily Falk
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amid the many competing priorities of our busy lives, it can feel difficult to make the right decisions―ones that feel aligned with the things we care about. Change can feel almost impossible. In this book, award-winning researcher Emily Falk reveals how we can transform our relationship with the daily choices that define our lives by thinking like a neuroscientist about what we value.
By: Emily Falk
-
Click
- How to Make What People Want
- By: Jake Knapp, John Zeratsky - contributor
- Narrated by: Jake Knapp, John Zeratsky
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every big project—whether it’s creating new technology, developing a fresh line of sneakers, or opening a neighborhood café—requires a major investment to get off the ground. Unfortunately, most big projects flop with customers. Too many teams waste time, money, and opportunity because they follow the wrong strategy and lose sight of what really matters: Do people want what you’re making? Does your solution click with customers?
-
-
A lightning-fast way to align teams and avoid bad decisions
- By K. Nieberding on 05-12-25
By: Jake Knapp, and others
-
Speak Your Mind
- Evaluating and Unleashing Your Communication Strengths
- By: Dr. Emerson Eggerichs
- Narrated by: Emerson Eggerichs
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
From bestselling author Dr. Emerson Eggerichs comes an invigorating approach to communication in our modern, digital era—where every interaction can shape our lives. Whether you’re chatting with a friend, emailing a coworker, or having a heart-to-heart talk with your spouse, miscommunication can result in hurt feelings and misunderstanding. Speak Your Mind is your guide to navigating daily conversations with confidence, wisdom, and clarity. This book will help you master the art of communicating by teaching you to consider four essential questions before you speak or write.
-
The Book of Alchemy
- A Creative Practice for an Inspired Life
- By: Suleika Jaouad
- Narrated by: Suleika Jaouad, Vidish Athavale, Fabian Cook Jr., and others
- Length: 9 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the time she was young, Suleika Jaouad has kept a journal. She’s used it to mark life's biggest occasions and to weather its most ferocious storms. Journaling has buoyed her through illness, heartbreak, and the deepest uncertainty. And she is not alone: for so many people, keeping a journal is an essential tool for navigating both the personal peaks and valleys and the collective challenges of modern life. More than ever, we need a space for puzzling through.
-
-
Suleika is a gift
- By Amazon Customer on 05-17-25
By: Suleika Jaouad
-
Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- By: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Length: 9 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.
-
-
Title is misleading
- By Lacy on 12-20-24
By: Ali Smith, and others
This!!!!!!!
Something went wrong. Please try again in a few minutes.
Update for Mental Health in the 21st Century
Something went wrong. Please try again in a few minutes.