Sana a tu niño interior [Heal Your Inner Child]
Descubre a tu verdadero yo, supera los traumas de la infancia y profundiza tus vínculos con amor propio, la sanación de chakras y la conexión con tu llama gemela
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Narrated by:
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Ailén Kowalyk
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By:
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S. M. Weng
About this listen
El camino al futuro está conectado con el pasado. Solo cuando sanes tus heridas podrás avanzar y conectar con tu verdadero yo.
Si tienes problemas de autoestima o ansiedad y te cuesta aceptar nuevas experiencias, es muy probable que tu niño interior esté pidiendo ayuda a gritos.
Ese niño no es un extraño… Ese niño eres tú, y sus experiencias influyen en tus experiencias del presente.
Hasta que ese niño sane sus heridas y se sienta seguro y a salvo, jamás tendrás realmente el control de tu vida.
Puede parecer una tarea imposible, pero ya sabes exactamente dónde tienes que estar para acceder a esa sanación y seguir adelante con más fuerza.
Esta guía comprensiva y esclarecedora te guiará a cada paso del camino, y en ella encontrarás todo lo que necesitas para que tu proceso sea un éxito en tres simples pasos.
En este libro descubrirás lo siguiente:
- Cómo identificar las heridas que necesitan sanar, junto con el proceso de cinco pasos para romper con el “ciclo del hábito” (y qué significa para tu capacidad de seguir adelante).
- El impacto de tus creencias y los efectos que tienen sobre tu cuerpo y tu mente.
- Una guía completa sobre el diálogo interno positivo y cómo aprovechar su potencial al máximo.
- Un análisis claro y profundo de cómo tu niño interior influye en cada ámbito de tu vida, desde tus relaciones hasta el estado de tu cuenta bancaria.
- Cómo aplicar el proceso HEAL único para sanar a tu niño interior y comenzar tu proceso de crecimiento espiritual.
- El secreto para establecer límites fuertes que protejan a tu niño interior de futuras heridas.
- Ejercicios prácticos que puedes aplicar de inmediato para profundizar tu entendimiento del niño interior y hacer que sane.
Sana tu pasado para transformar tu futuro.
Please note: This audiobook is in Spanish.
©2023 S. M. Weng (P)2023 S. M. WengListeners also enjoyed...
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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¿Has tenido la impresión de que estás marchando sin rumbo en tu trayectoria personal? ¿Te ha sucedido que vuelve a surgir un problema que ya considerabas resuelto? Es posible que no estés caminando por el sendero correcto. Esta nueva edición de "Las cinco heridas que impiden ser uno mismo", tan precisa, clara y concreta como siempre, demuestra que todos los problemas de orden físico, emocional o mental con los que cargamos provienen de cinco heridas vitales: el rechazo, el abandono, la humillación, la traición y la injusticia.
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DEJA DE ENOJARTE con tus hijos, aprende a mantener la CALMA, a ser más consciente de ti, a resolver los berrinches ¡y a disfrutar de una crianza PACÍFICA!
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Una íntima exploración sobre lo que no hablamos con nuestras madres y cómo nos afecta, para bien y para mal. Aunque sea por un instante, todo ser humano tiene una madre. Tan diversa y complicada como las personas mismas, esa conexión madre-hijo nos forja; es medular. En esta colección de ensayos, 17 voces literarias presentan una introspección a corazón abierto sobre lo que significa ser hijo o hija.
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¿Tienes un dolor persistente y por más que vayas al médico y sigas paso a paso su tratamiento, no mejoras? ¿Te acaban de diagnosticar una enfermedad y no puedes comprender por qué ha llegado a tu vida de esta manera y en este momento? Los malestares pueden ser físicos, pero también tienen un importante factor emocional que solo se puede entender con un enfoque integral. Los dolores y padecimientos son maneras en las que nuestro organismo nos indica que hay sentimientos, traumas y relaciones que no hemos logrado procesar y que requieren de nuestra atención.
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Es más autobiografía que información.
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Códigos De Manifestación [Manifestation Codes]
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Transforma tu vida en la heroína de tu propia historia abrazando el poder de la manifestación y eligiendo tu propio camino hacia el éxito. De niña, creías lo que te decían, sin cuestionarlo. Nadie te advirtió que al hacerlo, estabas negando la persona que estabas destinada a ser y borrando tu auténtica historia de vida. Es hora de reescribir tu historia a través de manifestaciones específicas, deliberadas e intencionales que se conecten y den forma a tus deseos más profundos.
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Me gustó mucho!
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Cuando mamá lastima
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¿Estás desconectado de ti mismo? ¿Sientes que te pasa algo, pero no sabes qué es? ¿La opinión de los demás te condiciona demasiado? Los pequeños malestares del día a día son una gran oportunidad para mejorar. En Terapia para llevar encontrarás 20 conceptos clave de psicología y 5 herramientas prácticas para llevar mejor el día a día.
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Consejos actividades tranquilidad retrospectiva
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Marta Segrelles, psicóloga y autora de Abraza a la niña que fuiste, vuelve con un libro muy especial para sanar las heridas de la infancia que más huella dejan: las que están presentes en la relación con nuestra madre.
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Una guía imprescindible para orientar y alimentar el desarrollo mental de tu hijo.
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Excelente !!
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Dile adiós a la ira explosiva y dale la bienvenida a una relación más relajada y cercana con tu hijo. Si buscas una forma más eficaz de manejar tus emociones y mejorar la relación con tus hijos, has venido al lugar adecuado. Esta innovadora guía transformará tu experiencia como padre. Con un enfoque práctico y directo, condensa años de investigación y experiencia personal en un sencillo sistema de 3 pasos que cualquier padre puede seguir.
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Excelente Manual para ayudarnos como padres
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Doña Huevotes [Mrs. Courage]
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Doña Huevotes es un libro fuerte y directo, pero también una obra llena de ternura y apoyo terapéutico, una guía esencial para ayudar a quienes esconden sus emociones, sus fracturas del alma. El propósito de la autora es lograr empatía con mujeresque se sienten incomprendidas, abandonadas o lastimadas, mostrarles el poder de su gran sensibilidad y determinación, para que, mediante la comprensión y el apoyo compartan su luz y extraordinaria fortaleza espiritual.
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Autoestima y libertad
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El poder de estar solo [The Power of Being Alone]
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En este libro encontrarás una bomba de conceptos psicológicos analizados y explicados de una forma sencilla y práctica sobre la soledad y de lo implica estar solo y también ejemplos y consejos fáciles de incluir en nuestras vidas con los cuales tendrás un camino marcado que solamente deberás seguir para poder lograr todo lo que te propongas en la vida.
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El titulo es engañoso
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By: Brian Alba
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Sana tus heridas en pareja [Heal Your Wounds as a Couple]
- By: Anamar Orihuela
- Narrated by: Anamar Orihuela, Gabriela Ramírez
- Length: 5 hrs and 51 mins
- Unabridged
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En este indispensable audio libro para las parejas actuales, Anamar nos confirma que para construir una pareja sana se requiere trabajo personal, buena voluntad, y deseos de una comunicación sincera. Y aunque muchas de las situaciones que rodean la relación de pareja no son muy claras -nuestros modelos familiares, nuestras heridas, nuestras necesidades, nuestras creencias - todo juega un papel importante a la hora de consolidar una unión afectiva.
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Sana tus heridas en pareja
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By: Anamar Orihuela
What listeners say about Sana a tu niño interior [Heal Your Inner Child]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Donesa
- 11-26-23
Fabulouso
Un recurso fabuloso para explorar el funcionamiento interno de la mente y conocer al niño interior. De la emoción a la experiencia, cada uno de nosotros aprende a abrazar o aprender de nuestro niño interior. Este autor explora esto de una manera innata y profunda.
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- Armando
- 11-19-23
Un viaje de autoexploración
Sanar a nuestro niño interior es un acto de amor propio que puede transformar nuestra relación con nosotros mismos y con el mundo que nos rodea. Este proceso es esencial para vivir una vida más plena, consciente y emocionalmente saludable.
En esta valiosa obra, la autora S.M Weng ofrece herramientas prácticas y ejercicios que permiten a los oyentes explorar sus experiencias pasadas y encontrar la curación necesaria. Me gusto la incorporación de técnicas de sanación de chakras ya que agrega una dimensión espiritual valiosa al audiolibro. Proporciona no solo una perspectiva de autoconocimiento sino también una conexión más profunda con la esencia interna.
La narrativa es clara y alentadora, creando un espacio seguro para reflexionar sobre las heridas emocionales y trabajar hacia la autenticidad. La estructura del contenido es organizada y fácil de seguir, lo que hace que el audiolibro sea accesible incluso para aquellos nuevos en el mundo de la sanación emocional. Se lo recomiendo a todos aquellos que buscan la paz interior y una conexión más profunda consigo mismos y con los demás.
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- Josh Miller
- 02-02-24
Great
Este es un gran libro para la superación personal y la mejora de su vida. Hay consejos sobre cómo identificar problemas del pasado y cómo superarlos.Además habla de transformar tu vida para un futuro mejor. También fueron buenos los ejercicios prácticos que puedes aplicar inmediatamente para profundizar tu comprensión del niño interior y hacerlo sanar. El libro estaba muy bien narrado. Creo que vale la pena una segunda o tercera escucha.
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- Crissie 1
- 02-11-24
La curación es un trabajo interno.
Recientemente, gracias a la ayuda de este maravilloso libro y otros similares, he tenido la experiencia iluminadora de darme cuenta de que la curación realmente se logra con el trabajo interior. Con tantos especialistas en salud mental promocionando medicamentos recetados, no es de extrañar que tantas personas se hayan desviado del rumbo y hayan optado por enmascarar su dolor en lugar de curar realmente la raíz. Es por eso que siempre recomiendo absorber contenido como este libro para ayudarlo a defenderse. Aunque no siempre es fácil revisitar traumas dolorosos, S.M Weng hace un trabajo brillante al crear un enfoque compasivo y saludable para curar las heridas internas. Las técnicas, los conocimientos y los métodos se explican adecuadamente y seguramente serán de beneficio incluso para el practicante de autocuración más consciente.
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- Giovanna
- 11-28-23
Mucho viene de cuando somos niños
Este libro es una excelente terapia de descubrimiento de nuestros problemas actuales y como relacionarlas con vivencias de cuando éramos niños que debemos sanar. El libro menciona técnicas para poder liberar emociones que guardaron esas vivencias, como nos causan problemas en el presente y como solucionarlo. Excelente lectura y audio.
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- MTN
- 12-04-23
Sanación de Chakras
Este libro es esencial para cualquiera que esté luchando con problemas de autoestima, ansiedad, o la dificultad de aceptar nuevas experiencias. Ofrece una mirada profunda hacia cómo nuestras experiencias pasadas, especialmente las de nuestro niño interior, afectan nuestra vida actual.Mi parte favorita del libro es la que habla de los chakras porque yo lo practico a menudo y me identifico mucho con esa parte del libro.Recomiendo a este libro.
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- Diana B.
- 07-11-24
Descriptivo y con herramientas
Me encantó este libro que proporciona información valiosa con muchas herramientas para trabajar en el proceso de autoconocimiento y transformación a través de la sanación de nuestras heridas más profundas.
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- Barry Scheurweghs
- 12-05-23
This is a great book, gifted it to a great friend
Disfruté mucho escuchar este audiolibro. El audiolibro facilita la adopción de la mentalidad correcta para alcanzar el éxito.
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- Jonathan D Bourdeau
- 03-10-24
Herramientas prácticas y ejercicios.
Creo que "Sana a tu niño interior" de S.M. Weng es un audiolibro valioso para cualquiera que busque sanar y crecer. La narradora, una mujer inspiradora, aporta un toque especial al contenido, haciéndome sentir comprendido y apoyado. El libro proporciona herramientas prácticas y ejercicios que parecen increíblemente útiles para explorar experiencias pasadas y sanar el niño interior. Sentí que la orientación clara y motivadora ofrecida realmente puede ayudar a los oyentes a enfrentar sus emociones y trabajar hacia una vida más sana y plena.
La estructura del contenido está bien organizada, lo que facilita su seguimiento incluso para principiantes en la sanación emocional. Me impresionó la incorporación de técnicas de sanación de chakras, añadiendo una capa espiritual única al proceso de sanación. El audiolibro enfatiza la importancia del amor propio y de establecer límites personales fuertes, que creo son cruciales para el desarrollo personal de cualquiera.
En general, creo que este audiolibro aporta un gran valor a su público objetivo, ofreciendo perspectivas profundas y estrategias efectivas para la transformación personal. La voz calmante y alentadora de la narradora solo mejora la experiencia auditiva, haciendo que "Sana a tu niño interior" sea una elección destacada para aquellos en un viaje de auto-descubrimiento y sanación.
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- Maria
- 05-07-24
Helpful
me encanto este audio libro, sin duda lo recomendaria a cualquier persona. No solo guia a tomar conciencia de trabajar rn uno mismo para ayudarte a sanar heridas de tu niñez. Tambien sirve como guia para quienes ya somos padres, te hace crear conciencia.
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