
Wake Up Grateful
The Transformative Practice of Taking Nothing for Granted
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Narrated by:
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Kristi Nelson
About this listen
“Hugely inspiring and helpful.”—Jon Kabat-Zinn
Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces listeners to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change.
©2020 Kristi Nelson and Brother David Steindl-Rast (P)2022 Storey Publishing, LLCListeners also enjoyed...
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Critic reviews
“This book reminds us of what is most important and not to be taken for granted—and how to align our lives with that vital awakening to the beauty and possibility that is always present amidst the darkness and the fear.”—Jon Kabat-Zinn, founder of MBSR (mindfulness-based stress reduction) and author of Full Catastrophe Living and Mindfulness for All
“Like gratefulness itself, the book comfortably holds extremes: it’s expansive yet concise, individual yet relational, and personal yet universal. It represents an abiding belief in abundance and fierce commitment to wonder, but it’s also grounded in reality, recognizing that life is uncertain and hard, and that it is lived in a flawed, fallible body. Wisdom and grace abound in the text, which is calm and cognizant of the fact that people are seeking gratefulness amid raging battles and hard circumstances. Wake Up Grateful is an invitation to a new way of living, even in the most challenging times.”—Foreword Reviews
“Wake Up Grateful will make you think about gratefulness more deeply and give thanks more widely. This is not a book to rush through, but to savor. The pages crackle with raw honesty, deep wisdom, profound realizations, and practical guidelines. Reading it was a true gift, and left me more convinced than ever before that gratefulness is the deepest touchpoint of human existence.”—Robert Emmons, professor of psychology at University of California–Davis, and author of Thanks! How Practicing Gratitude Can Make You Happier, Gratitude Works!, and The Little Book of Gratitude
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- By: Dan Schilling
- Narrated by: Dan Schilling
- Length: 7 hrs and 6 mins
- Unabridged
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In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
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Good information but a miss on delivery possibly
- By HonestBuyer on 04-30-23
By: Dan Schilling
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- By: Dr. Tony Fernando
- Narrated by: Dr Tony Fernando
- Length: 12 hrs and 1 min
- Unabridged
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The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new. Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.
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Author shared his own life experiences which made it somewhat more relatable
- By Anonymous User on 12-22-24
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A Resilient Life
- You Can Move Ahead No Matter What
- By: Gordon MacDonald
- Narrated by: Alan Taylor
- Length: 7 hrs and 58 mins
- Unabridged
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Whose heart doesn't leap at the sight of a beautifully conditioned runner, effortlessly gliding along, stride-by stride, mile-by-mile? And what runner gets to this place without a thankless—and often lonely—regimen of strategy and self-denial?Isn't this the perfect metaphor of what your heart is longing for—running life's race with intentionality and grace? With strength and focus? Well, you can. Veteran pastor and best-selling author Gordon MacDonald says you must develop resilience.
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A great read
- By Amazon Customer in Sanford NC on 02-10-25
By: Gordon MacDonald
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The Secret to Attracting Money
- By: Joe Vitale
- Narrated by: Joe Vitale
- Length: 6 hrs and 8 mins
- Original Recording
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The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
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What's blocking your from wealth?
- By Croix on 10-18-17
By: Joe Vitale
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With the End in Mind
- Dying, Death, and Wisdom in an Age of Denial
- By: Kathryn Mannix
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 47 mins
- Unabridged
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Modern medical technology is allowing us to live longer and fuller lives than ever before. But with changes in the way we understand medicine come changes in the way we understand death. Once a familiar and gentle process, death has come to be something from which we shy away, preferring to fight it desperately than to accept its inevitability. Palliative care has a long tradition in Britain, where Dr. Kathryn Mannix has practiced it for 30 years. In this book, she shares beautifully crafted stories from a lifetime of caring for the dying.
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Wonderful book!
- By Randall Roth on 01-29-18
By: Kathryn Mannix
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- By: Shefali Tsabary
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
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A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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Idealistic views without tools
- By Just a Dad on 06-11-21
By: Shefali Tsabary
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Fascinate, Revised and Updated
- How to Make Your Brand Impossible to Resist
- By: Sally Hogshead
- Narrated by: Sally Hogshead
- Length: 7 hrs and 39 mins
- Unabridged
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A newly revised and updated edition of the influential guide that explores one of the most powerful ways to attract attention and influence behavior - fascination - and how businesses, products, and ideas can become irresistible to consumers. In an oversaturated culture defined by limited time and focus, how do we draw attention to our messages, our ideas, and our products when we have only seconds to compete?
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Motivational, but lacks substance!
- By Melanie Iannaggi on 09-15-17
By: Sally Hogshead
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9 Things You Simply Must Do to Succeed in Love and Life
- A Psychologist Learns from His Patients What Really Works and What Doesn't
- By: Henry Cloud
- Narrated by: Tom Parks
- Length: 7 hrs and 30 mins
- Unabridged
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Years of counseling enabled Dr. Henry Cloud to observe people trying to work out the most important issues of life. If we sincerely want to "get life right" and quit repeating the same mistakes, 9 Things You Simply Must Do provides the practical guidance we need to live life to its fullest.
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The Proof Is In The Pudding
- By Semone Danage on 06-06-24
By: Henry Cloud
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Manifestation Meditation
- It’s Time to Meditate to Attract Your Best Life (Because You Can!) (Heart-Based Manifesting, Book 1)
- By: Elena G. Rivers
- Narrated by: Teagan McKenzie
- Length: 3 hrs and 29 mins
- Unabridged
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Unleash the power of Manifestation Meditation to attract the life you want, love, and deserve! Manifestation Meditation is about directing your creative energy to attract specific outcomes in your life. Written with a firm intention to guide, inspire, and elevate, the Manifestation Meditation guide welcomes both those new to the Law of Attraction and seasoned manifestation practitioners.
By: Elena G. Rivers
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Tears to Triumph
- The Spiritual Journey from Suffering to Enlightenment
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 42 mins
- Unabridged
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Marianne Williamson is a best-selling author, a world-renowned teacher, and one of the most important spiritual voices of our time. In Tears to Triumph, she argues that we - as a culture and as individuals - have learned to avoid facing pain. By doing so we are neglecting the spiritual work of healing. Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face it.
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Beautiful. An absolute MUST read.
- By freedom1 on 06-29-16
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The Books of I & II Maccabees
- Where the Story of Hanukkah Is Found
- By: Robert Bagley III - adaptation
- Narrated by: Steve Cook
- Length: 4 hrs and 15 mins
- Unabridged
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This is the full, uninterrupted audiobook of the story of I & II Maccabees - read with the passion this masterpiece deserves by number-one best-selling voice talent Steve Cook. Hanukkah or Chanukah is an annual Jewish celebration in the late fall/early winter that dates back to circa 164 BC. It was also referred to as "Festival of Lights" or "Feast of the Dedication" or "Feast of the Maccabees".
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good to know more
- By Desmond Hall on 11-28-17
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Inner Mastery, Outer Impact
- How Your Five Core Energies Hold the Key to Success
- By: Hitendra Wadhwa PhD
- Narrated by: Hitendra Wadhwa PhD
- Length: 12 hrs and 36 mins
- Unabridged
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It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. Through extensive scientific research and masterful storytelling about exemplary figures and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—listeners arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery.
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A soulful passage
- By Steven Morris on 06-26-24
What listeners say about Wake Up Grateful
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- Dave Ray
- 12-18-20
Clear guidance for living a grateful life
I am loving this book so much. The author’s personal story of surviving stage 4 cancer at a young age, which taught her to take nothing for granted, is powerful. The book is organized around a series of principles and practices for grateful living - with suggestions for how to apply them
In real life, with real difficulties and uncertainties. The author is narrating and I find her voice soothing and delightful.
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1 person found this helpful
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- Tish Tischer
- 04-02-23
A Great way to Live Through Soul Centered Eyes!
Title Came to me for my birthday. Perfect timing for dealing with the death yesterday of my brother in law. My former wife got my gift of the book today. I am on my second listening and have bought the hard copy for notes as well. A free way to live. Free from the self imposed prison of grief, anger, greed, envy, and all the emotions the Ego brings up to us when we are not gratefu.
Seeing through Soul Centered Eyes is Awakening to our Grateful Soul. We are able to remove the rocks we insist on putting in our backback daily. Free at last, Free at last. The Prison door of our living is unlocked. All we need is to open the door with a grateful heart and Soul. The Nature of God is Love. The Nature of Human Kind is Love.
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- Wendy Hanson
- 12-04-20
I loved Wake Up Grateful!
Wake Up Grateful is just what we need now! How to look at challenges in life from a perspective of gratefulness. I love the stories and questions to think about. The author does a great job of reading it which gives many of the stories great power.
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2 people found this helpful
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- Steven Hassan PhD
- 08-14-22
A wonderfully important book and the philosophy which will sustain us
This book is a gift to humanity.
In 2006, I was diagnosed and treated for Hodgkin’s Lymphoma and I felt the authenticity of Kristi’s experience. In 1976, I survived what could have been a fatal van crash. Living mindfully to be present, rejecting taking things for granted / living with fear/ feeling crushed with anxiety and allowing negativity to hold power.
Being in the here and now, in your body, connected to other people and nature, living boldly your values.
This book is spiritual but not about religion. Being grateful works.
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- SB
- 05-17-21
Excellent! Loved everything about it, content & narrator. So many useful insights that I can apply.
Have already shared with a friend. Am planning to order hard copy as well, as there are so many passages I want to revisit. The author has a beautiful way of weaving the words together.
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- Joey
- 05-17-22
Life Changing
This book is magnificent as is the narration. I devoured it and now plan to go through again slowly with a friend. Simply beautiful.
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- Lee
- 05-26-22
Compelling!
Loved this audio book. Really enjoyed the perspective. The thoughtful insights help the listener understand how to remain grateful amidst difficult life experiences.
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- Janet Maran
- 11-27-22
Wake up Grateful
Based on my favorite teacher’s beliefs, David Stendhal Rast, it didn’t have the same touching effect on me. I think it lacked more human experiences in the text.
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- IslandSpyce
- 02-14-23
Find Gratitude in the Great FULLNESS of Life!
Such an important and timely message. Enjoyed every morsel of this delicious guide to Waking Up Grateful.
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- kelly h.
- 10-22-23
Perfect book to prepare myself & my mom for her new battle w stage 4 CA
Perfect book to prepare myself & my mom for her new battle w stage 4 CA
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