Sana a tu niño interior [Heal Your Inner Child]
Descubre a tu verdadero yo, supera los traumas de la infancia y profundiza tus vínculos con amor propio, la sanación de chakras y la conexión con tu llama gemela
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Narrated by:
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Ailén Kowalyk
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By:
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S. M. Weng
About this listen
El camino al futuro está conectado con el pasado. Solo cuando sanes tus heridas podrás avanzar y conectar con tu verdadero yo.
Si tienes problemas de autoestima o ansiedad y te cuesta aceptar nuevas experiencias, es muy probable que tu niño interior esté pidiendo ayuda a gritos.
Ese niño no es un extraño… Ese niño eres tú, y sus experiencias influyen en tus experiencias del presente.
Hasta que ese niño sane sus heridas y se sienta seguro y a salvo, jamás tendrás realmente el control de tu vida.
Puede parecer una tarea imposible, pero ya sabes exactamente dónde tienes que estar para acceder a esa sanación y seguir adelante con más fuerza.
Esta guía comprensiva y esclarecedora te guiará a cada paso del camino, y en ella encontrarás todo lo que necesitas para que tu proceso sea un éxito en tres simples pasos.
En este libro descubrirás lo siguiente:
- Cómo identificar las heridas que necesitan sanar, junto con el proceso de cinco pasos para romper con el “ciclo del hábito” (y qué significa para tu capacidad de seguir adelante).
- El impacto de tus creencias y los efectos que tienen sobre tu cuerpo y tu mente.
- Una guía completa sobre el diálogo interno positivo y cómo aprovechar su potencial al máximo.
- Un análisis claro y profundo de cómo tu niño interior influye en cada ámbito de tu vida, desde tus relaciones hasta el estado de tu cuenta bancaria.
- Cómo aplicar el proceso HEAL único para sanar a tu niño interior y comenzar tu proceso de crecimiento espiritual.
- El secreto para establecer límites fuertes que protejan a tu niño interior de futuras heridas.
- Ejercicios prácticos que puedes aplicar de inmediato para profundizar tu entendimiento del niño interior y hacer que sane.
Sana tu pasado para transformar tu futuro.
Please note: This audiobook is in Spanish.
©2023 S. M. Weng (P)2023 S. M. WengListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
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- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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21 Days to Believe in Yourself
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Gran Experiencia de Audio.
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Story
Lo que me cansa y me preocupa de mi relación, ¿mejorará o empeorará con el tiempo? ¿Y si mejoran las cosas y yo me precipito a romper? Pero ¿qué pasará si empeora esta situación? Si terminamos, ¿mi futuro será mejor o peor de lo que estoy viviendo? Si continúo con mi pareja, ¿podré lograr más bienestar y satisfacción? En ocasiones, muchas de estas preguntas crean en nuestra mente un ciclo de indecisión repleto de dudas y desazón. Por eso, ¿Me quedo o me voy? nos traza un camino que podemos seguir para confirmar lo que deseamos y necesitamos de nosotros y de nuestra pareja.
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Mi percepción
- By Anonymous User on 10-24-20
By: Manuel Turrent, and others
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Cómo superar los pensamientos negativos [How to Overcome Negative Thoughts]
- El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estrés y controlar la ansiedad
- By: Chase Hill
- Narrated by: Maxi Tissot
- Length: 3 hrs and 52 mins
- Unabridged
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El pensamiento negativo no es tan simple como ver el vaso medio vacío. Es una mentalidad debilitante que se filtra en cada área de tu vida. El pensamiento negativo se produce de forma automática–no es culpa tuya.
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Me gustó mucho
- By Anonymous User on 11-11-24
By: Chase Hill
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Doña Huevotes [Mrs. Courage]
- Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar [Learn to Free Yourself from the Burden of Being the One Who Carries, Solves, Helps, Supports and Never Has the Right to Need]
- By: Anamar Orihuela
- Narrated by: Gabriela Ramírez, Anamar Orihuela
- Length: 5 hrs and 14 mins
- Unabridged
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Doña Huevotes es un libro fuerte y directo, pero también una obra llena de ternura y apoyo terapéutico, una guía esencial para ayudar a quienes esconden sus emociones, sus fracturas del alma. El propósito de la autora es lograr empatía con mujeresque se sienten incomprendidas, abandonadas o lastimadas, mostrarles el poder de su gran sensibilidad y determinación, para que, mediante la comprensión y el apoyo compartan su luz y extraordinaria fortaleza espiritual.
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Doña huevotes me encantó , es un libro que no aburre , me gusto mucho como lo narra
- By Ivonne Ramos on 12-02-24
By: Anamar Orihuela
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El derecho a decir no
- By: Walter Riso
- Narrated by: Omar Sánchez
- Length: 4 hrs and 1 min
- Unabridged
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Cada vez que agachamos la cabeza, nos sometemos o accedemos a peticiones irracionales, le damos un duro golpe a la autoestima: nos flagelamos. Y aunque salgamos bien librados por el momento, logrando disminuir la adrenalina y la incomodidad que genera la ansiedad, nos queda el sinsabor de la derrota. ¿Quién no se ha mirado alguna vez al espejo tratando de perdonarse la sumisión o no haber dicho lo que en verdad pensaba? ¿Quién no ha sentido, así sea de vez en cuando, la lucha interior entre la indignación por el agravio y el miedo a enfrentarlo?
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Good information
- By David Lopez on 05-21-24
By: Walter Riso
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El fin de la Ansiedad y de todos tus miedos [The End of Anxiety and All Your Fears]
- By: The Wolf Academy
- Narrated by: The Wolf Academy Originals
- Length: 1 hr and 15 mins
- Unabridged
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En este audiolibro "El fin de la Ansiedad" Te ayudaré a reflexionar, conocerte, avanzar y sanar para fortalecerte, encontrando ese equilibrio que tanto buscas en tu vida.
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Verdad
- By Ilse Gutiérrez on 11-25-24
By: The Wolf Academy
What listeners say about Sana a tu niño interior [Heal Your Inner Child]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Donesa
- 11-26-23
Fabulouso
Un recurso fabuloso para explorar el funcionamiento interno de la mente y conocer al niño interior. De la emoción a la experiencia, cada uno de nosotros aprende a abrazar o aprender de nuestro niño interior. Este autor explora esto de una manera innata y profunda.
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- Armando
- 11-19-23
Un viaje de autoexploración
Sanar a nuestro niño interior es un acto de amor propio que puede transformar nuestra relación con nosotros mismos y con el mundo que nos rodea. Este proceso es esencial para vivir una vida más plena, consciente y emocionalmente saludable.
En esta valiosa obra, la autora S.M Weng ofrece herramientas prácticas y ejercicios que permiten a los oyentes explorar sus experiencias pasadas y encontrar la curación necesaria. Me gusto la incorporación de técnicas de sanación de chakras ya que agrega una dimensión espiritual valiosa al audiolibro. Proporciona no solo una perspectiva de autoconocimiento sino también una conexión más profunda con la esencia interna.
La narrativa es clara y alentadora, creando un espacio seguro para reflexionar sobre las heridas emocionales y trabajar hacia la autenticidad. La estructura del contenido es organizada y fácil de seguir, lo que hace que el audiolibro sea accesible incluso para aquellos nuevos en el mundo de la sanación emocional. Se lo recomiendo a todos aquellos que buscan la paz interior y una conexión más profunda consigo mismos y con los demás.
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- Josh Miller
- 02-02-24
Great
Este es un gran libro para la superación personal y la mejora de su vida. Hay consejos sobre cómo identificar problemas del pasado y cómo superarlos.Además habla de transformar tu vida para un futuro mejor. También fueron buenos los ejercicios prácticos que puedes aplicar inmediatamente para profundizar tu comprensión del niño interior y hacerlo sanar. El libro estaba muy bien narrado. Creo que vale la pena una segunda o tercera escucha.
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- Crissie 1
- 02-11-24
La curación es un trabajo interno.
Recientemente, gracias a la ayuda de este maravilloso libro y otros similares, he tenido la experiencia iluminadora de darme cuenta de que la curación realmente se logra con el trabajo interior. Con tantos especialistas en salud mental promocionando medicamentos recetados, no es de extrañar que tantas personas se hayan desviado del rumbo y hayan optado por enmascarar su dolor en lugar de curar realmente la raíz. Es por eso que siempre recomiendo absorber contenido como este libro para ayudarlo a defenderse. Aunque no siempre es fácil revisitar traumas dolorosos, S.M Weng hace un trabajo brillante al crear un enfoque compasivo y saludable para curar las heridas internas. Las técnicas, los conocimientos y los métodos se explican adecuadamente y seguramente serán de beneficio incluso para el practicante de autocuración más consciente.
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- Giovanna
- 11-28-23
Mucho viene de cuando somos niños
Este libro es una excelente terapia de descubrimiento de nuestros problemas actuales y como relacionarlas con vivencias de cuando éramos niños que debemos sanar. El libro menciona técnicas para poder liberar emociones que guardaron esas vivencias, como nos causan problemas en el presente y como solucionarlo. Excelente lectura y audio.
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- MTN
- 12-04-23
Sanación de Chakras
Este libro es esencial para cualquiera que esté luchando con problemas de autoestima, ansiedad, o la dificultad de aceptar nuevas experiencias. Ofrece una mirada profunda hacia cómo nuestras experiencias pasadas, especialmente las de nuestro niño interior, afectan nuestra vida actual.Mi parte favorita del libro es la que habla de los chakras porque yo lo practico a menudo y me identifico mucho con esa parte del libro.Recomiendo a este libro.
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- Diana B.
- 07-11-24
Descriptivo y con herramientas
Me encantó este libro que proporciona información valiosa con muchas herramientas para trabajar en el proceso de autoconocimiento y transformación a través de la sanación de nuestras heridas más profundas.
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- Barry Scheurweghs
- 12-05-23
This is a great book, gifted it to a great friend
Disfruté mucho escuchar este audiolibro. El audiolibro facilita la adopción de la mentalidad correcta para alcanzar el éxito.
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- Jonathan D Bourdeau
- 03-10-24
Herramientas prácticas y ejercicios.
Creo que "Sana a tu niño interior" de S.M. Weng es un audiolibro valioso para cualquiera que busque sanar y crecer. La narradora, una mujer inspiradora, aporta un toque especial al contenido, haciéndome sentir comprendido y apoyado. El libro proporciona herramientas prácticas y ejercicios que parecen increíblemente útiles para explorar experiencias pasadas y sanar el niño interior. Sentí que la orientación clara y motivadora ofrecida realmente puede ayudar a los oyentes a enfrentar sus emociones y trabajar hacia una vida más sana y plena.
La estructura del contenido está bien organizada, lo que facilita su seguimiento incluso para principiantes en la sanación emocional. Me impresionó la incorporación de técnicas de sanación de chakras, añadiendo una capa espiritual única al proceso de sanación. El audiolibro enfatiza la importancia del amor propio y de establecer límites personales fuertes, que creo son cruciales para el desarrollo personal de cualquiera.
En general, creo que este audiolibro aporta un gran valor a su público objetivo, ofreciendo perspectivas profundas y estrategias efectivas para la transformación personal. La voz calmante y alentadora de la narradora solo mejora la experiencia auditiva, haciendo que "Sana a tu niño interior" sea una elección destacada para aquellos en un viaje de auto-descubrimiento y sanación.
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- Maria
- 05-07-24
Helpful
me encanto este audio libro, sin duda lo recomendaria a cualquier persona. No solo guia a tomar conciencia de trabajar rn uno mismo para ayudarte a sanar heridas de tu niñez. Tambien sirve como guia para quienes ya somos padres, te hace crear conciencia.
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